I-Salmon ene-jam orange

I-salmon iresiphi ku-jam ka-orange: 1. Kusukela ku-orange finyisa ijusi bese uwaxuba nge-apel. Izithako:

• I-Salmon - ama-Gramu angu-500
• I-Orange - ucezu olu-1
• I-Orange jam - 2 izinto. izinkezo
• I-Mustard - 2 Ubuciko. izinkezo
• I-sauce ye-Soy - izinto ezingu-2. izinkezo
• Imbewu yeSesame - - Ukunambitha

Imiyalo

I-salmon iresiphi ku-jam ka-orange: 1. Kusukela ku-orange udibanise ijusi uphinde uxubane ne-orange jam, isinaphi nesoso soy. 2. Sika i-salmon sibe izingxenye bese siwafaka esitsheni sokubhaka. Gcwalisa nge-sauce ephekiwe bese ushiya isigamu sehora-ake uhambe. 3. Sifudumala ihhavini kuya kuma-degrees angu-180, sibeke izinhlanzi zethu kuwo, sifafaze imbewu ye-sesame (uma uthanda). Sibhaka imizuzu engu-15. 4. Khonza ngokushesha ngesidlo sakho ozithandayo. Bon appetit!

Izinkonzo: 3-4