Kuze kube manje, isiqubulo esikhulu sabesifazane abaningi yilokho abazama ukwenza konke okusemandleni abo ukuze bafinyelele labo noma ezinye izindawo eziphakeme. Kodwa ngezinye izikhathi le ndlela yokuphila iphikisana ngokuphelele nokujwayelekile. Ngemuva kwalokho, noma yini oyenzayo, noma ngabe yini oyifunayo, kufanele uhlale njalo, ngisho noma ungenasidingo, kodwa unesitoreji samandla okufanele ungasetshenzisiwe kuze kube sekugcineni. Uma uchitha amandla njalo kuze kube sekupheleni, ngokuhamba kwesikhathi ngeke ube namandla okushiya ama-feats nezinempumelelo ezintsha. Ngakho, usebenzise kanjani kahle amandla akho, ukuphumula?
Ukukhathala yisitha esikhulu sokuzizwa okuhle.
Uma uvame ukukhononda ngesimo sengqondo esidabukisayo nempilo yakho ngokujwayelekile, yilalele, kodwa kungakhathaliseki ukuthi isigqi "sokuphila" siphila kakhulu. Mhlawumbe nje ukhathele, futhi udinga ukuphumula kaningi ngangokunokwenzeka. Izibonakaliso zokuqala nezokuqala zokukhathala ziyanda ukuthukuthela, ukungabikho okuphelele kwenjabulo nokuvumelanisa okungokomoya nokulahlekelwa impilo. Izinto ezisanda kukuletha injabulo nokuthokozisa kokuhleleka, ziyeke ukukujabulisa. Okokuqala, ungavumeli lokhu kwenzeke kuwe. Ukuze wenze lokhu, udinga ukusabalalisa nokuphunyuka kusuka ekuhlaleni nsuku zonke. Iya emidlalo yaseshashalazini, i-cinema, i-museum, igalari yobuciko noma nje uthathe ekhaya ukugeza okuphumuzayo nokuvuselelayo ngezinaliti zephayini noma isinhlamvu. Noma, okuzophinde kube kuhle kakhulu, upheke isitsha sakho ozithandayo, ubuke i-movie oyithandayo futhi ujabulele ukusebenzisa isikhathi esedwa nawe ebusuku. Lokhu ngokuqinisekile kuzokusiza ukuthi uphinde ulahle amandla.
Ukuphumula njengesayensi.
Khumbula njalo ukuthi ngazo zonke izenzo noma isinyathelo ozithathayo, kungakhathaliseki ukuthi uyazi noma uyazi, uhloselwe ukusebenzisa imali yakho yokugcina amandla. Nansi kuwe ithuba lokucabangela kabusha impilo yakho enzima futhi unike isikhathi sokuphumula. Ngendlela, umbuzo wokuthi ungakwazi yini ukuphumula, kungakhathaliseki ukuthi uhlekisa kanjani, kuyinto engokoqobo. Iningi labantu lilinganisa ukuphumula nokuvilapha okuvamile nokuphutha kakhulu. Uma ungakwazi ukuhlukanisa phakathi kwalezi zici ezimbili futhi ufunde ukuphumula kahle, ukususa ukucindezeleka kwakho, ngokuqinisekile uzokwazi ukusebenzisa amandla akho ngendlela efanele futhi efanele. Khumbula ukuthi ukuphumula kuyisayensi esekelwe ezindleleni zemvelo zokuthola ukuvumelana nemvelo kanye nezwe langaphakathi endaweni yokuqala.
Khumbula, ukuphumula kwakho ngokwengeziwe ngokomzwelo, kuzoletha izinzuzo ngaphezulu. Ngakho-ke ukulalela umculo kuyindlela enhle kakhulu yokuphumula kanye neyokukhuthaza imizwelo. Kungenxa yezingoma ezikhethiwe kahle ongadlulisela injabulo eningi.
Uma ungakwazi ukuhlala ukhona .
