Lapho i-buckwheat ivela eYurophu, ayizange izuze ngokushesha indawo efanelekayo etafuleni. Kwakubhekwa njengokudla kwabampofu. Kodwa-ke, inani eliphezulu lokudla okunomsoco we-buckwheat kanye nokusebenza kwalo liye lashintsha isimo. I-Buckwheat yayihlonishwa njengendlovukazi ye-croup ekuqaleni kwekhulu lama-20, ngemva kokucwaninga okukhulu. Inani le-buckwheat lichazwa, okokuqala, ngokugcwaliswa kwama-microelements:
- I-Iron ibophe umbala omuhle wesikhumba futhi ikhuthaza ukwakheka kwamaseli egazi;
- I-Potassium igcina ukucindezelwa kwegazi;
- Magnesium isiza ekulwa nokuqhathanisa ngokweqile futhi isindisa ekucindezelekeni;
- I-Calcium iqinisa amathambo ashelelekile, izipikili ezinamahloni futhi ziyasiza ukulwa ne-caries;
- inqwaba yezinhlayiyana kanye namanye amaminerali ayigugu.
Ngokwakheka kwezinto ezincane ukuhlushwa kwamaprotheni angenakudliwa, okuchaza ukuthi kunomsoco. Lokhu okusanhlamvu phakathi kokusanhlamvu yiqhawe elingempela ekuqukethwe kwamavithamini ama-B. Lawa mavithamini alwa nokulwa nokucindezeleka nokulala, futhi unomthwalo wesimo sezipikili, isikhumba, izinwele.
Abathandi bama-buckwheat abasongelwa nge-senile sclerosis, futhi nezifo zenhliziyo aziyingozi. Umkhumbi we-buckwheat ususa i-cholesterol eyengeziwe emzimbeni womuntu. Isusa emithanjeni yomzimba womuntu kanye nezinsimbi ezinobungozi obuyingozi, okuyinto edingekile kakhulu kubantu abahlala emadolobheni nasezindaweni zezimboni abanezinto eziphilayo ezimbi.
Bayaziqaphela ngokukhethekile odokotela bezinhlanzi zokunakekelwa kwemali ngenani elijwayelekile lomkhuba, okuyinto eqinisa izindonga zemithambo yegazi, iyeke ukuphuma. Kanti futhi nemivamisa ye-varicose kanye ne-hemorrhoids inomphumela wokuzivikela futhi wokuphefumula emithanjeni. U-Rutin ezicubu ezihlangene uqinisa imithwalo yegazi encane. Ngenxa yale phalishi ye-buckwheat iwusizo ngokukhethekile emthonjeni we-arthritis ne-rheumatic, enezinkinga zemithwalo yegazi. Futhi kusiza ukuqinisa isimiso somzimba sokuzivikela kanye nokuthuthukisa ukujikeleza kwegazi.
Izitshalo zokulimala abalimi kubhekwa njengobungani bemvelo. Kusukela uketshezi lwezinhlanzi kuyisitshalo esinamandla kakhulu, esinamandla. Akudingi ukwelashwa ngamakhemikhali ukuvikela izilwane ezihlukahlukene nezinambuzane ezihlukahlukene. Ngomanyolo, awudingi ngempela.
Izakhamuzi zincoma ukuthi ukudla okunye kuhlanganisa ukudla kwabo kubantu abanesifo sikashukela, ukukhuluphala, i-anemia. Lo mkhiqizo uyadingeka ngezifo zesimiso senhliziyo, kanye nesistimu yezinzwa, uma kwenzeka izinkinga zesibindi. I-porcelaire ye-buckwheat ikhuthaza ukugcinwa kombono nokusabalalisa kwe-cerebral. Ngenxa yazo zonke lezi zimfanelo ukuqubuzana kokunye okuvame ukusetshenziselwa ukudla okuvame ukusetshenziselwa zokupheka zemithi yezemfundo kanye nemithi. Futhi abaqedile batusa ukufaka lo mkhiqizo ekudleni.
I-Buckwheat ingasetshenziswa njengenye indlela emithi, ngoba le phalishi "i-pharmacy yemvelo" yangempela. Ukuphakamisa izinga le-hemoglobin egazini bese uzisindise ekudleni kwegazi, zama ukulungisa ipowder yokuphulukisa kusuka emgodleni wokugcoba epanini lokuthosa. Thatha, wageza ngamabisi afudumele, izipuni ezimbili izikhathi ezine ngosuku.
Uma isikhumba sishisa, ukugcoba kusuka kufulawa we-buckwheat kusiza. Ngenxa yalokhu, shaya ufulawa obuthakathaka kuze kube yiloluphuzi bese uluhlanza emzimbeni we-mushy ngamanzi. Ngalesi sakhi se-grease sishisa izindawo.
I-Buckwheat kissel izosiza nge-atherosclerosis. Ukuze ukwenze, udinga ukugaya izinhlawulo ku-grinder yekhofi. Ufulawa ophelile ubilisa emanzini, uvuselela njalo, imizuzu eminingana, ukubona ubukhulu (3 wezipuni kafulawa ngamamitha angu-300 amanzi). Le kissel kufanele ithathwe izikhathi ezingu-2 ngeglasi, izinyanga ezimbili.
Nge-furunculosis nezinye izikhukhula zesikhumba, umphumela wokwelapha udala i-powder ye-buckwheat. Udinga ukugawula i-buckwheat epanini lokuthosa, uligcobe ku-grinder yekhofi, bese ulixuba ngamanzi afudumele ukuze kutholakale umthamo oqinile. Faka isicelo ezindaweni ezivuliwe imizuzu engamashumi amabili.
Ngama-cramps emisipha yamathole nokuvuvukala kwemilenze kusiza ufulawa we-buckwheat, uma uwuthatha oluhlaza ku-1 isipuni ngosuku, wageza ngamanzi. Ochwepheshe be-reflexologists batusa okusanhlamvu kokunye okufana nokwabelana ngamatshe okugcoba okwenziwe ngamathuluzi enjoloba kanye nezicathulo ezihamba ngezinyawo ukuhamba kuwo imizuzu eminingana ngosuku. Le ndlela isisiza ekuvimbeleni izifo eziningi. Emanzini ezinyaweni, njengoba kwaziwa, kunamaphuzu amaningi asebenzayo. Lapho usebenza kulezi zindawo, umsebenzi wezitho zangaphakathi zonke usungulwa. Lo mti uzoba massage enkulu ongayisebenzisa uma ubukela i-TV.
Ukuze ulondoloze inani nenani lomsoco we-porridge ye-buckwheat, kufanele ilungiselelwe kahle. Ungagcini u-rump emanzini, ngaphambi kokupheka. I-Porridge iba yinto encane kakhulu, kodwa izinto eziningi eziwusizo zihlanjululwa ngaphandle kokunye okuncane. Ungabeki futhi ubhuloho emanzini amaningi. Kudingeka ukuthululela amanzi kakhulu kangangokuthi ihlanganisa i-croup ekuphakameni okunjalo njengoba i-croup ngokwayo ihlala.
Inani nokudla okunomsoco we-buckwheat sekuyisikhathi eside sinesithakazelo odokotela, izondlo, ososayensi. Iziphetho zabo ziqinisekisa kuphela imibono ethandwayo mayelana nokusetshenziswa okungenakwenzeka kwe-buckwheat. Kodwa khumbula - kuhle ukuthi ngokulinganisela!