I-dessert cherry ekhekhe

Hlanganisa zonke izithako ku-puree nge-blender noma inqubo yokudla. Thela nge Izithako:

• i-cherry - i-Gramu ayi-220 (i-pitted)
• i-tok tofu - ama-Gramu angu-200
• I-Ananas - 1/4 Izinkomishi (eziqoshiwe)

Imiyalo

Hlanganisa zonke izithako ku-puree nge-blender noma inqubo yokudla. Thela okuqukethwe kwe-blender ibe esitsheni, ikhava nesifrijini amahora amabili. Faka kahle ngaphambi kokukhonza.

Izinkonzo: 2