Ungaphuthelwa okwamanje futhi ukhethe uhlelo oluhle kakhulu lokunakekelwa kwesikhumba kuzosiza amadivaysi okuhlola okwamanje. Ukuxilongwa kwekhompyutha, okwenziwa emitholampilo, kunikeza umfanekiso ophelele kakhulu wesimo se-epidermis. Izinzwa eziphakemeyo zihlaziya imingcele enjengomswakama, okuqukethwe okunamafutha, ukuqina kwe-acid-base balance, ukuguqulwa kwegazi. Iminye imishini ingacabanga ukuthi isikhumba sizobukeka kanjani eminyakeni embalwa. Ngokusekelwe kulolu datha, i-cosmetologist izokwenza uhlelo lokunakekelwa ngabanye futhi iphakamise izinqubo zokulondoloza ubuhle nentsha.
Usizo oluvela ngaphakathi
Kuyinto efiselekayo ukulawula amathonya angaphandle angalungile esikhumbeni kusuka ngaphakathi. Abasizi bokuqala kulezi zithako zokudla kanye ne-vitamin complexes. Inkambo yama-antioxidants (imikhiqizo enevithamini C no-E, i-lycopene, i-beta-carotene) ilungele ukuphuza ekwindla - lokhu kuzosiza isikhumba ukuba siphume ngokushesha ngemva kwehlobo futhi sinikeze indawo yokugcina i-vitamin ebusika. Esinye esibalulekile sokugcina ubusha besikhumba yi-polyunsaturated fatty acids omega-3 ne-omega-6, obhekene nokuqina nokuqina kwesikhumba. Zingadliwa futhi ngendlela yezidakamizwa zokudla noma zingene ekudleni kwamafutha amaningi yemifino, izinhlobo ezinamafutha ezinhlanzi, amantongomane. Kusuka ekudleni okwedlulele kuyadingeka ukwenqaba - ukungabi khona kwamavithamini kanye nezici zokulandelela kuthinta ngokushesha isimo sesikhumba futhi kuphungula izinqubo ze-metabolic.
Ngaphandle kweshukela
Ucwaningo oluningi lunikezelwe inkinga ye-glycation (umonakalo ku-collagen kanye ne-elastane ngama-sugar molecule (i-glucose)) Ososayensi banombono wokuthi ubuthi obunqwabelene esikhumbeni ngenxa yokusebenzisana kwamaprotheni kanye ne-glucose kunciphise kakhulu umzimba, kuvimbela ukumunca kwezakhi kanye nokufinyelela kwe-oksijini emangqamuzaneni. zitholakala ngaphakathi kwesikhumba, akunakwenzeka ukubuyisela i-turgor yayo futhi kunciphise imibimbi.Thola ukuthi ubuthi buzosiza ama-agent akhethekile avela ezakhiweni zezitshalo. Islands ezifana Mugwort Japanese eshiya unina nosingamama, noma astragalus ubhubhise futhi kususa imikhiqizo eyingozi glycation.
Yiziphi izici ezithinta ukuguga kwesikhumba?
- Ukusetshenziswa ngokweqile kwamnandi. I-carbohydrate enesisindo kanye nesitashi ikhulisa le nkinga, ngoba ngenkathi yokugaya idiliza ushukela.
- Inani elingekho ngokwanele le-fibre, elisiza umzimba ukuba uthathe ushukela. I-fibre eyengeziwe esiyidlayo, ushukela owedlula kancane uqoqa emzimbeni.
- Inani elikhulu lemikhiqizo esetshenzisiwe. Imikhiqizo eye yathola ukwelashwa okushisa, okubandakanya ushukela namaprotheni, ingaqukatha i-AGE eyenziwe ngomumo (izinto ezikhuthaza ukuguga isikhumba).
Omunye wemingcele ebaluleke kakhulu enquma impilo yesikhumba izinga le-hydration. Njengoba uneminyaka yobudala, ukuhlanganiswa kwe-hyaluronic acid - into efana ne-sponge, ithatha ama-molecule wamanzi iphinde igcine yona ngaphakathi kwe-dermis yehla. Ngenxa yalokhu, isikhumba siyaba, sengozini emathonyeni angaphandle futhi ekugcineni silahlekelwe ukuqina kwawo ngokushesha. Ngenhlanhla, manje kunezixazululo eziningi eziphumelelayo, kuhlanganise ne-low-molecular, okungukuthi, i-acaluronic acid elula kalula. Awuvumeli ukuwa kwe-skeleton ukuwa nokugcina isikhumba sibe mncane futhi sihle. Kodwa-ke, kuyadingeka ithuluzi elikwazi ukuletha i-hyaluronic acid kuzo zonke izingxenye ze-epidermis ne-dermis. Ngeshwa, lokhu kungenzeka kuphela ngezijovo noma nge-laser ebandayo. Noma kunjalo, ungaphuzi izimonyo. Imikhiqizo yanamuhla inezindawo ezinhle zokuhambisa amanzi, ngisho noma zisebenza kuphela ebusweni be-epidermis. Umgomo wabo oyinhloko ukuvimbela ukulahlekelwa umswakama, unciphise isikhumba futhi asinikeze ukukhanya. Qaphela izindlela zokuthi ngaphandle kwe-hyaluronic acid aqukethe i-urea, i-glycerin ne-seaweed. Zigcina i-hydrobalance evamile, isuse ukukhwabanisa futhi ubuyisele umbala onempilo ebusweni.
