Ukuthuthukiswa kokukhulelwa emavikini angu-13

Kuze kube maduzane, isidalwa ogqoka ngaphansi kwenhliziyo yakho, sinjenge-tadpole, futhi manje asikwazi ukudideka nengane encane. Futhi umzimba ukhula manje, ukuze ngesikhathi sokuzalwa, njengoba kulindeleke, inhloko ngaphezulu. Cabanga ngendlela ingane ishintsha ngayo, yiziphi izinguquko ezenzekayo ngowesifazane okhulelwe, okungukuthi, yikuphi ukuthuthukiswa kokukhulelwa emavikini angu-13.

Iyini ingane futhi ishintsha kanjani ngesonto lama-13 lokukhulelwa.
Ngakho le ndoda encane izwa futhi iyazi ngaphezu kwalokho esikucabangayo. Ngakho-ke, ngesonto le-13 lokukhulelwa, ukuthuthukiswa kwengane kanje: ingane ikwazi ukuhogela ukudla umama adla; imisipha yezingalo nemilenze yenziwe ngokwanele ukuze ivumele ukuba bathuthe iminwe yabo, bafake futhi bangenise izibhamu zabo, banamathele iminwe yabo, bavele bethinte bese bewela emanzini emzimbeni. Imisipha yobuso iphinde isebenze, okusho ukuthi angakwazi ukugcoba, ukumomotheka ngisho nokwehla! Ngaphezu kwalokho, ingane ikwazi ukuphendula ngokuzwakalayo, ukukhanya, iphunga, ubuhlungu - okungukuthi, kuya kwisimo sangaphandle. Ngakho-ke, khuluma ngokuphepha ngesimangaliso sakho, faka umculo omnandi, zama ukuthola imizwa eminingi enhle ngangokunokwenzeka - lokhu kuyoba kuhle kokubili.
Uhlelo lokugaya, kanye nesistimu yethambo, luqala ngokugcwele ngesonto 13. Ukulungele izimbambo zokuqala, izitho nezinhloko zifakwe amathambo amathambo. Kuye kwakhiwa amazinyo angama-20 futhi abelindele isikhathi sabo.
Umsebenzi wokukhiqizwa kwe-hormone, okuyizinyathelo zokuqala zokukhulelwa kwenziwa ngomzimba ophuzi, udlula e-placenta. Kunezigulane, isibonelo, ama-pancreas enza i-insulin. Izici zobulili eziyinhloko zibekwa, futhi ubulili buhlukanisa: ama-ovarie amantombazane aphuma emgodini we-thoracic esifundeni sezintambo futhi isifo sofuba sithinta phansi; kubafana i-tubercle yesisu iphenduka ipeni futhi i-prostate gland iyaqala.
Ungakholwa yini ukuthi inhliziyo ye-7-8 cm ubude obude futhi enesisindo esingama-15-25 g ngosuku iphakamisa ama-23 amalitha wegazi! Kunzima ukucabanga, kodwa kunjalo.
Ukuthuthukiswa kokukhulelwa: izinguquko ezenzeka kumama ozayo.
Futhi isisu sakho okwamanje sanda futhi, njengoba kungekho izindawo ezanele emgodini we-pelvic, ihamba emgodini wesisu. Ngokwemvelo, ngale ndlela, kuvimbela ezinye izitho. Isifuba kancane kancane sivuthwa.
Ngeviki le-13, izizathu zokwesaba okuthile kanye nokuhlangenwe nakho okunyamalala. Isibonelo, ingozi yokukhulelwa kwesisu kakade isincane kakhulu, isithelo, nakuba singekho ngokuphelele, kodwa ukuphepha. Kodwa nokho, ngeshwa, akuzona zonke izizathu zokukhathazeka eziye zaphela. Ngakho-ke, uma kunokwenzeka, ungazitholi ngokwengeziwe uma uzizwa ukuthi udonsela phansi kwesisu, alale bese uhlala, cishe kungenzeka ukuthi ukwelulwa kwesibeletho.
Qinisekisa ukuthi ukudla kwakho kuphelele futhi kuhlanganisa zonke izakhi ezidingekayo kule nkathi. Njengomthombo we-calcium, imifino eluhlaza, i-lentile, ama-apula, ama-kiwi, ama-persimm kanye neminye imithombo yezitshalo kunconywa.
Uma ukuncipha kunciphisa, qaphela, ungakhathaleli izikhathi ezinjalo. Noma kunjalo, zibukele wena, manje uyakhangeka kakhulu!