Imithetho yokugcina ubudlelwane obuhle bomndeni

Kungakhathaliseki ukuthi imizwa yakho enemibono inamandla kangakanani kumbhangqwana wakho oshadile, ubudlelwane obujabulisayo kunzima ukulondoloza. Ukuze ungalokothi ulahlekelwe uthando lwesigamu sakho sesibili sokuphila, udinga ukunamathela emithethweni ethile nemithetho ehlonishwa ochwepheshe ekwelapheni kwemibhangqwana eshadile. Lawa macebiso kufanele alalelwe ngisho nalabo abaneminyaka eminingi abanokuhlangenwe nakho endaweni enjengobungane obuseduze nobuhlobo, njengenjabulo yomndeni.


Ungamanga ...

Ukuqamba amanga, ngisho nangaphezulu, ikakhulukazi ekuqaleni kobudlelwane obuphuthumayo, ngenye yeziphambeko ezinkulu ezenziwe ngabantu abaye bathandana. Amanga njalo afika phezulu, abulala ukuzethemba futhi ekugcineni, uthando nokuhlonipha kuzophela.

Funda ukunikeza

Lo mthetho ungabhekwa njengenye yezinhlamvu ezinkulu zokudala ubuhlobo obujabulisayo. Ungadluliselwa kokulungile noma okungalungile, awukho ukuncintisana, udlala eqenjini elifanayo.

Ungakhononda.

Ungamxoshi umhlengikazi nganoma yini, yiba nomphumela omuhle futhi ungakhononda ngakho konke okusemandleni akho. Uma kukhona okucindezelayo, khuluma nomngani. Futhi uma lokhu kuthinta ubuhlobo bakho futhi kudinga ukuba bashintshe, cela usizo ukuthola isisombululo, kodwa ungathandazeli isihe.

Khulumisana kaningi

Nakuba ungumbhangqwana oshadile futhi uhlala ngaphansi kophahla olulodwa, awufundile ukufunda imibono yesigamu sakho sesibili. Ngifuna ukwazi ukuthi othandekayo wakho ucabangani ngawe? Kungcono ukubuza nje. Ngokufanekisa, iziteshi zokuxhumana kufanele zivulekele, ngaphandle kwalokho noma yikuphi ukuzwa okufudumele kuzomiswa ngokuthula.

Gcina ukubukeka kwakho njengokungathi uyedwa

Ungathathi uthando lomlingani wakho kalula. Kufanele unakekele umbono wakhe ngokubukeka kwakho, ukuthi uyamthanda, ukuthi udonsele kuwe. Khona-ke ngeke ube nesisusa somhawu noma ukudumazeka.

Yiba ngukungena

Ukuzibonga akufakiwe ohlwini lwawo okudingekayo ukuze kube nobuhlobo obuhle. Umkhuba wansuku zonke, njengothuli, uzofihla konke okuhle emizweni ekhulile emile. Funda ndawonye ulimi olusha, uhlele uhambo lwakho, ushintshe izindawo ozivakashelayo, wenze uthando ezindaweni ezibucayi, yenza okuthile okusha nsuku zonke.

Phikisana ngokukhululekile

Izingxabano ezakhayo ziyadingeka ebuhlotsheni obuhle. Phela, bavuselela ukucinga izixazululo futhi basize ekunciphiseni ukungezwani phakathi kwakho. Lapho uxabana nomuntu othandekayo, ungakhohlwa ukuba njalo uhloniphe futhi umhloniphe. Kungakhathaliseki ukuthi usuke ukhululekile, intukuthelo noma ukuziqhenya ngokweqile, lawula ulimi lwakho futhi ungadlali ngemizwa yomlingani, ikakhulukazi ezindaweni zomphakathi. Uzohlale uthandwa ngenxa yomusa wakho, ukuqonda nokuhlonipha, ikakhulukazi uma kubonakala ezikhathini ezinzima.

Thatha isikhathi sokwamukela

Kusele imizuzwana embalwa ukuqala usuku lwakho ngokumomotheka. Hug, cuddle, kiss and caress othandekayo wakho njalo ngangokunokwenzeka. Ngisho noma ingaholeli ocansini. Kodwa nonke nathuthuka i-oxytocin, i-hormone yenjabulo eqinisa imizwa yakho futhi ikujabulise.

Yilungele ukunikeza, ngaphandle kokubuza noma yini ngokubuyisela

Kuzwakala sengathi ukuxoshwa, kodwa uma ufuna ukuthola, khona-ke ukunikeze kuqala! Ebudlelwaneni obuhle akukho ndawo yobugovu kanye nokubala, izinhloso zakho ezinhle zizolandelwa ukuphendula okufanayo okuhle.

Ungalokothi uyeke ukwazi omunye nomunye

Kungakhathaliseki ukuthi uhlala ndawonye isikhathi esingakanani, ungayeki inqubo yokuvula yengxenye yakho entsha enhle, ikuheha wena nezici ezizungezile. Lezo zikhathi ezikhethekile uma uhamba nje epaki, ubamba izandla, njengasezinsukwini zokuqala zomngane wakho noma isidlo sokuthandana endaweni yokudlela enhle, uqhubeka nomvelo noma uvakashela abangane bakudala, yiyona inkomba enenjongo kakhulu yenqaba nenjabulo ebuhlotsheni bakho.