Izimpawu kanye nokudla okunempilo ku-colitis

Emzimbeni womuntu kunesitho esisodwa esibaluleke kakhulu esinqumayo umsebenzi wawo wonke amanye amasu omzimba. Amathumbu anikwe imisebenzi ebaluleke kakhulu. Ngakho-ke, amathumbu kumele agcobe futhi adle ukudla, asuse ngemikhiqizo ye-processing - slags, futhi inesibopho sokwakheka kwezinhlobo ezithile zamahomoni namavithamini. Futhi okumangalisa ukuthi i-intestine iqhaza ekubunjweni kokuzivikela, okwakubonakala kwaze kwaba yinqaba. Kule ncwadi, ake sikhulume ngesifo se-colitis, kungani kwenzeka, futhi yiziphi izimpawu kanye nokudla okunempilo ku-colitis.

Izimpawu ze-colitis.

I-colitis ibizwa ngokuthi isifo sokuvuvukala kolononi. Inqubo yokuvuvukala ingathinta izingxenye ezithile zamathumbu, kanye nomathumbu wonke. Futhi, i-colitis iyinhlalakahle futhi iyinkimbinkimbi.

Isici esicasulayo senqubo yokuvuvukala okuvame kakhulu ukutheleleka emathunjini emathunjini. I-colitis engapheli iphuma ngesimo esibucayi ngaphansi kwethonya lezimo ezihlukahlukene ezimbi: i-dysbacteriosis ende, ukuhlasela kwe-helminthic, ubuthi obungapheli ngezifo ezimbonini, izifo ezingapheli zenye izitho zokugaya, izifo ezithathelwanayo.

I-colitis ibhekene nesilonda sodonga lwamathumbu. Okokuqala, ubomvu buqala odongeni lwamathumbu, okuyinto ephenduka ukuvuvukala. Uma ungathathi izinyathelo ezifanele, izidakamizwa nezilonda zivela ezindongeni zamathumbu. Isibonakaliso esiyinhloko se-acute colitis yisifo sohudo, esivamise ngezikhathi ezithile nokuqunjelwa, ubuhlungu besisu esiswini, flatulence, palpitation, dyspnea.

Uma isiguli sibhekene nokucindezeleka okuqhubekayo esiswini esingaphansi kwesisu, ngokuvamile kuvame ukuzwa kwesisu, esiba namandla kakhulu kusihlwa, futhi esiswini esiswini sivame ukuqhuma, lokhu kubonisa ukuguqulwa kwesifo socansi kufomu elingapheli. Njengomthetho, lezi ziguli zinenkinga yokusebenza kwesimiso sezinzwa.

Ukudla okunomsoco we-colitis.

Ukudla ku-colitis okungapheli kungahluka kakhulu kuye ngezibonakaliso zesifo. Futhi, ukudla kukhethwe ngokucabangela isigaba sesifo. Okwamanje, izidlo eziningana zenzelwe iziguli ezine-colitis - № 2, № 3, № 4, № 4А, Б, В. Odokotela banquma isiteji sesifo - futhi kuphela ke banquma ukudla. Ukudla okunempilo kungenza ukwelashwa okuzimele noma kuhlanganiswe nezinye izinhlobo zokwelashwa.

Ukunciphisa kancane kwe-colitis engapheli.

Isidlo No. 2 sisetshenziswe lapho ukuqhuma kwesifo sofuba esingapheli kungakhanyane. Lokhu kudliwa kuyadingeka ukuze kubuyiselwe umsebenzi wezimoto kanye nobungcweti bomathumbu, futhi kuncishiswe izinqubo zokuvutshelwa emathunjini. Lokhu kudla kuyinto yokudla okuphakeme kakhulu, okwenza kube ne-fibre eyamafutha, ubisi olusha, ukudla okuneziphuzo, ukudla okulula kanye nezinongo. Ngalokhu kudla, umuntu uthola ama-khalori angu-3000 ngosuku. Ukudla lokhu kudla kufanele kube izikhathi ezingu-5-6 ngosuku.

