- Utamatisi obomvu - amagremu ayi-100
- Amakhukhamba aluhlaza - 100 amagremu
- Amafutha omnqumo - ama-milliliters ayi-10
- I-fillet efakwe ekheniwe - ama-Gramu angu-200
- Rukkola - ama Gramu angu-20
- Ushizi - ama-Gramu angu-10
- I-Leek - 1 piece
- Isinkwa se Rye - 100 amagremu
- I-egg yenkukhu - izingcezu ezimbili
- I-soft cream (i-Philadelphia) - ama-Gramu ayi-20
- Mangold (izinhlanzi ezincane zezinyosi) - ama Gramu angu-20
Nakhu izithako esingazilungiselela ngayo is sandwich. Okokuqala, izingcezu ezincane zizonquma utamatisi, anyanisi namakhukhamba. Gcoba izinkimba zesinkwa. Amaqanda gazinga emafutheni omnqumo. Hlanganisa ngemfoloko. I-toast ethosiwe enezingqimba ezincane zokusakaza ukhilimu ushizi. Faka isicupho imifino encane emisha (ku-recipe yasekuqaleni - arugula ne-chard, uma uthanda, ungathatha indawo eminye imifino). Manje faka iqanda elithosiwe esihlabathini. Okulandelayo - ucezu ushizi. Ngokuba ushizi, sibeka i-tuna ekheniwe kanye namasongo amancane omuncu omuncu. Okulandelayo esitsheni esilandelwa ikhukhamba elincetu elisikiwe kanye anyanisi. Vala isinkwa sesibili - futhi isangweji isilungile! Kulungile, bheka iwashi - egcwele emaminithini angu-10? :)
Izinkonzo: 2