I-Sorrel: zokupheka ezingcono kakhulu ngesithombe, ukuvuna ebusika

I-sorrel iyindawo yokugcina yangempela yazo zonke izinhlobo zamavithamini, ama-acid nama-mineral. Lokhu kuyiqiniso ikakhulu ekuqaleni kwentwasahlobo, lapho umzimba udinga ukugcwalisa ngokuphuthumayo ama-vitamin "reserves". Mayelana nezinzuzo ze-sorrel zazi ngisho naseRussia lasendulo, ngakho-ke ukudla okudala kweRussia ungathola ezihlukahlukene izitsha ezivela emaqabunga aluhlaza kulesi sitshalo esingapheli. Kukuphi izitsha okuyi-sorrel? Ukupheka kwezitsha kungabhalwa isikhathi eside, ngoba akusizi nje kuphela, kodwa futhi nesithako somhlaba jikelele. Kulesi sihloko sikulungiselele ukukhethwa kangcono kokupheka ngezithombe ze-sorrel.

Ngakho-ke, kusuka emaqabungeni amasha we-sorrel angalungiswa: isobho iklabishi eluhlaza neqanda, i-okroshka, isobho, imifino isaladi, i-pie, i-casserole, i-charlotte nezinye izitsha eziningi ezimnandi futhi ezinempilo. Ngaphezu kwalokho, i-sorrel ingaphekwa esikhathini esizayo ebusika - ugobe emgodini, owomile kuhhavini noma ubhaliswe efrijini.

Fresh Sorrel - zokupheka ngesithombe

Izitsha ezivela e-sorrel zine ukunambitheka okuqabulayo, "ngomunyu" omnandi. Ngenxa yokuhlushwa okukhulu kwe-malic ne-oxalic acid, lawa maqabunga akhiqiza isobho elihle kakhulu nesobho ezigcina ukunambitheka kwezinsuku ezimbalwa. Isici esiyingqayizivele se-sorrel yinto yokuthola ukunambitheka okumnandi emva kokwelashwa kokushisa. Ngakho-ke, amaqabunga asitshalo abe ukugcwaliswa okumnandi kwamapayipi ngisho neziphuzo ezihlwabusayo futhi ezihle.

I-borsch eluhlaza ne-sorrel neqanda-iresiphi yesitayela enezithombe ezisekelwe ezitheni

Ngokufika kwemvelo yasentwasahlobo ivuselela futhi ijabulise iso ngezitshalo ezincane kanye nezimbali zokuqala. Ngalesi sikhathi, uthanda ukujabulela ukunambitheka okusha namafutha. I-borsch ehlaza ne-sorrel kanye neqanda kungenye yezintandokazi zokususa entwasahlobo, okujabulisa kakhulu imenyu yasebusika emikhiqizo ekheniwe. Le recipe izodinga isethi yezithako ezilula futhi ezingabizi. Kodwa umphumela uzodlula konke okulindelwe! Imikhiqizo ye-borsch eluhlaza:

• ingulube ngethambo - i-700 gr.
• izaqathe kanye no-anyanisi - isiqephu esikhulu esikhulu
• amazambane - ama-5 ama-pcs.
• iqanda - ama-3 ama-pcs.
• Butter - 3 tbsp. l.
• i-sorrel - inqwaba enkulu 1
• imifino (izimpaphe zanisi eluhlaza, i-dill, i-parsley) - kumagatsha amathathu kuya kwangu-4
• ukhilimu omuncu - ukunambitha
• uviniga 9% - 2 tbsp.
• usawoti - ukunambitha
• i-pepper emnyama (i-peas) - ama-3-4 ama-pcs.
• umnyama omnyama nephunga elimnandi (umhlabathi) - ukunambitha
• amaqabunga e-bay - ama-2-3 ama-PC.
• amanzi ase-distilled - ama-3 amalitha

Iresiphi yesinyathelo-ngesinyathelo:

1. Siqala ngokupheka umhluzi - hlambulula ingulube ngaphansi kwamanzi bese uyifaka ebhodweni enekhono lama-4 - 5 amalitha.

2. Khona-ke udinga ukuthululela inyama ngamanzi ahlanzekile (ama-3 amalitha) bese ubeka umlilo oqinile. Ngemuva kokubilisa ngosizo lomsindo susa isikhunta esimhlophe.

