Phela, esikhathini esinjalo "sesisa" ingane ingakaze idinga izinto eziwusizo eziyingxenye ye-curd ne-kefir nemikhiqizo yobisi omuncu nobisi lomntwana.
Zibaluleke kakhulu kubantwana abahlukumezekayo ngamaprotheni obisi lwezinkomo. Emikhiqizo yobisi olumuncu, le phrotheni (umthombo wama-amino acids abalulekile) iqukethe ifomu "elivutshiwe" futhi lingcono kakhulu emzimbeni. Ngaphezu kwalokho, ukuntuleka kwe-calcium namavithamini (ikakhulukazi i-vitamin D), ecebile ku-cottage ushizi, i-yogurt kanye ne-yogurt, ingabangela ukunciphisa ukugonywa (okuyinto egcwele ukushisa okuqhubekayo), ukubambezeleka kokushisa, ukuguqulwa nezinye izinkinga ngesistimu yethambo. Ngelinye igama, izinzuzo "zobisi omuncu" azikwenzenwa, kodwa umbuzo uhlala: indlela yokuhlinzeka ngemikhiqizo ewusizo futhi yikuphi okufanele ukhethwe?
Ikusasa kungumkhiqizo wemvelo
Amashalofu ezitolo zanamuhla agcwele amakhethini asefektri kanye nama-yoghurts: ahlukene ngokuvumelana, ngezithako zezithelo nangaphandle - kubonakala sengathi, kwanele nje ukuthatha ubisi omuncu umkhiqizo nobisi kumntwana, okuzobe kunomsoco ukunambitha. Noma kunjalo, izinhlobo eziningi ze-yogurts, i-kefir kanye nomunye ubisi obisi omuncu bunhle kakhulu etafuleni "labantu abadala," kodwa akuhloswanga ukunika izingane ezingaphansi kweminyaka emithathu ubudala. Izithasiselo zokudla kanye nama-preservatives, okuyingxenye yama-yogurt amaningi "omdala" kanye nama-dessert e-curd, angalimaza impilo yengane. Imenyu yengane kufanele ibe yimikhiqizo ekhethekile yezingane, evumelana nezidingo zomzimba okhulayo. Kodwa kuthiwani uma i-yogurt "elungile" ne-curds yomncinyane akuzona ngaso sonke isikhathi esitolo, ngoba ukukhiqizwa kokudla okomuncu wabantwana akukwanele ngokwanele?
Ochwepheshe bacebisa omama ukuba bathathe isinyathelo ezandleni zabo zokunakekela futhi balungiselele umkhiqizo omnandi futhi onempilo wena! Ukulungisa amakhekhe okuzenzela, i-yogurt noma i-yogurt, kwanele ukusebenzisa i-yogurt noma ibhodlela le-thermos, kanye nesikhumba esikhethekile se-bacterial bacterial (isibonelo, bifivit, vitalact, ubisi lwe-acidophilus, njll). Akuthatha isikhathi esiningi, ngaphandle kwalokho, uzoqiniseka ngokuphelele ngekhwalithi yomkhiqizo ozosinikela ngane wakho.
Ungenzi iphutha ekukhetheni
Omama abaningi bayazibuza ukuthi imiphi imikhiqizo yobisi omuncu nobisi kumntwana kungcono ukuyisebenzisa ekwenzeni ingane i-curd ne-kefir? Phela, "isisekelo" esifanele akuyona nje isiqinisekiso sokunambitheka okuhle, kodwa futhi isiqinisekiso sempilo yemvuthu. Ukuze ususe ubisi kusuka ezinhlobonhlobo ezincane, siphoqeleka ukuwabilisa. Kodwa ngokuphathwa okunjalo okushisa, izinto eziningi eziwusizo - amaprotheni, i-calcium namavithamini - zibhujiswa. Ubuchwepheshe bamuva bokukhiqiza nokugcina ubisi buhlinzeka ngesisombululo esihle kakhulu - ubisi lwebhantshi emaphaketheni ase-cardboard aseptic, okuqinisekisa kokubili ukuzuzwa nokuphepha.
Imikhiqizo yobisi olunomsoco nobisi lomntwana kwenziwa ngokusebenzisa ubuchwepheshe be-ultra-pasteurization - ukwelashwa okusheshayo kwezinga eliphansi lokushisa kuvumela ukubhubhisa amabhaktheriya anobungozi ngaphandle kokunciphisa ubisi lwezinto eziwusizo, futhi iphakheji elikhethekile liyivikela kuma-microbes ngesikhathi sokugcina. Ubisi emaphaketheni ase-cardboard aseptic uye wamukelwa ngokukhethekile ochwepheshe abagunyazayo be-Institute of Microbiology ne-Virology: Ucwaningo lwamuva luye lwabonisa ukuthi ubisi obuningi obusisiwe buqedile ngokuphelele izinambuzane futhi akudingeki ukuthi kubiliswe! Ukusebenzisa, ungaba nokuzolile: i-curd yasekhaya noma i-yogurt izoletha inzuzo enkulu kakhulu.
I-Gastroenterologists iphakamisa
Lokhu kusebenza ezintweni zokusetshenziswa (ubisi obuphezulu kuphela obusetshenzisiwe), kanye nenqubo yokukhiqiza, kanye nokulawulwa kwekhwalithi yomkhiqizo oqediwe (isiqiniseko esithile sokulwa nesandulela ngculaza).
Kubalulekile ukuthi ubisi oluphelile lugcinwe emaphaketheni aphezulu, ngenxa yokuthi ngeke kuvezwe emiphumeleni emibi yemvelo yangaphandle (ukukhanya, umoya, iphunga, njll). Kuye kwafakazelwa ukuthi kuphela i-aseptic carton emaphaketheni ingahlinzeka ngokuvikelwa okuphumelelayo ezintweni ezilimazayo.