Kuphi amazinyo akhula?
Izinsini ziyizicubu ezithambile ezihlanganisa ingxenyeni yomlomo wesibeletho kanye nenqubo ye-alveolar yomhlathi (umbhede wezinyo ozinyo, lapho izitsha nezishukela zidlula khona), zimbozwe ungqimba oluvikelayo. Lolu ungqimba lunamandla amakhulu okululama uma kwenzeka umonakalo. Isisekelo segamu ngu-collagen. Izimila ezihlukahlukene ngaphakathi kwezinsini zenza umsebenzi wokuhlafuna nokwehlisa. Amazinyo nezifo eziningi eziyingozi zingaqaliswa uma zingaphathwa isikhathi esiningi.
Ingozi ezinsini
I-parodontosis - izifo ezinama-dystrophic of the genums. Zenzeke ngenxa yamabhaktheriya atholakalayo ku-plaque. Ikhuthaza ukuthuthukiswa: ukugula kwe-bite, isikhundla esingalungile samazinyo. Imikhiqizo ikhulula izicubu zezinsini, ichitha ukuxhumana phakathi kwegamu nezinyo. Ngokucindezelayo, lo mdwebo ubonakaliswe yi-koqweqwe lwawo lwezinyo, ukwakha i-tartar. Lezinyo zingase zenze iphaketheni lamazinyo (esinye sezizathu zephunga elimnandi elivela njalo emlonyeni), okuholela ekuqhubeni kabusha kwezinyo, futhi ngenxa yalokho - ekulahlekelweni kwayo. I-Gingivitis, i-periodontitis, i-periodontitis yizifo ezivame kakhulu ezivela ezinsini eziphuma igazi, iphunga elimnandi. I-Alveolitis - ukuvuvukala kwezindonga zesikhwama senyosi esusiwe.
I-stomatitis yigama elihlangene lokuvuvukala komlomo we-mucosa. Ihlukaniswe ngokuthi: GINGVIT (ukuvuvukala kwegamu), i-glossitis (ukuvuvukala kolimi), i-cheilitis (ukuvuvukala kwezindebe), i-palatinitis (ukuvuvukala kwelenge).
Inkimbinkimbi yokunakekelwa ngomlomo - isikhungo samazinyo PHILIPS Sonicare FlexCare. Kufaka phakathi amabhishi amazinyo kagesi amabili - i-MaxCare (inikeza ukuhlanza okuphelele) ne-GoCare (inqubo esheshayo emini). Izinyathelo ezintathu zokusebenza: Ukuhlanzwa okuhlanzekile okuhlanziwe, Umsebenzi ozwakalayo-obucayi kanye no-Massage-massage. I-ultraviolet idivayisi ye-disinfection Philips Sonicare UV Sanitzer.
I- toothpaste LACALUT enomsoco nge-extracts yemifino ukuqinisa izinsini. I-FOREST BALSAM-conditioner yezinsini, inomthelela we-disinfectant. Isimo se-ORAL-B Inzuzo yokunakekelwa ngomlomo. Ibhuloho lamazinyo kagesi COLGATE ukuhlanzwa ngokuphelele kwamazinyo, izinsini, ulimi. Ukubamba umgwaqo wamazinyo we-COLGATE, ikakhulukazi ehlobo, uma kunezinhlangothi eziningi, ukuhamba. I-OptiFresh ORIFLAME yama-toothpaste, i-mint, igcoba ngamaminerali wemvelo yemvelo.
Imibono emithathu ngezinsini zobunzima
Izifo ze-periodontonous (periodontal) ziqala ngenxa yama-microorganisms we-pathogenic awela ezinsini, kumathishu ahlangene. Ukutheleleka kungenzeka uma ungaqapheli futhi uqaphele amazinyo akho njalo.
Ukwelapha
Ezifweni zezinsini, kufanele uqale ukuqeda amabhaktheriya ayingozi ngokuhlanza (ukuwashisa). Izifo ezikhethekile zemithi yamazinyo nezifo eziningi eziyingozi kanye nokuvimbela kwazo zihlanjululwa nxazonke zamazinyo - ngaleyo ndlela zibhubhisa amabhaktheriya anaerobic (yande ngaphandle kwe-oxygen). Khipha kahle isisombululo se-bacteria ye-hydrogen peroxide, engasula amazinsini, ihlwitha ibhuloho lamazinyo.
Ukuvimbela
Ukuvimbela lesi sifo kuyosiza ukusetshenziselwa okujwayelekile kwesikhwama samazinyo kanye nentambo yamazinyo, ukuhlanza i-plaque kusuka olimini, ukuhlanza okwenziwe udokotela wamazinyo (izikhathi ezimbili ngonyaka); ukuqinisa ukuzivikela; ukudla okuqukethe i-vitamin B, i-calcium ne-omega-3; kanye nezindlela zokwenza umzimba.
Umsoco
Izifo zezinsini kaningi, ziyinkimbinkimbi nesimiso sokuzivikela somzimba esibuthakathaka kanye nezinqubo zokuvuvukala.
Ukwelapha
Ukunciphisa ukuthuthukiswa kwalesi sifo kuzosiza ekudleni kwemifino egcwele ama-flavonoids (azosiza ukuyeka ukuvuvukala nokuqinisa izinsini), kanye ne-zinc, ithusi, i-folic acid, i-selenium, amavithamini E, C, D, A kanye ne-beta-carotene. Umthelela we-antiviral kanye ne-antibacterial unamakhowe, i-garlic kanye netiye elihlaza. Ungakhohlwa ukufaka ukudla kwakho okuvutshiwe (ikakhulukazi ubisi) kanye nenani elanele lezithelo, imifino kanye nezinongo zokwelapha, njenge-ginger, i-rosemary, i-turmeric, i-cumin.
Ukuvimbela
Zilandela njalo lokhu kudla ukuze uphonse amabhaktheriya "amabi" futhi ugcine isisindo esinempilo.
I-Phytotherapist
Umlomo uyisibonelo senyama yonke. Isifo se-Gum singabonakalisa ukungabi namandla kwamavithamini namaminerali adingekayo emzimbeni.
Ukwelapha
I-Gotu-cola isitshalo - ukugcina izicubu ezihlangene; ukugqoka - ukuqinisa umhlathi; I-Curcuma - njenge-anti-inflammatory ne-astragalus-ukuqinisa isimiso somzimba. Sula umlomo wakho ngokuphumelelayo ngesisombululo se-aloe bese ugcoba izinsini ngokukhipha izimpande zelayisensi (i-licorice). Ukuze izicubu ezixhumeneyo, i-xu emifino ethandekayo (i-sui duan) iyasiza - impande ye-grub. Ukuze uthole amazinyo, i-calcium yansuku zonke kanye ne-vitamin D ukwesekwa kuyadingeka.
Ukuvimbela
Yidla amajikijolo, imifino kanye ne-turmeric. Hlanza futhi uhlanza umlomo wakho nsuku zonke nge-infusion ye-herbal ye-aloe noma i-Echinacea.