- i-yoghurt - izinkomishi ezimbili (amafutha aphansi)
- i-turkey - ama-Gramu angu-450
- Ama-anyanisi aphuzi - I-1 Piece
- i-clove garlic - ucezu olu-1
- isinamoni - ithisipuni 1
- usawoti - 1 ithisipuni
- nutmeg - 1/4 amathisipuni
- i-pepper esanda kumhlabathi - 1/4 amathisipuni
- utamatisi - ama-Gramu angu-900 (ama-slice amakhulu)
- utamatisi unamathisele - 1/4 i-Glass
- i-oregano esisha - indebe ye-1/4
- iparsley fresh - 1/2 indebe
- isitshalo seqanda - izingcezu ezimbili (900 g)
- I-Parmesan ushizi - 1/4 Cup
- iqanda - ucezu olu-1
- iqanda elimhlophe - ucezu olulodwa
1. Faka i-yogurt ku-cheesecloth phezu kwesihlungo amahora angu-2 noma ebusuku, kuze kube yilapho ikhula. Fry the turkey epanini elingaphakathi emlilweni ophakathi, kuze kube mnyama, cishe imizuzu engama-6. Beka endishini. Faka u-anyanisi, u-garlic, isinamoni, usawoti, u-nutmeg nopelepele epanini, gazinga kuze kube yilapho u-anyanisi ecacile, cishe imizuzu engu-10. Buyisela i-turkey epanini utamatisi, utamatisi unamathisela kanye ne-oregano. Letha emathunjini, unciphisa ukushisa phansi, cwilisa kuze kube yilapho isuphu ikhula, cishe ihora elilodwa. Susa ekushiseni, hlanganisa ne-parsley, wabeka eceleni. 3. Hlanganisa ihhavini. Sika ama-eggplant zibe yizicucu. Fafaza usawoti ezinhlangothini zombili. Faka i-colander phezu kwesitsha, ake ume ume-1. Hlanza isakhi ngasinye ngaphansi kwamanzi abandayo abandayo. Gqoka amathawula wephepha bese uvumela ukuba womile. Beka tincetu ezomile ebhodini lokubhaka, ufafaze ngamafutha omnqumo. Bhaka kuze kube nsundu, cishe imizuzu emibili. Vula futhi gazinga kuze kube nsundu ngaphesheya, cishe imizuzu emibili. Phinda ngesitshalo seqanda esisele. 4. Faka i-yogurt esitsheni esincane. Engeza i-parmesan namaqanda. Basha kanye nomfoloko, hlela eceleni. Preheat ovini kuya degrees 200. Beka ungqimba lwezinambuzane esitsheni sokubhaka. Bese ubeka isigamu sauce ne-turkey. Ukumboza nesigamu bese-ke futhi isitshalo seqanda nesuphu esisele. Okuphezulu ngenhlanganisela ye-yoghurt. Bhaka kuze kube yilapho isihluthulelo siqala ukugqamile, imizuzu engaba ngu-30. Vumela ukupholisa cishe imizuzu engu-10. Sika ezinkathini bese ukhonza.
Izinkonzo: 6