- I-Carrot - izingcezu ezimbili
- Turnip - 2-3 izingcezu
- Ama-anyanisi aluhlaza - izingcezu ezingu-6
- I-Squash - ucezu olu-1
- Isithombo sebomvu - izicucu ezingu-5-6
- I-Broccoli - ingcezu engu-1
- Amabhontshisi amancane - 150 Grams
- Kohlrabi - 1 piece
- I-Rosemary - - Ukunambitha
- I-Thymean - - Ukunambitha
- I-Lemon - izingxenye ezingu-1/2
- Usawoti kanye nopelepele - - ukunambitha
- I-parsley entsha - - Ukunambitha
Imifino yimi, lokho okudingayo - ihlanzekile. Sika imifino. Ubungako bokusika bunokuqonda kwakho. Ungakwazi ukusika, njengoba mina-izaqathe kanye ne-cubes zucchini, ubhontshisi we-pod - ezingxenyeni ezingu-2-3 ze-pod ngayinye, i-broccoli ihlelwa zibe yi-inflorescences. Ama-cubes afana nobukhulu obufanayo anqunywa ku-kohlrabi kanye ne-turnips, u-anyanisi oluhlaza - ngeziqu ezilinganiselwa ku-4-5 cm. Ngepanini lamapilisi ziletha ubilise ama-3 amalitha amanzi, engeza usawoti omncane. Manje yonke imifino kufanele iguqulwe ngokwehlukana emanzini abilayo. Okusho ukuthi, siphonsa imifino emanzini abilayo, emva kwemizuzu engu-2-3 siphuma emanzini abilayo kanye ne-pellet ngamanzi e-ice. Le nqubo kumele yenziwe ngemifino ngayinye. Imifino ngayinye iqhutshelwa iphonswe e-colander, idonswe ngamanzi abandayo futhi ibeke eceleni. Manje sithatha i-pan enkulu yokuthosiza, ucibilikise amafutha omquba kuwo, i-thyme ne-rosemary ziphonswa kuwo. Esikhathini ibhotela elicibilikile sibeka yonke imifino, lapho sengezela ingilazi yomhluzi, lapho sagcwalisa khona imifino. Vala ngesembozo bese ubamba kuze kube yilapho usuphelile ukupheka komkhiqizo. Engeza ijusi lemonti, usawoti kanye nopelepele. Siyaqhubeka ukupheka. Fafaza ngamakhambi bese upheka imizuzu engu-1-2. Sisusa emlilweni futhi sikhonze. Imifino enamanzi enelamula, imifino kanye nebhotela isilungile!
Izinkonzo: 4-6