Amapancake agqoke isibindi sesibindi I-Cod isibindi ngumkhiqizo omuhle futhi onempilo obhekwa njengento epholile. Kunconywa abantu asebekhulile, abesifazane abakhulelwe nezingane. Kodwa-ke, iqukethe amafutha amanengi, kepha la mafutha ayasiza kakhulu amathambo nobuchopho. Ukuphuza okwephunga okunjalo akudingekile (kahle, kunamafutha kakhulu kuvela ngendlela ehlanzekile), kodwa lapha ku-snacks nama-saladi ongawasebenzisa ngokuphepha. I-Snack kufanele ihanjiswe kuma-saladi okukhanya okutshala imifino, engeza inkomishi nge-ulethisi, iparsley kanye ne-tender Peking iklabishi.
Izithako:- Isibindi se-cod ngamafutha 150 g
- Amaqanda inkukhu 3 ama-pcs.
- I-pinch engu-3
- I-pepper emhlabathini omnyama phansi i-pinch 3
- Amafutha e-sunflower ahlanjulisiwe ama-12 ml
- I-Garlic 2 clove
- Isinyathelo 1 Ukulungiselela ukudla okulula, uzodinga amafutha we-cod, amaqanda, usawoti, upelepele omnyama, ugarlic.
- Isinyathelo 2 Smash 1 iqanda, engeza usawoti kanye nopelepele.
- Isinyathelo 3 Betha, engeza amafutha we-teaspoon 0.5.
- Isinyathelo 4 Dlulisa epanini elinyukayo lokuthoza, gazinga i-pancake zombili zombili.
- Isinyathelo 5 Fry kuze kube nsundu yegolide. Beka ipuleti uphinde umboze ithawula, ukuze ithambeke futhi ingapheli, kuyilapho amanye ama-pancake ethosiwe. Izinyathelo ezintathu kuya ku-5 ziphindaphinda ngeqanda ngalinye. Umphumela uba ama-pancake amathathu.
- Isinyathelo 6 I-Pancake ixubaniswe ngcezu kagalikhi.
- Isinyathelo sesi-7 Hlanganisa ubuso be-pancake 2 tbsp. l. i-cod yesibindi kanye ne-roll up roll.
- Isinyathelo 8 Sika izicucu bese usebenza etafuleni. Bon appetit!