Ukususwa kokususa i-cellulite nge-can kungabizwa ukuphuma. Lena indlela ephumelela kakhulu yokulwa ne-cellulite, isibe umngane ohlala njalo futhi othembekile kubesifazane abaningi emhlabeni jikelele. Ngosizo lwe-massage yokugcoba, ukujikeleza kwegazi kungathuthukiswa, ukusikhipha okunjalo kuthonya kahle ukusabalalisa kohlobo oluthile phakathi kwezicubu ngaphansi kwesikhumba, futhi okwesithathu, kuqinisekisa i-lymph efanayo negazi.
Ukunciphisa i-Anti-cellulite ngamabhange
Ukusikhipha okunjalo kungenziwa nge-beauty salons noma ngokuzimela ekhaya. Ngalokhu udinga ukwazi ukuthi kufanele wenze kahle kanjani ukulwa massage nge-cellulite ngamabhange. Ukuze uhlaziye, izimbiza ze-polymeri-ingilazi noma amathini angasetshenziswa nge-silicone asetshenziswa. Ungasebenzisa futhi izimbiza zikagesi, kodwa i-massager yokugesi kagesi. Konke lokhu kungathengwa ekhemisi ejwayelekile. Ngezinye izikhathi lezi zindawo zibizwa ngokuthi i-anti-cellulite. Uma ukhuluma ngokulula, khona-ke kungcono ukusebenzisa izimbiza ze-silicone noma ezenziwe nge-plastic plastiki. Ukudala umshini ngamabhange anjalo, kwanele nje ukucwilisa imbiza ngaphambi kokuyibeka emzimbeni. Amabhange kufanele abekwe ezindaweni eziyinkimbinkimbi, njengomthetho, lezi ziyizintambo nezinkalo.
Amabhange kufanele athuthelwe emzimbeni ohamba ngezinyathelo eziyingqayizivele, ezigagagag kanye nezindlela ezihlelekile. Uma ukusikhipha okunjalo kwenziwa ezinqulwini, kufanele kwenziwe ngokuqinile kusuka ngezansi, hhayi ngokuphambene nalokho. Ngakho-ke, okokuqala i-can ingabekwa ngaphezu kwe-patella, bese ibeka eceleni kwezintambo, kufanele yenziwe kancane futhi iqaphe. Kumele kukhunjulwe ukuthi ukusikwa kwesikhumba kungenziwa kuphela ngaphandle. Uma ungahambisani nalo mthetho, ungalimaza ama-lymph nodes atholakala ngaphakathi.
Ngemuva kokuthi ibhange lilethwe emaqenjini, kufanele uliqede bese uqala futhi. Uma ushayela eduze kwe-hip, ungenza ukunyakaza okuqondile kuphela, kodwa futhi uthanda ukujula noma u-zigzag. Ukunyakaza okunjalo kufanele kwenziwe kuphela ekuqondeni kusuka phansi. Emzimbeni we-gluteal uqobo, iziphakamiso kungenzeka sezivele zibe yindilinga, hhayi nje i-wavy.
Ukuze ugweme ukulimaza nokulimaza kusuka ku-massage wokugcoba, kufanele usebenzise ama-gel ekhethekile noma amafutha abalulekile, angaba nomthelela wokulwa ne-cellulite. Ukusetshenziswa kwama-gel namafutha kubuye kwandise umphumela wokusikhipha. Amafutha abalulekile aboniswa ku-cellulite afaka amafutha e-lavender, i-patchouli, umjunipha, i-sweet orange, i-mandarin, i-ylang ylang ne-greyfruit. Amafutha kumele aqale ahlanjululwe ngamafutha e-cosmetic, isibonelo, amagilebhisi, umnqumo, njll. Amafutha abalulekile anenzuzo ngaphezu kwama-creams ne-anti-cellulite isenzo. I-Cream ifakwe kahle esikhunjeni, kodwa amafutha phezulu, avumela ibhange ukuba lithele phezu kwesikhumba, okusho ukuthi ngeke kube nemivimbo nemivimbo emzimbeni.
Ngokuvamile inkambo yokumisa ngokumelene ne-cellulite iphela cishe ngezinyanga eyodwa noma ezimbili. Ukwenza ukubhunga ngamabhange ngalesi sikhathi njalo usuku noma zonke izinsuku. Ngaphambi kokusikhipha, kunconywa ukuba ugeze futhi uhlanze isikhumba, kodwa kungenjalo akusiwo umthamo, njengoba ukugcoba okuvuthayo, njengesenzo somshini, kungalimaza ama-capillari.
Ukungafani
I-contraindication ebaluleke kunazo zonke ukukhulelwa. Ukwengeza, awukwazi ukwenza umshini wokugcoba u-vacuum ngokwanda kokwezwa kwesikhumba, ukucasuka kwesikhumba, ukutholakala kwezidumbu zanoma imuphi uhlobo, futhi nemivamisa ye-varicose, izifo zegazi negazi. Ngaphambi kwezifo ezishiwo ngenhla, ukusikhipha ngamathini hhayi nje kuphela ngeke kukhululeke i-cellulite, kodwa, ngokuphambene nalokho, kuzokwenza isimo sibe nzima.
Uma ukusikhipha umzimba kuqhutshwa ngokunyakaza okusheshayo futhi okusheshayo, khona-ke kukhona ingozi enkulu yokuthola izivunguvungu, noma ngisho nokuphula ukugeleza kwe-lymph. Uhlobo lwamathanga neminyango kulokhu luzobe luhle kakhulu, futhi cishe, kuyodingeka ukusiza udokotela. Ngesizathu esifanayo, ukusikhipha umzimba akunakwenziwa ngaphansi kwe-patella.
Futhi, ungaxilisi ngaphandle kwama-creams nama-gel futhi uphume isikhumba ngaphambi kokusikhipha, ukuze ungalimazi izitsha, ikakhulukazi uma kunamamaki okuthutha nokunye ukulimala emzimbeni. Kodwa emva kokusikhipha, isiski esondla sinconywa kakhulu.