Okungeke bakutshele ukuthi bangazivikela kanjani ekukhulelwe okungafuneki: baphuze umhluzi ogxilile wamaqabunga, thola i-cola noma gxuma ngemuva kokubambisana okuncane. Manje sizofunda uhlu lwezinganekwane eziyingozi kakhulu nezivamile!
1. Uma uthatha amaphilisi e-hormone ungathola kahle.
Izindlela zokubeletha zomlomo zanamuhla ezihlangene zithinta isisindo, ngoba isilinganiso se-estrogens siye sanciphisa kuwo, okusho ukuthi i-microdosed ihlangene nokuvimbela izisu zomlomo kanye neendandatho zangasese ziqukethe inani elincane kakhulu lama hormone.
1. Ukukhulelwa ngokwemlomo akuhambisani nokuphuza utshwala.
Utshwala alukwazi ukuthonya umphumela ohlanganisa ukukhulelwa komlomo, kepha lokhu kuleso simo lapho utshwala obungabangeli khona ukuhlanza. Uma ukudlula ngokweqile kwesiphuzo kubangele ukuhlanza, kuyadingeka ukuthatha izilinganiso ezengeziwe zokwelapha.
2. Ukudla kokubeletha kwe-hormonal kusondela ekuqaliseni kokuya esikhathini .
Lapha konke ukukhipha ngokuphambene! Izisu zokuvimbela izidakamizwa ze-Hormonal zinciphisa ukubonakaliswa kokunqamuka kwesikhashana futhi zingabambezela ukubonakala kwayo kancane. Lokhu kubangelwa isabelo se-zafollikulyarnogo, uma owesifazane eqala ukuvikelwa ngomlomo ngaphambili, i-tomenstruatsii ihlala isikhathi eside, ngoba amaphilisi e-hormonal ayinikezi iqanda.
Ukuthatha izisu zokubeletha kwe-hormonal kungabangela futhi kuthuthukise umdlavuza.
Akukho bufakazi bokuthi kukhona ukuxhumana phakathi komdlavuza wesibindi kanye nokukhulelwa kwe-hormonal. Uma sikhuluma ngomdlavuza womlomo wesibeletho, khona-ke kukhona isixhumanisi, kodwa singacacile, ngoba lo wesifazane osemusha, ovikelwe yizinzalo zokubeletha ngendlela yamathebulethi, akasebenzisi izindlela zokuvimbela ukukhulelwa. Umdlavuza womlomo wesibeletho ubonakala ngenxa yokutheleleka, ngoba kubangelwa izinhlayiya ezinomdlavuza we-papillomavirus.
4. Ukuhlanganiswa kwemithi yokubeletha ngomlomo kunganciphisa i-libido.
I-Libido iyashintsha ngenxa yokusetshenziswa kwezibeletho zomlomo ezihlangene kaningi. Uma kwenzeka lokhu, kuvame ukuqala ukuthatha amaphilisi, futhi lokhu kungenxa kuphela yokuzivumelanisa komzimba. Noma kunjalo, lokhu akukwazi ukunciphisa kuphela, kodwa futhi kwandise i-libido. Ngokuphambene nalokho, ngenxa yezifundo eziningana zatholwa ukuthi owesithathu wabesifazane ngenxa yemithi yomlomo ye-hormonal ethathwe njengendandatho yelinxanxathela yabona ukwanda kwamanothi obungane obuseduze nesifiso socansi.
5. Ukuvimbela izisu zomlomo ezihlanganisiwe kuholele ekusaneni.
Izibalo zibonisa ukuthi ukungabi nabantwana kungenakwenzeka ukuba kuthinte abesifazane abasebenzisa izidakamizwa ze-hormone kunabo ontanga abaye bazalwa noma abaye bakhipha isisu ngaphandle kokusebenzisa isisu.
6. Ukunciphisa noma ukugwema imiphumela emibi, udinga ukuthatha amaphuphu amathebulethi e-hormone.
Manje akekho ubufakazi obusekelwe ngokwesayense obuzobonisa isidingo sokuphazamiseka ekuthatheni ukukhulelwa komlomo okuhlangene njalo eminyakeni embalwa. Kusukela ekubukeni kwemithi, ayikho inzuzo emzimbeni ekuphazanyeni kwedolobha elifanayo, ngaphandle kwalokho, ngemuva kokuthatha isikhala bese uqala ukuthatha amaphilisi, imiphumela emibi (lapha m mhlaka-mizuzu ephakathi) ingakwazi ukuphakama phakathi nezinyanga ezintathu zokuqala, ngoba umzimba uzothela futhi uzodinga ukuzivumelanisa kabusha nokusetshenziswa kokuhlanganiswa kokubeletha komlomo. Ngaphezu kwalokho, ngenxa yokuphazanyiswa okunjalo, owesifazane wesine unesifo sokukhulelwa okungalindelekile, ngakho-ke kukhona ukungabaza voobschekakie uzhny ukuthi nanoma yikuphi ukuphazamiseka; kungancipha futhi imiphumela emihle engahlobene nokukhulelwa, okuhlobene nokuthatha amaphilisi e-hormonal.
