Lowo owayengumholi weqembu elithi "Brilliant" uJulia Kovalchuk manje uhlangabezana nesikhathi esimangalisayo futhi esinomthwalo wokuphila kwakhe. Umculi oneminyaka engu-34 ubudala ulungiselela ukuba umama okokuqala. Ukuze angangeni emalenzeni e-paparazzi ecasulayo, uJulia nomyeni wakhe babalekela eSpain, lapho, endaweni ephelile, ulungiselela ukubonakala komntwana osalinde isikhathi eside. Ngesikhathi esifanayo, akakhohlwa ngabaningi ababhalisile ku-Instagram futhi uyawafakela njalo ngezithombe ezintsha.
I-gastronomic whims yenkanyezi ekhulelwe
Ama-folovers aqaphele ngokushesha akhangisa ukudla okushintshiwe komdlali we-actress. U-Julia, owayekade elandela ngokuqinile imigomo yokudla okunempilo, manje ngokuqhubekayo okuthunyelwe ezithombeni zakhe zekhasi lama-pancake aphakeme kakhulu nama-dessert amnandi. Umlingisi ngokwakhe uyavuma ukuthi ngesikhathi sokukhulelwa uvame ukuzilimaza ngezinto ezithokozayo futhi athola injabulo yangempela kuwo. Ngesikhathi esifanayo, uKovalchuk akakhohlwa ngokuzikhandla ngokomzimba nangokulwa ngesibindi ngamakhalori angaphezulu ngokusiza ukubhukuda:
"I-pancake yesentimitha engu-20 yamasentimitha angu-20 ye-XXL ngokusobala izoyongithukuthelela abagibeli abangu-20"
Sportswoman, ngokweqile futhi nje omuhle Julia Kovalchuk
Amafilimu ajabule kakhulu ngokuthandayo futhi angaboni ku-pancake eyengeziwe ayidli isongo ku-Kovalchuk. Ngemuva kwalokho, sekuyisikhathi eside sekuzimele njengommeli wezemidlalo owekhaya. UJulia uhlanganyela kaningi emibonweni ehlukahlukene embukisweni weThelevishini waseRussia, iningi lawo eliba abawinile.
Omunye wemikhiqizo eyintandokazi yomculi yi-croup yama-movie aqale wazama ngesikhathi eqoshwa ohlelweni "I-Hero Yokugcina." Sinikeza abafundi bethu ukudla okuyisidlo esinamnandi kwesinamoni, utamatisi kanye ne-cilantro.
Iresiphi yesaladi elula yokudla evela kuma-movie
200 gr. Izitshalo Kino esishisayo imizuzu eminingana epanini elingaphansi. Thela u-350 gr. amanzi abilayo, engeza usawoti, ikhava bese upheka imizuzu engu-15. Ngalesi sikhathi, uthaye utamatisi ovuthiwe ababili, uqede kahle i-coriander, uyibeke esitsheni sesaladi. Lapho, futhi thumela enye i-kinoa efudumele, ugcwalise isidlo ngamafutha omnqumo nosawoti ukunambitha. Hlanganisa ngobumnene bese ukhonza. Bon appetit!