Ukwelashwa kwe-enuresis ngamakhambi abantu

Ezinganeni, ukungahambisani nokuvuthwa kwe-urinary kuvamile, ngoba abantwana abakwazi ukulawula ngokuphelele umzimba. I-Enuresis yansuku zonke iyasakazeka, kepha okuvame ngokwengeziwe kuyisimo sokulala. Kwaqaphela ukuthi kubafana lesi sifo senziwa kaningi kaningi kunamantombazane.

Ngubani obhekene ne-enuresis?

Kuze kube neminyaka engama-3 ubudala, ukungahambisani nezingane ebusuku kungabhekwa njengengculazi, kepha lapho sekukhulile, ikakhulukazi emva kweminyaka emihlanu kuya kweyisithupha yokungaziphathi kahle - lokhu kuyinkinga enkulu kakhulu empilweni yengane. Ngendlela, awukwazi ukusho ukuthi i-enuresis iyinkinga kuphela ezinganeni. Ngezinye izikhathi lokhu ukuphambuka kwenzeka kubantu abadala.

Izimbangela zokungahambisani nomzimba

Izimbangela zokubonakala kwe-enuresis zingahluka kakhulu. Izifo ezivame kakhulu zezifo ze-urogenital, izifo ezakhiweni lezi zitho (isibonelo, ukungabi namandla kwesisindo), kanye nezingane ezinokuphuthuma ukuthuthukiswa zingase zithole i-enuresis. Kukholelwa ukuthi ukusetshenziswa kwama-diapers njalo futhi okuvamile kungabangela umkhuba wezingane ohamba ngokwawo. Isizathu esiyinhloko sokungabikho kwamanzi okuvuthwa kwabantwana kanye nabantu abadala kunengqondo: ngenxa yokushaqeka okukhulu ngokomzwelo, isibonelo, ukwesaba noma isimo esingenza ukuhlukunyezwa kwengqondo. Ngaphezu kwalokho, kwaziwa ukuthi ukuzalwa akuyona indawo yokugcina, futhi uma abazali beba ne-incontinence, ingane ingase ihlupheke nayo. Futhi, kubantu abadala, i-enuresis ingenzeka ngenxa yokuhlukunyezwa kwe-craniocerebral, ngokudakwa ngokweqile komunye utshwala. Lapha, ukwelashwa kwe-enuresis ngamakhambi omuntu okusiza ukuqeda ukungahlambuluki kanye nalabo abangasiza labo ababhekene ne-enuresis kuyinkinga enkulu.

