Ama-hemorrhoids yizifo ezenzeka ngenxa yokuchichima kwegazi kwe-plexuses ye-venous etholakala e-rectum eduze kwe-anus. Ngaphandle kwesizathu, nge-Greek "ama-hemorrhoids" lihunyushwe ngokuthi "ukuphuma kwegazi": uphawu lwayo oluyinhloko ukuphuma kwe-anus, kanye nokubonakala kwe-hemorrhoids, okwengeza lapha ukuhlambalaza, ukuvuvukala nokufihla inani elincane le-mucus, futhi kubonakala ukuthi lesi sifo sibangela izinkinga eziningi. ifinyelela kuma-60% emazweni athuthukile, ingozi yokukhulelwa inani labagulayo liphindwe kabili ngaphezu kwelabo bonke abanye! Ukwelashwa kwama-hemorrhoids ekukhuleleni yisihloko salesi sihloko.
Izimbangela
Yithinta ukuthini lesi sifo? Isizathu esiyinhloko - indlela yokuphila ehlala phansi, okufaka isandla ekwenzeni i-blood stagnation ezingxenyeni zesikhumba esincane. Ukungabi khona kwe-fiber yokudla ekudleni, okuholela ekuqotheni futhi ukuhlala isikhathi eside lapho uvakashela indlu yangasese - kuyisici esibi. Ukuqhathanisa ngokweqile, ukuphakamisa isisindo, ukukhiqizwa kwesintu - konke lokhu kunomthelela ekukhuleni nasekuthuthukiseni lesi sifo. Kwenzeka kanjalo ukuthi ukukhulelwa kuyisiqalo sokuqala kwalesi sifo noma kuyenze. Njengomthetho, lokhu kwenzeka kakade engxenyeni yesibili yokukhulelwa. Kungani?
♦ Imishini yokukhulelwa kwesibeletho ekhulayo, emathunjini kanye ne-plexus enezinyosi eziphazamisayo, okwenza ukuba kuqhume igazi emzimbeni nasezinkingeni zokuhamba kwamathumbu.
♦ Ngesikhathi sokukhulelwa, ama-hormone akhiqizwa okunciphisa ukutholakala kwamathumbu izinto ezivuselela umsebenzi wawo (peristalsis). Lokhu kuchazwa ukuthi amathumbu kanye nesisu kunesakhiwo esisodwa semisipha. Noma iyiphi i-peristalsis esebenzayo kakhulu emathunjini ngaphansi kwezimo ezithile ingandisa umsebenzi wesivumelwano esibelethweni, okwenza isongo sokukhipha isisu.
♦ Ukungaqiniseki ngokomzwelo nokucindezeleka kwabesifazane abakhulelwe kubangela ukwehla emisebenzini yamathumbu, kubangele ukuqothulwa, okuyimbangela eyinhloko yezinyosi.
♦ Ukwelashwa, izinqubo ezizimele, ukuphazanyiswa noma ukungasebenzi kahle kwesistimu ye-endocrine ngesikhathi sokukhulelwa kubangela ukubonakala kokuqothulwa.
♦ Isici sobudala: abesifazane, balindele ingane yokuqala eminyakeni engama-20, lesi sifo esingathandeki senziwa izikhathi eziningana kathathu kunabesifazane abaneminyaka engama-30. AmaMediya athi ama-hemorrhoids ayenzeka kaningi esikhathini sokukhulelwa kokuqala nesesibili kunokukhulelwa okulandelayo. Uma owesifazane ehlushwa isifo ngaphambi kokukhulelwa, kanti ngenkathi ulinde umntwana kungase kuqhutshwe. Ngakho-ke, uma wazi ngesifo sakho noma usola ukuthi ubukhona bayo, unganqikazi ukuyifihla kudokotela. Ukuxilongwa kwenziwa ngokuhlolwa kwe-rectum, uma imbangela yokugaya kungabaza, kunezinye izindlela zokuxilonga ezibekiwe.
Ngokujwayelekile, izibilini ezibonakalayo zibonakaliswa yizimpawu eziningana ezibhalwe ohlwini, ngayinye yazo engaboniswa ngezinga elihlukile. Uhlu olulula kakhulu lwe-hemorrhoids lwakhiwe ngobunzima besifo esiyinhloko. Lapho ama-hemorrhoids eba manzi, lesi sifo sibonakala ngokusula nokukhishwa okungenambala kusuka ku-anus. Ifomu elibuhlungu lama-hemorrhoids linganqunywa ubuhlungu obukhona njalo noma buvele enkambisweni yokuhlunga. Ama-hemorrhoids okuphuza amanzi awuhlobo lwesifo, isibonakaliso esivela kakhulu, okuyinto ukukhishwa igazi e-anus. Ukuhlukaniswa okujwayelekile kunawo wonke kwama-hemorrhoids ngezigaba, kukuvumela ukuba ukhethe amaqhinga enqubo enembile kunayo yonke. Ama-hemorrhoids, azibonakalisa engenangqondo ekuqaleni, angathinta kakhulu ukukhulelwa esikhathini esilandelayo, futhi ashintshe inqubo yokuzalwa kwe-crumb. Yingakho u-dokotela-gynecologist oya kudokotela kufanele aqonde ukugula kwakho ukuze akhethe amaqhinga afanele okwenza ukhulelwe. Yiqiniso, ukutholakala kwama-hemorrhoids akucatshangwa uma ukhetha indlela yokulethwa, kodwa namanje ngeke ukwazi ukunakwa: ngoba ukubonakaliswa okunamandla kuvame ukuvela ezikhathini ezijwayelekile nezokubeletha, lapho ikhanda lomntwana licindezela ngokucindezelayo kwi-plexuses enamafutha, okungaholela ngisho nasekuphambeni kokuphela kwezinzwa .