7. Ukukhulelwa kwe-hormonal ehlanganisiwe kungasetshenziswa kuphela kumantombazane eminyaka engaphezu kwengu-20.
Eqinisweni, izakhi zokwelapha zomsindo zanamuhla zifanelekile zisetshenziswe ngesikhathi esencane, kodwa emva kokuba uvakashele i-gynecological office. Ngenxa yokuthi kunezibhebhe ezinjalo ezivikela ngokuqinile ukukhulelwa okungafuneki, kodwa futhi kuncishiswe inani lomunwe ebusweni, kanye nokugcoba kwesikhumba. Amantombazane amancane ahlukumezeka kakhulu nale nkinga.
8. Intombazane ayikwazi ukukhulelwa ngenkathi ibeletha.
Lokhu ukukhohlisa kuyingozi kangangokuthi cishe amaphesenti ayishumi abesifazane afika ezikhungo zezokwelapha ukuphazamisa ukukhulelwa ngonyaka wokuqala emva kokuzalwa kwengane. Uhlelo lwesibalo sokuzala luyathuthuka kakhulu, ngakho-ke, ngisho nezinyanga kamuva, ngisho nangemva kwamasonto amathathu, lilungele ukukhulelwa futhi, libuyela ekuphileni okuvamile, ngakho-ke kuyadingeka ukuthi livikelwe.
9. Uma owesifazane engenawo ocansini ovamile, kungcono ukusebenzisa indlela yokuphuza ngokwephuthumayo.
Abesifazane abacabanga ukuthi uma benesifo esingavamile sobulili, kungcono uma bephuza lesi sidakamizwa izikhathi ezimbalwa ngenyanga ngaphandle kokuphuza nsuku zonke, ngokuphambene, bazibeka engozini enkulu. Ithebulethi eyodwa yokukhulelwa kwe-postcoital ine-hormone engaphezu kwezikhathi eziyisithupha kunokujwayelekile, ngakho-ke elinye iphilisi elinjalo lidala umonakalo omkhulu emzimbeni ngendlela "yokuzamazama." Kungani ukukhulelwa kwezimo eziphuthumayo kubizwa kanjalo? Ngoba ingasetshenziswa kuphela ezimweni ezithile ezihloswe ngale njongo.
Uma uhlale ubheka ukukhulelwa kwezimo eziphuthumayo, ungaphazamisa isizinda sakho se-hormonal. Uma okungenani kabili ngenyanga udinga ukuvikelwa, bese sikhuluma ngokuphila ngokobulili okuvamile kweminye imithwalo yezintambo kumele kukhethwe kufanelekile, futhi lokhu kuyisivinini noma i-hormonal.
10. Ngesondlo esiseduze phakathi nesikhathi esiningi, akunakwenzeka ukukhulelwa.
Yiqiniso, iningi labesifazane cishe liyakhulelwa phakathi komjikelezo, kodwa hhayi ukubheka, kungenzeka ukuthi ukhulelwe nganoma yiluphi usuku lomjikelezo ngisho nangesikhathi ngesikhathi sokuya esikhathini. Enye into owesifazane ngamunye okufanele aziqonde yona - i-spermatozoa igcinwe emzimbeni wesifazane cishe ezinsukwini ezinhlanu kuya kweziyisithupha.
11. Indlela efana nokuphazamiseka ngokobulili, inikeza ukuvikeleka okuphelele ekukhulelwe okungadingeki.
Kuyinto evamile yokungaqondi kahle ukuthi abesifazane bakholelwa kakhulu. Ngokuqinisekile, ukukhulelwa kungenzeka uma umlingani wakho esebenzisa inqubo yokuqapha. Kungenxa yokuthi ngaphambi kokuba kukhishwe ukujula kukhona ukukhipha inani elincane lokugcoba, okuqukethe ne-spermatozoa.
Abesifazane abaneminyaka engama-45 abakwazi ukukhulelwa.
Ukukhula kweminyaka engama-45 sekusele isikhathi sokubeletha kunomfazi wesifazane. Ngokuvamile ngalesi sikhathi owesifazane usenayo ingane hhayi ngisho noyodwa, uyabakhuphula futhi uyakunakekela, kodwa ukubeletha kwesikhathi eside akukhiphi, ngakho-ke noma yini engenzeka.
13. Ukuvimbela izitho zomzimba ngokweqile kubambelela kuphela uma kuthathwa njalo.
I-hormonal contraceptive ayikwazi ukuthathwa ngokuhambisana ne-ascorbic acid, ngoba i-vitamin C. Amanani amaningi (1 g ngosuku) abulala i-estrogen. Ngaphezu kwalokho, isenzo esifanayo sine-paracetamol. Ngakho-ke, thatha amahora amabili ngesikhathi, kungenjalo. Ngaphezu kwalokho, umthelela wokuvimbela ukukhulelwa kanye nokwamukelwa kwezidakamizwa kuthinta ukwamukelwa kwamanye ama-anticonvulsants kanye nama-antibiotic ngoba anganciphisa ukuvikelwa kokubeletha kwamaphilisi. Uma udinga ukuthatha noma yimiphi imithi, bese uxhumane nodokotela wezinkinga nodokotela. Futhi uma uthola amaphilisi, ufunde ngokucophelela leli pheshana, unake ngokukhethekile isigaba esithi "Ukuxhumana neminye imithi".