I-Pilaf yi-vegetarian

Imizuzu engu-10 ukupheka i-soy goulash. Epanini emafinini yemifino fry seasonings - ba Izithako:

• Ilayisi - ama-Gramu angu-200
• Soy goulash - 150 Grams
• I-Carrot - izingcezu ezimbili
• Amanzi - 1 I-Liter
• Usawoti - 2 amathisipuni
• Amafutha omquba - - ukunambitha
• I-pepper emnyama, i-asafoetida, i-kalindzhi, i-barberry - - Ukunambitha (cishe i-1/2 h isipuni, uma kungenjalo izikhathi ezinjalo, ungayithatha abanye)

Imiyalo

Imizuzu engu-10 ukupheka i-soy goulash. Epanini emafinini yemifino fry seasonings - barberry, asafoetida, kalindzhi bese wengeza i-soy goulash kubo. Uma i-goulash ihlanganiswe nge-golden crust, engeza ilayisi kuyo bese uyifaka imizuzu eminingana. Bese uthele amanzi abilayo (ungavela ku-kettle). Konke ukuxuba nokumboza. Isidishi emlilweni omncane cishe imizuzu engu-15. Vula isembozo, ubambe isikhathi eside emlilweni, sihlanganise kahle futhi i-pilaf isilungile!

Izinkonzo: 6-7