Indlela yokushisa kwe-sauna ye-infrared emzimbeni ifana ne-sauna evamile. Umehluko ophawulekayo phakathi kwalezi zinhlobo ze-saunas wukuthi emanzini okujwayelekile umzimba uzoshiswa ngokungaqondile: kuqala umoya uphethwe, bese umoya oshisayo ushisa umzimba. Futhi imisebe ye-infrared ayishisi umoya, kepha umzimba.
Umphumela wokwelapha wezenzo zamakhabethe we-infrared unamathebhu amaningi. Umphumela wokwehliswa okuvamile ezinkambisweni ze-infrared ukunciphisa i-cholesterol egazini, okuqinisa ngokuqondile ukucindezela kwegazi futhi kunciphisa ingozi yesifo senhliziyo. Izindonga zemikhumbi ziqiniswa, ziyanwebeka kakhulu. Ukwenza ngcono amasosha omzimba, ukumelana okuvamile komzimba kuyanda, okuvumela futhi umzimba ukuba uqede ngokuphumelelayo imishanguzo nomkhuhlane (empeleni, amagciwane abulala izifo namabhaktheriya afe ngenxa yemfiva kuya kuma-degree angu-38,5, njengawo nge-reaction yemvelo, evamile yomzimba esiya esibhedlela).
Ukujuluka okunamandla kusiza umsebenzi wezinso, izitsha ezikhulisiwe zikhuthaza ukujikeleza kwegazi. Imishanguzo engathintekile iphumelela kakhulu ezifweni ezingelapheki zomphimbo, indlebe, impumulo, inciphisa ubuhlungu emalungwini, emuva, imisipha, ikhanda kanye nokuya esikhathini, kuphuthumisa ukuphulukiswa kwemivimbo, ukuqhuma, amanxeba, ukulimala. Ukushisa okujabulisayo kusuka emisebeni ye-infrared kutholisa isimiso sezinzwa, kuqeda ukuleleka, ukwesaba, ukucindezeleka. Lokhu kungukuthi, singasho ukuthi i-sauna ye-infrared iyisondlo esiphezulu sokuvimbela izifo nokuthuthukiswa kwenyama yonke.
Ukujuluka okuningi kubangele ukusetshenziswa kwemali ebalulekile, okuholela ekushiseni inani elikhulu lamakorikhi. Isikhathi esisodwa, esigcinwe ku-sauna ye-infrared, singashisa ngenani elifanayo lamakhilori njengoba uzolahlekelwa ngokuhamba amakhilomitha angu-10. Yingakho amaseshini egumbini le-infrared, ikakhulukazi ehlangene nezidlo, azokwehlisa ngempumelelo isisindo.
Ukwamukelwa kwezinqubo ku-sauna ye-infrared kuzokunika umphumela omuhle kakhulu wezimonyo. Ngaphansi kweminye imisebe ye-infrared, izikhumba zesikhumba zivulekile, ukujuluka okukhulu kuqala, okuholela ekuhlanjuleni okujulile kwesikhumba sakho, ukukhipha amangqamuzana afile kanye nokungcola.
Ngesikhathi sokwamukela i-sauna enjalo, kunomthelela ekujikelezeni kwegazi, okwandisa ukugeleza kwegazi esikhumbeni, ekugcineni ukwandisa ukunikezwa kwezakhi nezakhi phezulu. Isikhumba sakho sizoba bushelelezi, siphelele, sithandeke futhi sizobukeka sincane kakhulu. I-creams ezondayo, ozisebenzayo esikhumbeni ngemuva kwezinqubo ze-infrared, izoba nomthelela omkhulu kakhulu. Ngokuvakashelwa njalo kwikhabini le-infrared, ungabuyiselwa ezinhlobonhlobo zezifo zesikhumba ezifana ne-dermatitis, i-acne nama-acne, ama-dandruff, i-eczema, kanye neminye imibiko, ngisho ne-psoriasis. Ziyancipha, futhi kwezinye izimo zixazulula, izibazi ezindala nezibazi.
Ukungena okujulile okuhlinzekwa yimisebe ye-infrared ngokuhambisana nomsebenzi womzimba nokudla okunengqondo. Ingakwazi ukulwa ngokuphumelelayo nokubunjwa kwe-cellulite, ihlukanise ama-deposits ayo ngaphansi kwesikhumba, ehlanganisa amafutha, amanzi nama-slags.
Ikhamera ye-infrared, ebonakala ngendlela ejwayelekile, uhlobo lwama-closet olwenziwe ngezinto zokwakha imvelo (isibonelo, kusuka emithini yemvelo), ngomnyango weglasi. Emadongeni nasezihlalweni zama-radiator ase-infrared aphakanyisiwe. Kuye ngobukhulu beli cabin bangahlala kubantu abayisishiyagalolunye kuya ku-5.
Inqubo ye-sauna ku-sauna ye-infrared ihluke kakhulu kunoma yendabuko. Isikhathi sokujwayelekile sempilo akufanele siphazamiseke futhi ngokuvamile sihlala cishe isigamu sehora. Naphezu kokuthi ukushisa okujulile, umzimba wakho ngeke ukhululeke, ngakho-ke ngemuva kokuqeda iseshini kwikhamera ye-infrared akukwaziswa ukuthi uthathe noma iyiphi inqubo yamanzi ehlukile. Kuyoba ngokwanele ukukhawulela eshaweni elifudumele, kuphela ukugeza ukuthuthumela okuphumayo. Futhi ukukhokhela ukulahlekelwa umswakama womzimba, emva kweseshini udinga ukuphuza itiye (mhlawumbe eluhlaza) noma amanzi amaminerali.
Ngaphezu kwakho konke okushiwo ngenhla, ama-saunas e-infrared anezinzuzo ezengeziwe, uma kuqhathaniswa namabhati wendabuko noma ama-saunas:
- Njengoba umoya osesigodini ugcwele ukushisa (izinga lokushisa eliphakeme kunazo zonke le-cabin infrared liyi-45-55 degrees, futhi ku-sauna yaseFinland - cishe ama-degree angama-100), futhi akukho nokuphefumula, izinqubo ze-infrared kulula ukudlulisa, abantu basesimweni esihle kakhulu, amathuba Ukushisa (isibonelo, uma uthinta izindonga) kukhishwe ngokuphelele.
- Ikamelo le-infrared ligcwele ngokugcwele umphumela wezempilo ofanayo kusuka ku-sauna ngisho nasezingane nasebekhulile, nakwabantu ababhekene nanoma yisiphi isifo senhliziyo, noma kulabo abazizwa bengakhululekile ngenxa yokushisa okuphezulu.
- Ngenxa yokushisa okuphansi ku-cabin ye-infrared, ngeke ushiye isikhumba esikhanyayo futhi siphume amandla, njengoba kulandela ukugeza okujwayelekile, futhi ungaqala ukwenza ezinye zezindaba zakho zamanje. Lokhu kungukuthi, inqubo yekhamera ye-infrared ingathathwa nje kusihlwa kuphela, kodwa futhi ekuseni, ngaphambi kokushiya emsebenzini, ngenkathi ukugeleza emanzini okugeza kubonisa ukuvakashelwa eziningana ekamelweni lokuphumula nokuphumula, okugcinwe egumbini lokulinda, futhi kudinga ukuba uchithe isikhathi esiningi. Yingakho i-sauna yendabuko noma ibhuku lokugeza livame ukuvakashelwa kanye noma kabili ngeliviki, futhi ungaya ekamelweni elingaphansi kwezingcingo okungenani nsuku zonke (kodwa-ke, kufanele futhi uthembele empilweni yakho).