- amafutha - izinto ezingu-2. izinkezo
- zucchini ophakathi - izingcezu ezimbili
- of zucchini ophuzi - izingcezu ezimbili
- ama-a-2 izingcezu
- clove of garlic - 2 izingcezu
- ukhilimu obukhulu - 1/2 indebe
- izinhlanzi zesinkwa - 1 indebe
- ushizi we-parmesan ovuthiwe - indebe ye-1/2
- usawoti kanye nomsila womhlabathi - 1 ukunambitha
Phakamisa ihhavini ku-230 ° C. Phakeni elikhulu lokuthosa, qhafaza ibhotela phezu komlilo ophakathi, faka tincetu zucchini, u-zucchini ophuzi, u-anyanisi nogalikhi. Isizini ngosawoti kanye nopelepele. Fry, evuselela, imizuzu engu-4 kuya kwengu-6. Engeza ukhilimu kanye nesitshalo kuze kube yilapho ikhula, cishe imizuzu engu-5. Faka i-1/2 indebe ye-breadcrumbs kanye noshizi ogayiwe. Lubricate ngenhlanganisela ye-zucchini ne-zucchini, inkathi ngosawoti kanye ne-pepper. Bhaka kuze kube nsundu yegolide, imizuzu engu-8-10.
Izinkonzo: 4