Ukwelashwa kwe-enuresis

  1. Emithi yokwelapha, kukhona amathuluzi asiza ekuqiniseni isisu futhi ukwelapha ukungabikho. Udinga ukuthatha u-anyanisi, uwuthulule ku-gruel, faka 1 isipuni. Bese ufaka isipuni sejuju ne-apple egayiwe, hlanganisa kahle kuze kube yilapho ingxube ifana. Half ihora ngaphambi kokudla, kufanele uthathe le mithi. Kumele kuqashelwe ukuthi ingxube kufanele ihlale ilungele ukulungiswa, akudingeki ukuthi igcine iphekwe, njengoba ilahlekile kahle.
  2. Ukwelapha amakhambi omuntu kusuka kwamakhambi okudokotela kusiza nge-enuresis. Lungisa amakhambi anjalo ngobuningi obudingekayo: amaqabunga ama-mint (izingxenye ezimbili), izimbali ze-hawthorn (izingxenye ezine), i-wort St. John's (izingxenye ezimbili), utshani we-horsetail (ingxenye eyodwa), konke kuhlanganisiwe. Izindlela 1 ithisipuni yengxube futhi ithulule ingilazi yamanzi abilayo, igcizelela imizuzu engu-15, bese ikhohliwe, ihlungiwe, izinto eziluhlaza. Thatha kanje: izikhathi ezinhlanu ngosuku ½ indebe, ukwamukela kokugcina kungakapheli amahora angu-17.
  3. Izitshalo ze-St. John's wort, imbewu ye-dill, izimbali ze-chamomile, amaqabunga e-cranberry, i-thyme yemifino, i-yarrow, isikhwama somalusi, izimbali ze-arnica ziyathathwa. Bonke bathathe izingxenye ezilinganayo, mix. Thatha isipuni 1 sikasawoti, ubilise ingilazi yamanzi abilayo, ugcizelele imizuzu engu-30, uthathe phakathi nosuku.
  4. Ukwelashwa kwe-enuresis ngezinqubo ezisekelwe kumafutha abalulekile. Egumbini lesiguli esine-enuresis, inhlanganisela yamafutha abalulekile kufanele ahlanjululwe: i-1 yengxenye yamafutha e-coriander, izingxenye ezintathu ze-sage, izingxenye ezimbili ze-lavender - amaconsi angu-5 enhlanganisela ala mafutha kumele ahlanganiswe no-30 ml we-ukumnika, okwenziwa kunoma yimaphi ama-herbs okuthiwa. Sula usebenzisa i-inhaler ukwenza iseshini nsuku zonke imizuzu engu-10.
  5. Iqabunga le-Bay lingumsizi ekwelapheni kwe-enuresis yasebusuku. Kuyadingeka ukuthi isiguli siphuze i-decoction elula, esilungiswa kusuka ku-laurel. Ukuze ukwenze, udinga ukuthatha amaqabunga ama-medium angama-3 awathulule ingilazi yamanzi, uwabeke emlilweni obuthakathaka imizuzu eyishumi. Bese uvale izitsha ngokuqinile futhi epholile ekamelweni lokushisa. Phakathi nesonto uthatha kathathu ngosuku ngenxenye yendebe.
  6. Kanye nazo zonke izakhiwo ezibalwe ngenhla, imithi yomdabu ikhuthaza ukuncintisana okukhethekile okugqugquzela ukujikeleza kwegazi esiswini esingaphansi. Ukucindezela okunjalo kuqinisa isisindo esikhululekile, futhi kucindezelwe kakhulu, ngokuphambene, kwandiswe. Ukuze ucindezele udinga i-ginger ehlutshiwe, ifakwa ku-gauze nejusi elifakiwe. Kudingeka ukhiphe ijusi ezitsheni ezilungiselelwe ngaphambilini ngamanzi ashisayo (cishe ama-90 degrees). Bese ithawula emanzini ashisayo bese usebenza esiswini ngaphambi kokupholisa. Phezulu ngethawula elomile. Ithawula elifakiwe lisebenza ngokushisa, ngakho-ke udinga ukukhuthazela. Phinda isenzo, shintsha amathawula izikhathi eziningi. Yenza ngaphambi kokulala, uma umntwana - ngaphambi kokulala.
  7. Isixazululo esihle sabantu sokungahambisani kwamagciwane - I-St John's Wort, ngendlela, ngaleyo njongo, ukusetshenziswa kwamakhambi, izimbali zalesi sitshalo ziphumelela. Ukuze ukumnika uthathe ingxube yamagilebhisi nezimbali zesitshalo (esomile) amagremu angu-40, uthele ilitha lamanzi abilayo, ugobe ithawula ngamahora amathathu, vumela ukuthi iphuze, idle. Indlela yokuphuza lonke usuku, esikhundleni setiyi, ngisho noma ngabe isidakamizwa sidakwe ngaphambi kokulala, ngeke kube khona ukungabikho kokuhlwa komchamo kumbanyana noma kumuntu omdala.
  8. Enye ikhambi lomuntu amaqabunga namajikijolo ama-cranberries, okusiza e-enuresis. Kubantu abadala, izingane, kuhlanganise nabantu asebekhulile, ukungabikho kwamanzi okuvuthwa ebusuku kuphulukiswa ngokuphelele yi-decoction: i-1 spoon ithebula lamajikijolo namaqabunga ama-cranberries athathwa, kuhlanganiswa izinkezo ezimbili zetafula ze-St John's wort, zixutshwe, zithelelwa ngamagesi amathathu, ziphekwe imizuzu eyishumi. Kuthathwa kathathu ngosuku: owokuqala - ngehora lesi-16, neyokugcina - nje ngaphambi kokulala. Naphezu kokuthi amaqabunga e-cowberry ayimithi ebizwa ngokuthi i-diuretic, futhi kanye namajikijolo anomphumela omuhle wokungahlambuluki. Ngaphezu kwalokho, ithonya lakhe elihle lengezwe yi-St John's Wort.