Leli shaggy ibhola empeleni isithelo esiqinile. Ikhukhunathi ikhula ezintabeni okuthiwa i-coconut (kusukela eLatin - Cocos nucifera), kuya ezingxenyeni ezingamashumi amabili kuleli qembu. Ukuvusa isikhathi izinyanga eziyisishiyagalombili kuya kweziyishumi. Ukuzalwa kwalesi sithelo yiNdiya, eningizimu-mpumalanga Asia, Pacific Islands, Polynesia, Carribe, Hawaii, Southern California, South Florida - izwe elinesimo esishisayo esishisayo. Isendwangu ngokwayo, lapho ikhukhamba ikhula khona, ibhekwa njengenye yezitshalo eziyishumi eziwusizo kakhulu empilweni yomuntu, kanye nenye yezinhlobo zasendulo zomhlaba zakudala. Mayelana nalesi sihlahla singafundwa ezincwadini eziningi mayelana nabaqaphi nabagibeli. Futhi, manje i-Inthanethi igcwele izithombe ezinesihlahla, futhi izivakashi ezivakashela amazwe ashisayo aphuthelwa ithuba lokuzitholwa ngezansi kwalesi sihlahla.
Masikhulume ngekakhukhunathi kanye nezingxenye zayo. Ngokujwayelekile ngaphakathi kakhukhunathi yilokho okuthiwa ubisi. Futhi ngaphakathi kwezinhlobonhlobo zekhonokhunathi kukhona i-jelly. Lolu hlobo lubizwa nge-Sap eVietnam. Lezi zinhlobo zikhula esifundazweni saseChavin, esiseNingizimu eningizimu. Kukhona futhi ukukhula "ama-coconut axy", inyama efana ne-wax.
Futhi manje, uma unekhonta ezandleni zakho, umsebenzi obaluleke kakhulu ukuwuvula. Ukuze wenze noma isiphi isenzo ngekhonokhukhi, okokuqala udinga ukuthulula amanzi kulo. Engxenyeni engenhla yekakhukhunathi kunemigodi emithathu yokuma nxazonke. Omunye wabo cishe akavikelekile isikhumba esibi futhi angabulawa kalula ngento ethile ebukhali neyinkimbinkimbi. Kudingekile ukwenza imbobo bese ukhipha ijusi emgqonyeni noma ngokusebenzisa ithubhu ukuphuza ijusi. Ngemuva kwalokho, ukuvula i-coconut ngokushesha, ngaphandle kokuphazamisa ifenisha yakho, kufanele uthinte nut ngokuzungeze konke ukuzungeza ngesando noma into eqinile. Uma uthola umugqa wephutha lemvelo, ungenza ngokuphelele ngaphandle kwesando. Ucindezela ummese kulolu gqa, emva kwalokho isithelo siphume isigamu. Yilokho konke! Ngemuva kwalendlela yonke, inyama ihlukaniswe ngomese futhi ingasetshenziselwa injongo yayo ehlosiwe. Ukuqokwa ngokwabo kungaba yiningi kakhulu.
Ekudleni, ngokuvamile usebenzisa i-pulp yekhonokhuni (ibizwa ngokuthi i-copra). Isetshenziselwa ifomu elisha noma elomile. Ubisi lweKoconut usetshenziselwa. Inyama iyasemhlabathini, igaya i-grater. Ubisi lwekakhukhunathi lungasetshenziswa kuzo zonke izinhlobo zokupheka noma ukuphuza ngaphandle kokungcola. Kuyinto enhle kakhulu futhi emnandi ukusebenzisa le juice, emva kokupholisa esiqandisini, kuyokukhulula kahle ukoma. Ama-coconut angasetshenziswa ezinhlobonhlobo zezithelo ze-saladi, ama-dessert, amapayipi nezinye izitsha.
Njengoba ukakhukhunathi unempahla eminingi enenzuzo, ukusetshenziswa kwayo kunomphumela omuhle futhi kuthuthukisa isimo sempilo yabantu. Ukubunjwa ubisi nenyama yamathambo kunezici ezihlukahlukene zokudla okunomsoco - amaprotheni, ama-carbohydrate, ama-fiber, namafutha, athatha ama-65%, amavithamini, ama-antioxidants, amaminerali namaminerali amaminerali. Ngakho-ke singasho ukuthi uginindela nobisi lwekakhukhunathi awunalo nje ukunambitheka okumnandi nephunga elimnandi, kodwa futhi kuyasiza.
Isibonelo, amafutha, akhona kuma-coconut, asiza ekuthuthukiseni umthamo wegazi, okufaka isandla ekuhlanzeni umzimba, ngokubaluleke kakhulu ukugqugquzela ukugaya nokubuyisela imisebenzi yezitho ezibalulekile emzimbeni. Iphunga elimnandi lezithelo zensimu yesinkwa sikakhukhunathi liyakwazi ukuvimbela ukudla futhi linciphise umuzwa wendlala. Uma usebenzisa i-pulp yekakhukhunathi, umthwalo wesibindi unciphile, ngoba awuhlali emzimbeni bese uphenduka amandla ngokushesha ngemuva kokungenisa.
Kusukela ku-pulp kungalungiswa ngamafutha kakhukhunathi, okuvame ukusetshenziselwa imikhiqizo yezithokozi neziphunga, iyancipha isikhumba namagqabunga amancane. Ukuphumelela ngokukhethekile kungacatshangwa ukuthi ukusetshenziswa kwamanzi okukhipha izinwele, okugcina izinwele zakho ziphilile, zibasize zikhule futhi zikhanyise futhi zibukeke kahle. Amafutha angasiza ekuqedeni isikhumba ehlukahlukene kanye nokuphendula okweqile.
Ngokuvamile, amafutha asetshenziselwa ukusikhipha umzimba, okwandisa ithoni yonke futhi unciphisa ukuguga kwezicubu zomzimba. Ukufaniswa kwamavithamini, ama-amino acid kanye namaminerali nakho kungenxa yamafutha kakhukhunathi. Iqinisa ukuzivikela, ngoba iqukethe i-lipids i-lipids, i-capric acid ne-caprylic acid, i-lauric acid, ine-antifungal, i-antiviral kanye ne-antibacterial properties. Amafutha kakhukhunathi akwenza ungqimba, uma usetshenziselwa amanxeba nezindawo ezithintekile, lokhu kungqimba kuvimbela uthuli lwangaphandle, isikhunta, umoya, amabhaktheriya, amagciwane. Noma kunjalo, uhlu lwazo zonke izakhiwo eziwusizo kakhukhunathi, ubisi nemikhiqizo yalo futhi lokhu akupheli lapho.