Buza noma yikuphi umzali ukuthi ufuna ukubona ingane yakhe, futhi 99% uzophendula - okokuqala, enempilo. Ngeshwa, njengamanje, ngokusho kwezibalo zezokwelapha ezomile, kuphela izingane ezingu-20 kuphela ezizalwa ziphilile, kanti izingane ezingu-80% zigula lapho zizalwa noma ziqala ukugula kakhulu. Ngakho ungakhula kanjani ingane enempilo nehlakaniphile? Sizozama ukuqonda namhlanje kusihloko sethu.
Bambalwa abantu bacabanga ukuthi isisekelo sempilo yengane asibeke ngisho nangesikhathi sokukhulelwa, kodwa kuningi ngaphambili, futhi kuxhomeke endleleni ababelethi bayo abazophila ngayo, bobabili umama nobaba. Esikhathini sokulungiselela ukukhulelwa, kanti ochwepheshe bayakubheka njengokulingana nengxenye yonyaka ngaphambi komzuzwana wokusola, abazali abafanelekayo kufanele bafunde ngokugcwele, futhi uma kwenzeka izinkinga, ziqede ngokushesha. Okuphoqelekile futhi ukulahla konke, ngaphandle kokunye, imikhuba emibi, njengokubhema nokusetshenziswa kotshwala. Ukudla kwama-vitamin-mineral complexes kuyadingeka ngokuphelele, ngoba kuthinta ngokuqondile ikhwalithi yama-sex cells akhiqizwa.Ukukhulelwa ngokwayo kungamaviki angama-40 emilingo lapho, njengoba wazi, ukubeka nokwakhiwa kwezitho zezingane ezizayo kwenzeka. Futhi lapha, kunanini ngaphambili, konke kuncike kumama. Ukudla okuphezulu okuphezulu, indlela yokuphila enempilo, indawo enokuthula yengqondo emndenini ithinte ngqo impilo ye-fetus ezalwa.
Uma ngesikhathi sokukhulelwa ingane ijwayele ukuthuthukisa izindlela zokuzivikela nezindlela zokuzivumelanisa, khona-ke endaweni entsha, umntwana osanda kuzalwa uzokwazi ukuzivumelanisa kalula, ngaphandle kwalokho uzoqala ukugula. Ngandlela-thile, ngaleyo nkathi yokuphila kwengane, kufanele kuqala kuqala ukuqinisekisa ukudla okunempilo nokunakekelwa okufanele.
Umsoco omuhle, owawunakekela imvelo ngokwayo, ngoba usana olusanda kuzalwa luyiqiniso, ubisi lwebele. Ngokusho kweNhlangano YezeMpilo, ukuncelisa ukuncelisa okunciphisa kakhulu kunciphisa amathuba ezinkinga ezifana nezifo, i-jaundice, i-hypoglycaemia (ukwehlisa izinga lokushukela kwegazi) kanye ne-hypothermia (ukwehlisa izinga lokushisa komzimba).
Ukunakekela izingane ezisanda kuzalwa kufanele kuqale ukuhlinzeka ingane ngendlela enempilo futhi ibone ukuhlanzeka okudingekayo. Akukho okunciphisa inqubo yokuzivikela ngomzimba, njengokushisa okukhulu, okuvela ekugqathekeni okungafanelekile. Kubonakala, ukuthi kumntwana izinga lokushisa liyi-+22 degrees kumswakama obunamaphesenti angu-50-70%. Ukumboza ngokweqile, kubangele ukujuluka okukhulu, ngokweqile kuvula isango kuzo zonke izinhlobo zezifo.
Izinqubo zamanzi, eziyimfuneko yokuhlanzeka, ngaphandle kwalokhu kuyindlela ephakeme kunazo zonke yokuthuthukisa impilo futhi inikeze amathuba amakhulu kakhulu ekukhuliseni ingane. Ukuzikhandla kuyasiza ekubunjweni kwamasosha omzimba.
Ukugxila okumele kubhekelwe ekuhambeni kwangaphandle, okuyinto, ngokukhulisa ukudla komntwana, ukuqinisa amaphaphu akhe nesikhumba, ukuthuthukisa ubuchopho obukhulayo, kubalulekile kumntanami.
Ingane encane, ene-immunity eqinile, ivame ukuvakashela inkulisa ngaphandle kwezinkinga. Umzimba wakhe ubhekana kalula nezifo ezihlukahlukene, umele lapho kuzo zonke izinhlobo zazo. Kulesi sigaba, ngaphezu kokudla okunomsoco, ukuqhubeka nezinqubo ezinzima nokuhamba okusebenzayo, ingane kufanele inikeze induduzo yengqondo ekhaya nasegrekeni. Kubalulekile ukuthi ingane iya enkulisa enenjabulo, futhi ingaqhubeki izinyembezi. Ukuthula kwakhe kwengqondo kuyisiqinisekiso sempilo yomzimba.
Omdala umntwana uba, amasosha omzimba akhe asebenza kangcono. Kodwa-ke, esikoleni, ngokwezibalo, impilo yezingane eziningi ikhula kakhulu, kunezifo ezivame ukuthatha ifomu elingapheli. Ochwepheshe bakholelwa ukuthi izimbangela eziyinhloko zezinkinga zezempilo ezinganeni zesikole kungukuntuleka kokudla okulinganiselayo, ukuzikhandla ngokwanele ngokomzimba ngokweqile ngokweqile kwengqondo. Umfundi wesikole wanamuhla uchitha isikhathi esiningi ehlezi edeskini yakhe noma ekhompyutheni, okuholela ezinkingeni ezandakazekayo ngomgogodla kanye nokukhubazeka okubukwayo, nokudla okungafanele kungabangela izifo zesigungu somzimba. Izimfuno eziphakeme ezibekwa entsheni ngabafundisi nabazali ngokuvamile ziholela ekubukeni kwezinkinga ezinganeni.
Ngalesi sikhathi, abazali kudingeka badlulisele kahle imithwalo yengane kumntwana, bazame ukufinyelela igolide elisho phakathi kwemisebenzi yengqondo nangokwenyama, futhi bakwazi ukuxhumana naye, ukulahlekelwa okungabangela imiphumela ebuhlungu kakhulu ngesikhathi sokuqala.
Ngakho-ke, ukukhuluma ngempilo yomntwana kunoma yimuphi ubudala, singakwazi ukubona izici ezine eziyinhloko eziyithinta: ukudla okunempilo okukhethiwe, ukuqina, umsebenzi womzimba kanye nenduduzo engokomoya. Umsebenzi wabazali abafuna ukubona ingane yabo enempilo, ukunikeza konke lokhu.