3. Manje umlilo osesitofu ungancishiswa kancane, engeza ama-peas amnyama kanye neqabunga eliyi-bay. Simboza isitsha ngesembozo bese silinda kuze kube yilapho inyama ilungile - cishe amahora angu-1.5 kuya kwangu-2.
4. Ngesikhathi umhluzi uphekwa, kubalulekile ukubeka amaqanda ezinkukhu esitsheni esincane, uthele amanzi bese ubeka emlilweni ophakathi. Ungakhohlwa ukungeza izipuni ezimbili. uviniga no-1 tbsp. usawoti. Ngemuva kwemizuzu engu-10 kuya kwengu-12 amaqanda aphethwe kanzima azobe esilungele.

5. Amaqanda okuphekwe athululela amanzi abandayo abandayo bese epholile. Bese uhlanza igobolondo bese uqeda ama-cubes (1 - 1.5 cm) noma uvele ube izingxenye ezine. Sika amaqanda ngenkathi ubeka ipuleti.

6. Manje sizokulungisa amazambane, izaqathe kanye anyanisi - imifino kudingeka ihlanzwe futhi ihlanzwe. Amazambane anqunywa ngam cubes (ububanzi 2 - 3 cm), abekwe esitsheni esijulile futhi agcwaliswe ngamanzi abandayo. Lokhu "kuzosindisa" isitshalo sesitshalo kusukela ekunyama.

7. Ama-anyanisi kufanele anqunywe ngam cubes - u-1 cm ububanzi. Dlulisa isithako ube esitsheni esihlukile.

8. Izaqathe eziqhakazile zihlutswe kwi-grater noma zisika izinsalela futhi zifakwa esitsheni.

9. Ngaphansi kwe-recipe, i-sorrel ngaphambi kokupheka kubalulekile ukulungiselela - ukusika iziqu nokusika utshani. U-anyanisi oluhlaza, i-parsley ne-dill eqoshiwe futhi ixubene esitsheni esisodwa.

10. Sisusa inyama emgqeni ophelile bese sikufaka esitsheni esijulile. Amazambane aqoshiwe afakwa epanini lomhluzi futhi usethe emlilweni ophakathi. Ngemuva kokupholisa, nquma inyama ibe yizicucu (2 - 4 cm), engeza epanini bese upheka imizuzu engu-10 kuya ku-15.

11. Ngesikhathi upheka amazambane, qhubeka ulungiselela ukugcwaliswa. I-pan yokudoba kufanele ifakwe ekushiseni okuphakathi bese ufaka izipuni eziyi-3 - 4. ibhotela. Sabeka u-anyanisi oqoshiwe epanini lokuthosa, okuthosiwe kuze kutholakale i-crust golden. Manje udinga ukwengeza izaqathe ezivuthiwe bese ubeka imifino ndawonye. Lapho isanqante iyobe ithambile, okuqukethwe epanini ukuthosa engeza pan - ukuba inyama kanye namazambane. Qhubeka ukupheka imizuzu emihlanu.

12. Kusele ukufaka ebhodweni elihlaza, engeza usawoti kanye nepelepele, i-leaf leaf bese upheka imizuzu embalwa. Ekugcineni, sifaka amaqanda okuphekwe futhi aqoshiwe futhi emva kwemizuzu engu-2 kuya kwemi-3 sisuse isidlo emlilweni. I-borsch yethu enomnandi nephunga elimnandi ne-sorrel neqanda lilungele! Uma ngabe sifisa, sengeza ukhilimu omuncu noma imayonnaise eyenziwe ekwenzeni ngayinye, bese ufafaza ama-herbs fresh, fresh aphezulu. Ungaqala ukunambitha lo mkhakha wezobuciko.

I-potato isaladi nge-sorrel - iresiphi yokuqala nesithombe

Ukuze ulungise lokhu isidlo udinga ubilise amazambane amaningana (ungaba mncane) bese uwasika ezingxenyeni ezine. Ephakeni elikhulu labeka u-sorrel, uthathe imichilo, namakhambi aqoshiwe. Engeza amazambane aqoshiwe kanye ikhukhamba encane enamanzi (usawoti 2), futhi uthathe izicucu. Amaqanda angama-pre-cooked aphekwe futhi athunyelwa esaladini. Hlanganisa isidlo esilungisiwe nesizini ngamafutha yemifino.

