Iziphakamiso "ze"
Induduzo yengqondo iwukuba wonke umuntu. Phakathi nezinyanga zokuthuthukiswa kwe-intrauterine, ingane isetshenziselwe ukugqekeza inhliziyo kanina, futhi, lapho elala nonina oseduze, ukuthola isabelo sakhe soxhumana nabo abathintekayo (ukushaya), uzizwa evikelekile. Lokhu, futhi, kwakha izinga eliyisisekelo eliphakeme lokuthembela emhlabeni, elivikela ingane ekukhunjweni nasekukhathazeni (kufaka nokwesaba kobumnyama). Umama ubuye "ku-plus": intuition kanye nesimiso somama sisathuthuka, futhi ukukhathazeka okushiwo kuyanyamalala. Okubaluleke ngokukhethekile ukuphupha okuhlangene uma kwenzeka umama aqala ukusebenza (kusiza ukubhekana nomqondo wecala ngaphambi kwemvuthu bese wenza ukuphulukiswa kwansuku zonke kokuxhumana).
Ikhwalithi yokulala - nomntwana, nomama. Ngomama "ngaphansi kwephiko" ingane isheshe igxume futhi igxile ebuthongweni obunzima. Ngaphezu kwalokho, ngezikhathi zokwehluleka (ukuguqulwa kwesinye isigaba sokulala komunye), okuphindaphindiwe njalo ngehora noma ezimbili, ingane ayifuni, ngoba ukuma kukaMama kumnika isignali: "Konke kuthulile, ungalala." Umama futhi akadingi ukuba ahlale eqaqa-futhi isidingo samavuthu ekuncelisayo siyaneliseka ngokushesha, futhi iphupho aliphukile.
Ukuqiniswa kwe-lactation
Njengoba wazi, ubusuku bokudla okudlayo kubangelwa ukuhlela ukubeletha isikhathi eside (ngokusebenzisa ukukhiqizwa kwe-hormone oxytocin ne-prolactin). Ngokulala okuhlangene, le nqubo ilula kakhulu, futhi kukhishwa amahomoni amaningi - ngakho umama uphenduka ekububula futhi ekhanda imvuthuluka eyintandokazi.
Ukufudumala. Ku-thermoregulation esanda kuzalwa engakabonakali, ngakho-ke kuzwela kakhulu ekushintsheni kokushisa ngesikhathi sokulala komntwana nomama. Futhi ngeke ngempela umise umama nobaba!
Kuyingozi. Okubaluleke kakhulu, umama ukwesaba ukugcoba ingane ephusheni, kodwa ochwepheshe bathi lokhu kwesaba akusizi ngalutho. Okokuqala, umuntu unomqondo ongenakuqhathaniswa wemingcele (okumvimbela ukuba angaboni kusukela embhedeni - futhi isikhundla somzimba sishintsha ngephupho kuze kube izikhathi ezingu-50!). Okwesibili, kukhona okuthiwa umama ophezulu (okugxilwe ekucabangeni ebuchosheni), okwenza ukulala komama kuzwele. Izimpande zezindaba ezesabekayo mayelana "nokufafaza" kwengane yifa eliyinkimbinkimbi yeNkathi Ephakathi, ngenkathi, ngenxa yezinga eliphansi lemithi, ukufa kwezinsana kwakhula, futhi isizathu sabonakala ngephupho elihlangene lomntwana nonina (ngakho-ke emazweni amaningi aseYurophu eminyaka eyi-XVI-XVIII ngisho nomthetho owenqabelayo wadluliselwa).
Kuyinto engaphelele. Ngaphandle kokuba abazali balele ezicathulweni zabo futhi bangalokothi bawaze. Ngaphezu kwalokho, kuhlale kunokwenzeka ukubeka ishidi elihlukile emvutheni. Nakuba izingane sezivele zivikelekile ngokuvikelekile ezincane ezivela kuma-antibodies kanye nama-immunoglobulins kusuka ebisi lwebele kusuka kumama.
Ingane ngeke ilele ngokuzimela futhi izokhula ngokuxhomeke kakhulu ekubuthweni okuhlangene kwendodana nonina. Lokhu kwenzeka kuphela uma inqubo iphoxisiwe (ngokuvamile evela kumondli womama). Uma sicabangela ukulala ngokuhlanganyela njengesidingo somntwana ngesikhathi esithile, kusobala ukuthi maduzane noma kamuva uzobe esilahla - kanye nokuncelisa.
Futhi kuthiwani ngocansi? Eqinisweni, ubulili kanye nengane zihambisana kakhulu - zikhona izinketho. Ungayifaka ingane kusihlwa embhedeni wakho, futhi ebusuku ubheke lapho isicelo sayo sokuqala, ungathola esinye isikhathi noma indawo yemidlalo yothando.
Imithetho emine yokulala ngokuphephile ndawonye
1. Ingane ayilali phakathi kwabazali (upapa awunawo obala - "umlindi"), kodwa phakathi komama nodonga.
2. Abazali - ngokucacile: utshwala kanye nezinye "udonga" (kufaka phakathi izidakamizwa) zifakiwe! Futhi ungasebenzi ngokweqile - kungabangela ubuthongo obunzima kakhulu.
3. Umbhede ububanzi ukuze wonke umuntu akhululeke. Emaphethelweni ayo angasetshenziswa kanye nekholomu yokuphepha.
4. Ngaphandle kokushisa! Akufanelekile ukumboza ingane - umzimba womama unikeza ukufudumala okwengeziwe.
Izwi kuya ososayensi
Kuvela ukuthi ukuvuselela okuqhubekayo okuthinta inhliziyo, okungenakugwema ukulala okuhlangene, kuqinisekisa ukusebenza okungaphazanyiswa kwesikhungo sokuphefumula, ukunciphisa amathuba okuzalwa kwezingane ezisanda kuzalwa (SIDS). Ucwaningo lokuqala ngalesi sihloko lwaqhutshwa ngo-1992 yizimbhangqwana zaseSerz (esebenzisa isibonelo sendodakazi yabo siqu): ngesikhathi sokulala esitokisini, izinzwa zitholakale izifo eziyi-53 zokuphefumula nokushaya kwenhliziyo emahoreni angu-6, kanti lapho ingane ilala nonina, akekho! Abanye abacwaningi ngokuvamile babheka ukuthi i-SIDS "isifo sempucuko" - kwenzeka kuphela emphakathini othuthukile, lapho ingane ingavunyelwe ukuxhumana ngokugcwele nabazali.