Abazali abanabantwana abasebancane, kubalulekile ukubonisana nodokotela owaziyo, ongabonisa ulwazi lwakhe, angabonisa futhi achaze ingane ukuthi kufanele anakekele kahle kanjani amazinyo futhi abuyele isikhathi esifanayo. Ukuhlanzeka ngokuphathelene nomlomo womlomo kunomthetho obalulekile osebenza kuzo kokubili izingane kanye nabantu abadala - kubalulekile ukuhlanza amazinyo njalo emva kokudla. Kodwa kufanele kuqaphele ukuthi akulula ukulandela umthetho onjalo. Ngemuva kwalokho, sivame ukudla ekuhambeni, ukudlala noma ukudla, ngesikhathi esifanayo isivakashi. Kodwa uma uhlala endlini, kudingekile ukuba ulandele umthetho onjalo ngokungavumelani. Kubalulekile ukusebenzisa lezo zenzo njalo, ukuze kube umkhuba. Cabanga ngemithetho ebalulekile yokunakekela ukuphoqa kwengane.
Imithetho ebalulekile yokuhlanzeka kwengane umlomo
- Kudingekile ukuthi usebenzise i-toothbrush ne-toothpaste efanelekayo yengane yengane, futhi uphinde uqhube amazinyo akho okungenani kabili ngosuku: ekuseni, ngemva kokudla nobusuku ngaphambi kokulala.
- Kumele futhi usebenzise i-floss yamazinyo.
- Ukuze ungabandakanyi noma nini lapho kunokwenzeka khona ukudla okulula, ikakhulukazi lo mbuzo ubhekane nephunga.
- Kubalulekile ukuvakashela udokotela wamazinyo okungenani kabili ngonyaka. Lokhu kusebenza ezimweni lapho kungekho izinkinga ngamazinyo, futhi ngaphandle kwalokho, ukuvakashela udokotela wamazinyo kufanele kwenziwe kaningi kakhulu.
Ukunakekela emlonyeni wezingane ezisanda kuzalwa
Lesi yisikhathi lapho amazinyo engakabonakali, kepha izinsini zidinga ukuhlanzeka. Ngakho-ke, ukubanakekela kuyadingeka. Kuyaziwa ukuthi ezinyangeni eziyisithupha zezingane umlomo womlomo ungumthombo wokuxubana kwamagciwane. Izifo ezinokwenzeka ezifana ne-thrush yesikhumba somlomo, i-stomatitis, kanye nenhlabathi enhle yokuthuthukiswa kwamazinyo ezingane. Imikhiqizo ingaqongelela uma kwenzeka abazali benga ingane emlonyeni, bangene emlonyeni umntwana e-pacifier, badle ebhokisini lomntwana, bese bewunika izingane. Ngakho amathuba okutheleleka akhula kaningi. Kubalulekile ukuqaphela ukuthi kuyadingeka ukuhlanza i-pacifier efanayo ngamanzi abilayo, ukuze ugweme ingozi yokudluliselwa kwamagciwane, futhi uphathe njalo umlomo womlomo ngesisombululo esibuthakathaka se-soda, ngemuva kokondla ngamunye.
Amazinyo we-Tehnostichki
Ukukhula kwezingane, lapho amazinyo okuqala esevele evele, kudinga ukunakekelwa njalo. Ekuqaleni, amazinyo ezingane ahlanzwa ngabantu abadala, ngoba izingane azikaqondi ukuthi ziyini. Ukuhlanza kuyadingeka ibhuloho lamazinyo, eliqondiswe ngqo kule minyaka yengane. Inqubo ngokwayo kufanele ihlale ekuqaleni kweminye imizuzwana eyishumi nanhlanu. Ngokuhamba kwesikhathi, kubalulekile ukwandisa isikhathi. Kubaluleke kakhulu esigabeni sokuqala ukuthakazelisa ingane ngalolu mqondo. Ukuze ubonise ibhuloho yamazinyo, ukuvusa isifiso somntwana sale nqubo. Inkathi yezinyosi zokuxubha ingane kufanele yenziwe ngenjabulo. Kunezinye izinketho ezingasiza abazali kule:
- Kubalulekile ukuhumusha le nqubo edingekayo ibe ngumdlalo. Isibonelo, i-toothbrush ingaba sorceress omuhle oxosha ama-microbes away. Ingane izoba nesithakazelo futhi izokulinda ngesineke kuze kuphele inqubo.