Kukhona abantu abangenakukwazi ukuphumula nhlobo ngenxa yesimiso esimatasa, iphutha ngumlingiswa wakhe. Abantu abanjalo bahlale bebhekene nokuphazamiseka kwemizwa, okuthinta ukulahlekelwa amandla okuphila. Kulesi simo, udinga ukuzilawula ngokwakho. Ngakho-ke, uma uzizwa ukhathele, udinga ukuphumula ngokushesha. Ungadluli umzimba wakho, vumela imisipha yakho iphumule. Ngokuqinisekile kuzosiza ukusindisa amandla amasha futhi ugcine isikhathi eside.
Kungani silahlekelwa amandla noma ukuphumula ngosizo lwemisipha.
Ngokuvamile kunalokho, amandla ethu asetshenziselwa ngokungazenzeki ngalezi zici ezinjengoba injabulo evamile, ukukhathazeka, ukuhlaselwa ngokweqile kwentukuthelo. Kulezi zimo, sichitha amandla ethu amakhulu, ngaphandle kokwenza izinguquko ezinkulu ekuphileni kwethu endleleni eya ekupheleleni. Kulesi simo, udinga nje ukudala isimo sezinga, okuzokwenza ube nemizwelo emihle kuphela. Ngenxa yalokhu, uzokwazi ukuthuthukisa ikhono lakho lokuphumula emibonweni emibi yokuhlangenwe nakho okubi. Zenzele ukumomotheka, futhi uzobona ngokushesha ukuthi bonke abakuzungezile bashintshe ithoni yabo ukuze baqonde futhi bajabule.
Ngendlela, kubalulekile ukuphawula ukuthi okwamanje lapho imisipha yethu iphumula, singathola ukuphumula kwangempela nokujulile. Ngakho-ke, udinga ukuvumela njalo ngangokunokwenzeka ukuze uphumule imisipha yakho. Futhi bheka amagama ambalwa engifuna ukungeza mayelana nokuqeqeshwa ngokomzimba. Hamba kaningi ngangokunokwenzeka ngezinyawo, ngokuqinisekile kuzokusiza ugcine ubungqabavu bakho ngendlela evamile.
Futhi ukuphumula okuphelele nokuphumula komzimba lezi zivivinyo ezilandelayo ziyasiza.
1. Phonsa izingalo zakho phambili futhi uvale amehlo akho, uphonsa ikhanda lakho emuva, uthathe umoya. Ukuze uphume, faka ikhanda lakho phambili. Lokhu kuvunyelwe kunconywa ukuba kwenziwe izikhathi ezingu-5. Ngalolu hlelo lokusebenza, ungakwazi ukuphumula umzimba wonke.
2. Ukulala emhlane wakho, uthathe umoya uphakamise umlenze owodwa, ucindezele esifubeni sakho. Khona-ke siphumelela emadolweni siphinde siphumelele. Lokhu kuvunyelwe kunconywa ukuba kwenziwe izikhathi ezingu-4. Lokhu kuvivinya ngokuphumelelayo imisipha.
3. Ukukhohlisa emhlane wakho, udonsela emadolweni emadodeni wakho bese ubala amahlanu, uwaphuzise. Lokhu kuvunyelwe kunconywa ukwenza izikhathi ezingu-2. Ngakho ukhulula imisipha yezandla nemilenze yakho.
Ukusebenzisa okunembile kwamandla .
Wonke umuntu kudingeka njalo abe namandla, okuyinto nganoma isiphi isikhathi angase adinge. Indlela enhle yokulondoloza amandla yilapho ukwakha isimiso sokuguquguquka ngokwakho ukuthi ungagcina kanjani isigqi sakho sokuphila usuku lonke. Uma unomuzwa wokuthi namuhla "usuku lwakho" - ngandlela-thile thatha "inkomo ngezimpondo", uma konke okuphambene, "wehlisa amahhashi" futhi ushiye njengoba kunjalo. Ungalokothi ubeke imigomo engenangqondo futhi ungafuni ukufeza lokho okukude nawe kude kakhulu. Njalo ukwazi ukulinda ngendlela efanele futhi ngesineke futhi inhlanhla ngokwayo izothela ezandleni zakho.