Ukunakekelwa ekhaya
Ukunakekela isikhumba somsebenzi kufanele kugcinwe ekhaya. Ukusebenzisa izimonyo njalo kungandisa isikhathi eside umjovo kanye nezinye izinqubo. Ama-serum nama-creams athuthukisa ukubonakala kwesikhumba, aqede ukuguqulwa kwegazi, ukugqugquzela ukukhiqizwa kwamaprotheni nokusheshisa umzimba. Manje kukhona imikhiqizo engathinta i-fibroblasts - amangqamuzana ayisihluthulelo e-dermal amangqamuzana ahlanganisa i-collagen ne-elastane. Lezi zinto zihlanganisa izinkimbinkimbi eziqukethe izitshalo zedethi, ukuqinisekiswa kwe-vitamin C noma i-oleuropein, exhasa umsebenzi we-fibroblasts, ngaleyo ndlela ikhulise ubukhulu be-dermis, ama-contours aqiniswe, futhi amabala e-pigment ayabonakali kangako. I-Cosmetics ayiyona into ehlukile kumadivaysi, kodwa emandleni ayo ukuphikisa ngokuphumelelayo ukuguga. Izindlela eziningi ze-hardware zinezimo eziyinkimbinkimbi emzimbeni, okungajwayelekile kumakhemikhali, okusebenza ngokuqondile endaweni yesicelo. Kodwa-ke, uma usebenzisa ama-dermal cells (fibroblasts) ngezimonyo nge-vitamin C, ungandisa ukwanda kwe-collagen, uma usebenzisa izindlela zokukhanya ezibonakalayo esikhumbeni (zinomphumela oshisayo emdlelweni futhi awuthinti uhlaka lwendawo), isikhumba sizokhishwa ukuhlanganiswa kwama-collagen fibers.
Izindlela zekhwalithi
Eminyakeni yamuva, ukuthandwa kwezindlela ze-hardware zokuvuselela kuye kwanda kakhulu. Lokho, ngokuvamile, akumangazi, ngoba ngokusebenza kahle azikho ngaphansi kokungenwa kwezijova, futhi ngezinye izikhathi zidlula kuzo. Ezigulini emva kokungu-40-45 ezinokulahleka kwezicubu ezihlobene nobudala, ama-cosmetologists ancoma ubuso obungabonakali bokubuka ubuso. Ukuphakama okunjalo kwenziwa ezingeni le-SMAS (uhlelo oluyisimiso se-muscular aponeurotic - isendlalelo se-muscular aponeurotic esixhuma isikhumba ngemisipha yobuso), ukuze kungabikho izintambo ezingayifanisa.
Uma kuziwa ekuhlosweni kobuso, izigcawu ze-intradermal ezisuselwa ku-hyaluronic acid yezinga elihlukile kanye ne-viscosity zizosiza. Izindlela zokungahlosiwe - i-biorevitalization, i-mesotherapy inhle uma kudingekile ukuthi ingasebenzi ngekhwalithi yesikhumba, kodwa nge-hydration kanye nokudla kwayo. Empeleni, ngezinkinga ezahlukene, izindlela ezahlukene.
Izinqubo ezintsha
Umphumela omuhle ekufaniseni imidwebo ebusweni futhi unikeza umsakazo omsakazo. Ukufudumala okukhulu kwesikhumba ngesikhathi senqubo kukhuthaza ukuvuselelwa kwe-collagen. Lokhu kunikeza umphumela wokuvuselela ophikisanayo - isikhumba siyaba mnandi kakhulu, siqiniswe, imibimbi incishiswe kakhulu. Ukuphakanyiswa okunjalo kumele kwenziwe yinkambo yezinhlelo ezingu-6-8. Kunconywa ukuphinda kabili ngonyaka.
Unganaki izimpumelelo ze-cosmetology laser. Ukuphumelela kwangempela eminyakeni yamuva nje i-laser nanoporphyring, efanelekile ukusebenza nanoma yisiphi isikhumba, kufaka phakathi ukuzwela nokugcoba. Lapha sisebenzisa ibhuloho ekhethekile, ibhotela elichotshozayo le-laser ngenqwaba yemishayo encane. Lokhu cishe umsebenzi we-jeweler we-laser, okuhlinzeka indawo enkulu yokuvuselelwa ngokucindezeleka okuncane esikhumbeni. I-nano-perforation ye-laser inikeza umphumela oyinkimbinkimbi: ilungisa imibimbi, ikhulisa ukuqina kwesikhumba, isuse amathrekhi we-post-acne ngisho nokunciphisa ama-pores. Kulesi simo, amathuba okushisa, ukushisa nokwehluleka kokuguqulwa komzimba akuncane, futhi isikhathi sokuvuselela sithatha izinsuku ezimbalwa. Ubuchwepheshe obunjalo bungasetshenziselwa ubuso kuphela, kodwa futhi endaweni ye-décolleté nasezandleni - izindawo ezicatshangwa yi-cosmetologists zibe yinkimbinkimbi kakhulu. Uma inkambo ephelele yokuguqula i-nanoproforation idlula, umphumela uhlala iminyaka engaba ngu-5.