- Kuyaziwa ukuthi zonke izingane zithanda ukulingisa. Ngakho, umuntu angabonisa ngokuhlangenwe nakho kwakhe ukuthi angayenza kanjani. Ingane ngenjabulo nentshisekelo ecacile izophinda isenzo. Kubalulekile ukuqinisekisa ukuthi ingane ayinambitheki umuthi wokugcoba. Ukuphuca amazinyo njalo, ingane ngokwayo iyojwayele ukuthi le nqubo kumele iqhutshwe nsuku zonke.
Ngokuvamile kunezikhathi lapho sidla khona emgwaqweni, ekuhambeni, ezokuthutha zomphakathi. Futhi, yebo, ithuba lokuba nezinyosi zamazinyo kanye nebhashishi alikho. Iningi lazinyosi zamazinyo liluleka ezimweni ezinjalo ukusebenzisa isilumisi, esingenashukela. Ukuhlaziya kungabi ngaphezu kwemizuzu eyishumi nanhlanu kuya kwemihlanu. Ngakho-ke, ukusebenzisa i-chewing gum ungabuyisa ibhalansi ye-alkaline.
Uyini umehluko phakathi kwemikhiqizo yokunakekelwa kwamazinyo yabantwana kusuka kubantu abadala?
Ngokuqondene nokuhlanzeka kwesigxobo somlomo, izingxenye ezidingekayo zokunakekelwa yi-toothpaste kanye ne-toothbrush. Ukukhetha ibrush yamazinyo yengane kunzima kakhulu. Ama-crystal ayo kufanele abe buthambile, futhi kufanele abe nobude obufushane. Inhloko yesikhwama sezinyo kufanele futhi ibe yincane, kodwa kuze kube yilapho isingatha sayo, kufanele ibe yisikhathi eside. Kumntwana, okuxoshwa kwamazinyo ukutholakala okusha, kubalulekile ukukhetha ibhuloho lamazinyo elizoba nesibambiswana esifushane, kodwa elikhulu ngokwanele. Ngakho, ingane izozizwa kangcono. Ngokuqondene nenani lezinyosi zamazinyo ezidingekayo ngenqubo eyodwa, kubalulekile ukuqaphela ukuthi umthamo wayo awufanele udlule usayizi wesipikili ngomunwe omncane wengane yakho. Uma i-toothpaste izokhipha iphunga elimnandi ngendlela engavamile, isibonelo amaswidi noma izithelo ezihlukahlukene noma amajikijolo, ingane le nqubo izoba mnandi kakhulu. Kubalulekile ukuthi unakekele ukuqinisekisa ukuthi ingane ayidluli futhi ayidli. Ngemuva kwalokho konke, kungaholela ekutheni i-allergies, kanye nokulimala okwenziwe ku-mucosa.
Namuhla, kuvamile ukusebenzisa ama-napkins akhethekile ahloselwe ukuhlanzeka ngomlomo. Ngokuvamile zisetshenziselwa izingane ezingenayo amazinyo, ngakho-ke, kusencane kakhulu ukusebenzisa i-toothpaste nebhashishi. Ama-napkins anjalo ahlanze ngokuphelele izinsini nezinsana zomntwana. I-Kislit, ekhona kulezi zingubo zokuhlanzeka, iyakunqanda ukukhula futhi izosiza ukuyeka ukukhiqizwa kwama-bacterium, okuzoholela ekubhekaneni ne-caries. Futhi, ama-napkins akhululekile kakhulu ukuwasebenzisa ngesikhathi sokuhamba. Zigcine endaweni epholile, ngakho-ke kungcono ukusebenzisa isiqandisisi. Futhi napkins ebandayo yombuso nakho kunganciphisa ubuhlungu nokungahambi kahle.
Kubalulekile futhi ukudweba okungabonakali kusho ukuhlanzeka - i-dental floss. Ngosizo lwakhe, ungafundisa ingane ukuthi isuse izingcezu zokudla ezindaweni lapho i-dental teeth ayinamandla khona.