Okumnandi kakhulu ukuthi uhla lwezitsha kanye nemikhiqizo eqedile lihluke kakhulu. Kuyiqiniso, kukhona ukulinganiselwa. Ngakho-ke, ukudla kufanele kube ngokuchotshozwa. Uma lemikhiqizo ifominiwe, akufanele uvumele ukubonakala koqweqwe olunzima.

Uma ukuqhuma kwesifo sofuba esingapheli kuhambisane nokuqothulwa, isidlo No. 3 kufanele sikhethwe.

Ukudla okunjalo kuboniswa ezigulini ezihlukunyezwe ngokunyuka kwamathumbu emathunjini nokuqokwa okuqhubekayo. Ukukhuthaza ukuhlupheka, ukunyuka okuncane kwamafutha kunconywa, okutholakala ngokusebenzisa ukusetshenziswa kwamafutha emifino. Kwezinye izici, inombolo yesithathu yokudla ibonakala ngokulinganisa kwamaprotheni nama-carbohydrate. Ngokuqondene nenani lamandla lokudla, lifika ku-3000-3500 kcal. Ngalokhu kudla, ukusetshenziswa kakhulu okuvamile kwemikhiqizo yobisi eboshwe, beet, izaqathe ezintsha kanye utamatisi Kunconywa. Ukuze imikhiqizo yefulawa kufanele iphathwe ngokuqapha. Kungcono ukhethe isinkwa se-rye noma imikhiqizo eyenziwe ufulawa ophelele. Kunconywa ukuba udle umlimi owomile owomile, ama-apricot, amakhiwane kanye nezinsuku, lapho ukuvuvukala kuzokwenyusa inqubo yokugaya ukudla. Ukunamathela kuloku kudla, udinga ukudla izikhathi ezingu-5-6 ngosuku.

Uma i-colitis ihambisana nehudo kanye nezinqubo zokuvuthwa emathunjini, kudingeka ukhethe inombolo yokudla 4 no 4A.

Ukudla № 4 kuvame ukusetshenziselwa izifo ezingelapheki zamathumbu, ezihambisana nesifo sohudo. Ukudla №4 kusho ukudla okuphambene kakhulu, okuzosiza ukunciphisa ukucasuka nokunciphisa izinqubo zokuvuthwa emathunjini. Ngokudla okunjalo, ukuvinjelwa kokudla okunezinhlamvu ze-carbohydrate namafutha kuqaliswa, futhi ubisi olusha, i-fibre, izinongo, ama-pickle nemikhiqizo ebhemayo ayifakiwe. Ngesikhathi esifanayo, inani lamandla okudla okuyi-4 kcal kuphela, okumele lihlukaniswe libe yi-5-6 reception.

Uma ukusabalalisa kubuswa izinqubo zokuvutshelwa, kudingeka ukhethe inombolo yokudla 4A. Kulo, ukuvinjelwa kwemikhiqizo equkethe ama-carbohydrate namaprotheni kubonakala nakakhulu. Ukudla kufanele kube yingxenyana, ema-reception 5-6.

Uma isifo sofuba esingapheli sisesiteji esinzima, isiguli sinqunywe ukudla ngokuhambisana nokudla No. 4B.

Ukudla okunjalo kunqunywe uma isifo sofuba esingapheli sisekelwa ezinye izifo zesimiso sokugaya ukudla. Ukudla okunjalo kusiza ukuhlinzeka ngokudla okunomsoco ngenqubo encane yokuvuvukala emaphethelweni emathunjini. Lokhu kudla kunika isiguli konke okudingekayo ku-2800-3600 kcal. Ngalesi simodi samandla, konke kudliwe ngesimo esibilisiwe futhi sibisiwe. Ukusetshenziswa kwezidlo ngabanye kuvunyelwe efomini elibhaka, kodwa akufanele kube nokugqwala okukhulu. Kudingeka futhi udle izikhathi ezingu-5-6 ngosuku.

Ngokuvamile, ukondla kokwelashwa kwe-colitis okungapheli kukhethwe ngabanye. Kuxhomeke ebukhulu besifo, ngezici zomzimba.