I-Kissel kusuka ku-sorrel - iresiphi enomnandi ngesithombe

Isiphuzo esinjalo akuyona nje esiphundu esimnandi, kodwa futhi siyasiza kakhulu. Sidinga:

• i-sorrel (250 - 300 gr.)
• amanzi (0.5 amalitha)
• isitashi (isipuni esingu-1)
• ushukela ukunambitha

I-sorrel ehlutshiwe kufanele imiswe, inqunywe futhi ifakwe epanini. Gcwalisa ngamanzi bese ubhala imizuzu engaba ngu-5 emlilweni omncane. Khona-ke udinga ukusula inqwaba nge-sieve noma nge-whip nge-blender, engeza ama-0.5 amalitha amanzi bese uletha ngamathumba. Engeza ushukela. Isitashi, ihlanjululwa emanzini abandayo, udinga ukuthululela emhluzeni we-oxalic. Iqedile i-kissel kwesokunxele ukuze ipholile futhi ingafakwa ibhodlela.

I-sorrel ekheniwe - izindlela zokupheka ezingcono kakhulu nesithombe

Ukuze ulungise izitsha ezihlwabusayo futhi ezinempilo, hhayi nje kuphela, kodwa futhi i-sorrel ekheniwe iphelele. Umkhiqizo onjalo uzolondoloza ngokuphelele izimfanelo zawo ezihlukile zokunambitheka. Kunezinhlobo zokupheka eziningi - sizocabangela okuthakazelisayo kakhulu kubo.

I-sorrel, ekheniwe kwamathini

Uhlu lwezithako (okusekelwe ku-0.5-litre lingakwazi):

• i-sorrel - i-400 gr.
• amanzi - 500 ml
• usawoti - 1 tbsp.

Amaqabunga e-sorrel kufanele ahlanjululwe kahle ngaphansi kwamanzi agijima futhi agwetshwe imizuzu engu-20. Bese usika iziqu, bese usika amahlamvu abe yimichilo. Engeza usawoti bese uxuba ubukhulu obucucwe. Esitsheni, uthele amanzi bese ulethe ngamathumba. Ingxenye yesithathu ye-sorrel enqunyiwe ifakwa emanzini abilayo bese upheka imizuzu engu-3 kuya kwemi-4. Ngosizo lomsindo, sithatha amaqabunga epanini bese siwadlulisela embizeni (inzalo ngaphambili). Sithumela ingxenye elandelayo yomkhiqizo emanzini abilayo, okwathi ngemuva kwamaminithi ambalwa futhi kufakwe embizeni. Siphakamisa i-sorrel bese siyifaka ngengubo efudumele. Ngemuva kokupholisa okugcwele, faka amabhange ekamelweni elipholile. Kusukela kokunye okusemandleni ebusika ungalungisa ibhodlela le-borsch elingu-litre. Bon appetit!

I-sorrel emanzini

Hlanza i-sorrel bese uyihlanza bese uyiyeka. Bese uthathe imichilo, ufake emgodini wethusi bese upheka ngomlilo kuze kube lula - ngaphandle kwamanzi. Ngemuva kwamaqabunga okupholisa ahlanganiswe ibhakede lezinkuni (elenziwe nge-oak) futhi athululelwe ngamanoni ancibilikile. Esikhundleni samafutha, ungasebenzisa i-ghee. Ngaphambi kokupheka isidlo, i-sorrel eqoshwe kahle noma isula nge-sieve. Lesi yisisekelo esihle sokwenza isobho noma isobho.

Indlela yokwasawoti sorrel ebusika - iresiphi yevidiyo

Le recipe ayidingi amanzi, kodwa kuphela amaqabunga e-sorrel ahlutshiwe kanye nosawoti (itshe). Ngakho lapho upheka isobho se-borscht noma usawoti akudingekile, ngoba umkhiqizo usuvele uqukethe usawoti okwanele. Manje siyakwazi ukulungisa i-sorrel - izindlela zokupheka zilula kakhulu futhi ziwusizo. Futhi uma uthanda, ungakwazi "ukugibela" ezitsheni eziyinkimbinkimbi ezithinta izihlobo zakho nezivakashi nge ukunambitheka kwakho okunamandla futhi okubucayi.