Imithetho Yegolide
Izindlela zokwelapha izidakamizwa ze-hemorrhoids ziphawulekayo - okungukuthi, ama-hemorrhoids awaphathwa kabi kakhulu, kodwa angakwazi ukubhekana nezikhathi ezingezinhle izimpawu zalo ezingathandeki. Kubonakala ukuthi uma owesifazane ngemuva kokwelapha izidakamizwa kuzolandela izincomo zodokotela ngokuvimbela ukuphindaphinda kwalesi sifo, ukwelashwa okuqhubekayo kokusebenza kungagwenywa.
1. Kubalulekile ukuqeda ukuqotshwa nokulungisa amathumbu. Lokhu kungasiza ekudleni nge-inqwaba yezithelo nemifino (isibonelo, beet, umlimi) - ukudla okunefayibha. Ukuqeda izitsha ezisawoti, ezibabayo, ezibabayo, ezifakwe emanzini anosawoti namafutha.
2. Emva kohambo ngalunye ukuya endlini yangasese, kufanele uhambisane nezinqubo zokuhlanzeka - kunconywa ukuba ugeze ngamanzi apholile noma abandayo.
3. Zama ukungasebenzi isikhathi eside endaweni eyodwa - ukuma noma ukuhlala. Shintsha i-pose yakho njalo. Zama ukuhlela ukuqeqeshwa okuncane kanye noma kabili ngehora - okungenani, hamba imizuzu emihlanu eceleni komgwaqo ngesilinganiso esijwayelekile.
4. Ukuzivocavoca okukhethekile noma okungenani izikhathi ezingu-2-3 ngosuku imizuzu engu-15 uhlangothi lwakho lwesobunxele, uphakamisa imilenze yakho kancane (isibonelo, ngokubeka umcamelo).
5. Khetha iphepha elifanele lokungena endlini yangasese - akufanele kube nzima noma libe namalayi noma ama-flavour. Ngaphambi kokusetshenziselwa, gxilisa emanzini abandayo noma uyishintshe ngamacwecwe anamanzi aqukethe umswakama.
6. Ungalingwa ukuba uhlakaze izinwele zakho. Ukubamba kufanele kukhuthazwe.
7. Ungaphakamisi isisindo (lokhu akusebenzi nje kuphela ekukhulelweni, kodwa nakwesikhathi sokuhamba kwesikhathi).
8. Thatha isikhathi sokubhukuda ngamanzi emifino: inambuzane, i-pepper entabeni, i-clover noma iqoqo le-hemorrhoidal elungile. I-fitovanny ehlukumezekile ayinasidingo sama-hemorrhoids yangaphakathi, kodwa ayasebenza ekukhuphukeni kwezingaphandle. Lungisa ukumnika kalula: utshani buchitheka ngamanzi abilayo futhi selehlile ku-+36 C. Ukumnika kungadluliselwa ebhodini, futhi kunconywa ukuba ungayithathi imizuzu engu-15-20. Uma ukumnika kwamakhemikhali okwenzekile kakhulu, kungenziwa iqhwa futhi kusetshenziswe ku-anus ngesikhathi sokukhuphuka. Lokhu kuzosiza ukukhulula ubuhlungu - ngoba ukusebenzisa i-ice kuthinta imithwalo yegazi futhi kuyeka ukuphuma. Noma kunjalo, kufanele kukhunjulwe ukuthi le ndlela isetshenziselwa kuphela ukukhulula izimpawu.
9. Uma udokotela ebeka imithi, kungcono ukuyithenga ngesimo ukhilimu. Amakhandlela awunamsebenzi okwenziwe ngama-hemorrhoids angaphandle, kodwa angangena kakhulu lapho ephakathi.
10. Uma kwenzeka ukuzamazama ukuzama ukuhlala kumbuthano ongenamatheleki.
11. Ungalokothi usebenzise ukuzivocavoca. Ama-hemorrhoids anama-nuances amaningi, futhi ungazilimaza wena kanye nengane yakho yesikhathi esizayo.