Lapho uneminyaka eyi-1.5 ukuya kweyi-14 ubudala, ukusikhipha emuva kusenziwa ukuqinisa imisipha yangemuva, kanye nokwenza ukuma okulungile emntwaneni. Kanti futhi kukhona ama-aphoyintimenti akhethekile ekusikeleni ukubuyiswa kwemithi emuva, lokhu kuzoxoxwa esigabeni sezinkomba zokwehlisa umzimba. Ukuncelisa ukubuyiswa kwemithi kufanele kwenziwe kuphela ngososayensi.
Isibonakaliso sokusikhipha emuva kwesana
- ubuhlungu obuthakathaka kanye nemisipha yentamo;
- ukuhlelwa kwezilwane (ukushayela okuphambene nesigcwele, emuva, emuva);
- i-scoliosis;
- isikhombisi;
- i-torticollis yemisipha yokuzalwa;
- emva kokuphuka kwama-vertebral;
- izifo ze-neuromuscular heritage.
Ukuqhathaniswa kwe-massage emuva
- umkhuhlane, umkhuhlane omkhulu;
- izinqubo ze-purulent;
- ukwephula ubuqotho besikhumba sangemuva;
- izifo zesikhumba;
- izifo ezihambisana nokuzwela kakhudlwana kwesikhumba;
- isikhathi esibi sokugula (isibindi, i-nephritis, isifo sofuba, njll);
- i-hernia enomkhuba wokuphula umthetho;
- ukuphazamiseka kwengqondo, njll.
Kanjani ukusikhipha umhlane okwenziwe ingane kumntwana
Le massage ongayenza ingane yakho ekhaya. Okokuqala, sidinga ukubeka itafula ngengubo eboshwe izikhathi eziningana, bese ubeka i-diaper phezu kwengubo. Kusuka ku-diaper enesidingo udinga ukugoqa u-roller bese uyibeka ngaphansi kwebele lomntwana. Ukuze uphumule emuva, udinga umsizi ozodonsa izandla zezingane phambili, bese uwacindezela ngezintende zezandla zakhe ezongezwe phezulu kwetafula.
1 isigaba. Ukushaya.
Ukushaywa komzimba kuqala kusukela emagodini ukusuka ngezansi kuya phezulu ngemuva. Ukushaywa komzimba kwenziwa ngezandla ezivaliwe ngemuva. Lokhu kufanele kuphindwe izikhathi ezinhlanu kuya kweziyisithupha.
2 isigaba. Ukubhoboza.
Lokhu kuqhutshwa nakho kwenziwa ngamaphalanx aphakathi kweminwe evaliwe. Qala ukuhamba kwe-circular kusuka emagodini phezulu. Phinda lo msebenzi izikhathi ezine.
Isigaba 3. Ukushaya (bheka isinyathelo 1).
4. Isiteji. Kneading.
Nciphisa iminwe yakho bese uqala ukukwenza nge-knuckles kusukela ngezansi kuya phambili ngemuva kokunyakaza kwe-spiral. Phinda lo msebenzi kathathu noma kane.
5 isigaba. Ukuqeda ukushayeka (bheka isinyathelo 1) .