Isaladi nama-utamatisi nama-feta ushizi I-Salad ilula futhi ngesikhathi esifanayo icebile ekuthandeni, inambitheka kakhulu ye-avocado kanye noshizi onokolweni onolisiwe, ukugqoka okuhloswe ngama-classic okusekelwe kumafutha omnqumo nomswakama kalamula! Isaladi iphelele, ukunambitheka kwami, ihlobiso elihle kakhulu lenyama, i-fresh, i-vithamini futhi inempilo eningi, futhi ilungiswe ngendaba emaminithi! Utamatisi athatha amaqabunga amancane, futhi i-lettuce ahlanzekile, ahlukumezekile! Le isaladi ingahanjiswa njengesikhumbuzo sakusihlwa, kanye nesidlo sasemini noma sekuseni! Ukunambitha ekugqoka, ungangezela ugarliki. Ngincoma!
Izithako:- Amafutha omnqumo 4 tbsp. l.
- Ijusi le-1 tbsp. l.
- I-pinch eyi-1.5
- Pepper emhlabathini omnyama 1 pinch
- Utamatisi 2 ama-pcs.
- Isaladi eluhlaza 1 ibhamvu
- I-avocado 0.5 ama-pcs.
- Brynza 100 g
- Isinyathelo 1 Ukwenza lesi isaladi esimnandi sidinga ukwatapheya, utamatisi amancane, ushizi, amaqabunga e-saladi aluhlaza, ijusi likalamula, amafutha omnqumo, usawoti kanye nomswakama omnyama.
- Isinyathelo 2 Umcengezi uhlanzwa, utamatisi wami, usike ushizi kanye ne-avocado zibe ngamacube, kanti utamatisi uhlala.
- Isinyathelo 3 Amaqabunga esaladi lami ngaphansi kwamanzi ahamba ngamanzi, amanzi angenakuqhafaza sasibopha ithawula lephepha, siphuza isaladi esitsheni esijulile esinama-medium chunks.
- Isinyathelo 4 Engeza utamatisi oqoshiwe, ushizi, i-avocado.
- Isinyathelo 5 Silungiselela ukuphakama. Nge-fork noma i-whisk, shaya ijusi lemon, amafutha omnqumo, usawoti kanye nomsila omnyama kuze kutholakale ukugqoka okufanako.
- Isinyathelo 6 Ukugqoka isaladi.
- Isinyathelo 7 Hlanganisa futhi ungahambisa ngokushesha etafuleni!