Kunezizukulwane eziningi ezifana nokuphila emhlabeni. Umzimba wesifazane udalwa ngokwemvelo ngendlela yokuthi angakwazi ukuthwala futhi akhiqize inzalo. Uma sikhathazeka ngokweqile, umzimba wethu uvutha kakhulu, ukunyakaza kuqinisiwe, kunezizwa ezingathandeki ngisho nobuhlungu. Zama ukudweba okuthile ngeminwe ekhohlisayo noma wenze inkulumo. Owesifazane, ephoqeleka ukuba asebenzise isikhathi sonke sokuzalwa endaweni eyodwa, kunzima kakhulu ukugcina ukuthula kwengqondo nokuzilawula ngokwakho. Ulwazi oluthe xaxa umuntu analo, lapho eqiniseka ngokwengeziwe ukuthi uzizwa esimweni esingajwayelekile. Futhi ukuzalwa lapha akuhlukile. Umthetho obalulekile wukuthi ulwazi kufanele luthembeke. Ngakho thola kangcono emithonjeni enokwethenjelwa. Okokuqala kudingekile ukuthi ufunde ngemigomo ejwayelekile yokuhamba kwezihlobo, izici zomzimba. Bangatholakala ezinsizeni ezihlukahlukene zezokwelapha. Futhi kungcono hhayi nje ukufunda, kodwa ngekhanda noma ngisho nokulahlekelwa zonke izigaba zenqubo yokukhiqiza. Khona-ke, ngesikhathi sokuzalwa ngokwawo, kunamathuba amaningi okungazizwa ukwesaba ("O Nkulunkulu wami, yini lokhu kimi? Ingabe lokhu kuyinto evamile?") Kodwa ukuzethemba okuzolile ("Ngakho-ke, kubonakala sengathi bangaphambili. oda "). Ngenhlanhla, emandleni ethu ukuqalisa hhayi kuphela izinqubo zokuhlupha, kodwa nokuphumula. Futhi ungakwenza lokhu ngezindlela ezimbili: umama wakho uzodinga ibhalansi yangaphakathi, ezoletha induduzo engokomoya. Futhi induduzo yangempela inhle.
Imicabango mayelana nokuhle
Yiqiniso, kusihlwa kwesenzakalo esibalulekile kunzima ukuqeda injabulo. Isimo sengqondo esifanele siyadingeka. Ungasebenzisa amasu ahlukene, isibonelo, uhlanganyele ekuziphatheni okuzimele ("Ngizolile, ngijabule futhi nginempilo"). Ngandlela-thile, ngezinye izikhathi indlela ehlukumezayo iyasiza-ukuba ukhathazeke. Kwamanye umama kwenzeka noma kwenzeka ngokwayo: kusengaphambili uqala ukuzwa, ekupheleni kokukhulelwa bavele "bashise" futhi amaviki adlule dozhahivayut ngokulingana okuphelele. Kodwa ikakhulukazi ukusebenzisa le ndlela, yebo, akufanelekile.
Indawo efanele
Kuhle uma owesifazane ehambisana nowesifazane omnika ukusekela okuqinile. Eminyakeni yamuva, ukuhlukahluka kwezidingo ezihlukahlukene sekutholakale: manje kungenzeka ukuthi angangeni esibhedlela esiseduzane nesibhedlela kuphela, kodwa futhi ukuthi asayine inkontileka nomtholampilo othile, ukhethe udokotela nombelethisi othize. Ungamema isazi sezengqondo esikhungweni sokubeletha noma abangane bakho nezihlobo (umyeni, umama noma intombi) ekubelethweni. Ungalandeli izitayela zefashini noma, ngokuphambene, amasiko.
Ukuvocavoca kwabesifazane abakhulelwe
Kunamaqoqo akhethekile okuvivinya umzimba okuvumela ukuba ulungiselele imisipha ehlanganyela emsebenzini. Akumangalisi abagijimi abaningi, abaye bahlakulela kahle wonke amaqembu omzimba, ababeletha kalula futhi abangenabuhlungu.
Ukuzivocavoca umzimba
Ukuphefumula ekubelethweni kubaluleke kakhulu. Kunezinqubo ezenza kube lula ukuqeda ukulwa, futhi kukhona imizamo yokulawula. Ungaphefumula "inja" noma "izakhiwo zokuhlala", kuzwakala kumnandi, kodwa kusiza kakhulu. Ukuphumula (okuvela eLatin relaxatio - ukuphumula, ukuphumula) - ukuphumula okujulile kwemisipha, kuhambisane nokususwa kwengqondo. Ngokusho kochwepheshe, ngesikhathi sokuphumula yonke imizwelo igxiliwe, kuhlanganise nokwesaba.
Ukuma okunethezeka ekubelethweni
Kuhle uma owesifazane ethemba umzimba wakhe. Khona-ke ngesikhathi sokubeletha ngokwanele ukulalela imizwa yakho, futhi bayokugqugquzela ukuthi yikuphi ukuma nokunyakaza okuzobe kulungile kuwe esigabeni ngasinye. Uma kungenayo imingcele (isibonelo, droppers), ungagodli izifiso zakho: ufuna ukuhamba-hamba uma kukhona ibhola elikhulu - mhlawumbe kuyoba lula ukukhuthazelela izibopho kulo noma ukuguqa ... zama, bheka, shintsha isimo sakho.
Ungazi "uzame" ukwesaba okunye kuwe
Omama abaningi basho okuhlangenwe nakho kwabo: "Ngiyayithanda ngempela indodana yami eneminyaka emihlanu ubudala, kodwa ngisakhumbula ukuzalwa ngokushaqeka nokwesaba-angikwazi ngisho nokucabanga ukuthi kuzolimaza kakhulu. Kuyesabeka, angiyikubeletha omunye umuntu nganoma yini. Okungenani - ngokwayo. " Khumbula ukuthi zonke izizukulwane zihlukile. Kholelwa ukuthi konke kuzokuhambela kahle. Futhi umvuzo uzoba umzuzu, lapho lesi sikhwama esingenakusiza sizolethwa esifubeni sakho. Manje siyazi ukuthi singanqoba kanjani ukwesaba ukubeletha futhi sibelethe ingane ngesibindi.