- ufulawa - 1 indebe
- Ukolweni Ukhuni - 3/4 Izinkomishi
- ukupheka powder - 1 ithisipuni
- usawoti - 1 pinch
- i-pepper - i-pinch engu-1
- ibhotela elibandayo - 6 st. izinkezo
- yamanzi e-ice - 8 st. izinkezo
- i-asparagus - ama-Gramu angu-450 (ukugcwalisa)
- amaqanda - izingcezu ezintathu (ukugxila)
- ubisi lwe-skim - 1 indebe (ukugcwalisa)
- ukhilimu - 1/3 izinkomishi (ukugxila)
- ijusi kalamula - 1 st. isipuni (ukugcwalisa)
- ikhasi lemon - 1 st. isipuni (ukugcwalisa)
- usawoti - i-Pin pin (ukugxila)
- I-Parmesan ushizi - 2/3 izinkomishi (ukugcwalisa)
- amaqabunga ase-basil - ukunambitha (ukufafaza)
1. Hlanganisa ihhavini kuma-degrees angu-220. Fafaza nge-panic fraying frying pan nge ububanzi buka 25 cm bese ushiya ohlangothini. Esitsheni esikhulu, hlanganisa ufulawa, i-powder baking, usawoti kanye nopelepele. Yengeza amafutha aqoshiwe bese uxuba ummese wenhlama noma imimese emibili ukuvumelana kwemvuthu. Engeza amanzi e-ice bese uxuba. 2. Ngaphansi kokufafaza okuncane kakhulu ngepini eligcobayo, phuma inhlama ibe yi-36 cm. Faka epanini lokucwenga, cindezela phansi phansi nhlangothi zonke ebusweni be-pan, bese unqunywe ngokweqile. Bhaka imizuzu engu-15 kuze kube yilapho ubonwe. Beka eceleni. 3. Kwesinye epanini lokuthosa elinomthamo wama-25 cm, ulethe amanzi ama-2.5 cm ngamathumba. Engeza isilimo se-asparagusi bese upheka imizuzu engu-5. Susa isilimo se-asparagus kusuka epanini lokuthosa, lisike futhi uvumele ukuthi lipholile kancane. Uma i-asparagus ipholile, yinqume ibe yizicucu ezingu-12 cm. Hlela eceleni. 4. Lungisa ukugcwaliswa ngamaqanda, ubisi, ukhilimu omuncu, ijusi lemon, i-lemon zest kanye nosawoti. 5. Faka isilimo se-asparagus phezu kwe-tart ye-tart, simulating okhulumela ngesondo lebhayisikili (bona isithombe). Ngomusa uthele ingxube yeqanda ku-asparagus. Fafaza phezulu nge shizi eliphakathi kwe-Parmesan kanye namaqabunga e-basil. Bhaka imizuzu engu-20-25. Vumela ukuma ngaphambi kokukhonza.
Izinkonzo: 8-10