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Ukulahlekelwa isisindo , Ngezifo , Ilayisha izinsuku , Kubantu , Ukubalwa kwekhalori , Kubadlali , Ukuzila ukudla , Kubomama abahlengikazi , Ukudla okuhlukile , Kwabesifazane abakhulelwe , Ezentsha , Ukuze uthole inzuzo yesisindo
Ukudla
Ithebula lekhalori lomkhiqizo
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Ukudla okuphumelelayo ekudleni kwezingane
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Ukulahlekelwa kwesisindo emva kokubeletha
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Iyini ingozi yemifino?
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Izincwadi ezingu-6 zentsha
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I-Rosehips yokulahlekelwa isisindo
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Indlela yokuchitha ukulayishwa kwezinsuku
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Ukudla uju ukulahlekelwa isisindo
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Ukudla kwemilenze emincane kanye namathanga
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Ukudla kwe-Protasov: Yini Ongayidla?
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Yini esinikeza izinsuku
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Izakhiwo zokwelapha ze-yogurt
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Yehlisa isisindo ngebhiya!
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