Indlela yokusikhipha ngamatshe ashisayo

Ngokuqinisekile ukuzwa kwakho kutholakale igama lokusikhipha okungajwayelekile, njengamatshe ashisayo. Ngakho-ke, abaningi baba nesithakazelo kuleli qiniso, nokuthi bangenza kanjani ukushisa ngamatshe ashisayo, futhi ngempela ukuthi kuyasiza emzimbeni wethu. Ake sizame ukukuqonda ngokuningiliziwe.

Sekusekho iminyaka eyinkulungwane yokuphumula nokuphulukiswa kwethu ukusebenzisa amandla okuphulukisa, ekuboneni kokuqala, ngamatshe ajwayelekile. Ngesikhathi esifanayo, njengamanje eziningi ezitholakalayo ze-beauty salons, indlela yasendulo yokuvuselelwa, njengokwelashwa kwamatshe athile, noma, ukukhuluma nje, ukubhunga ngamatshe ashisayo, kuthola ukuthandwa. Uhlobo oluthile lokusikhipha hhayi kuphela kuphela, luphinde lubuye, kodwa lubuye luwusizo kakhulu ebuhleni bethu besifazane, impilo. Lokhu ukusikhipha ngamatshe ashisayo kusekelwe kumasu amaningana e-massage ejwayelekile, kodwa usebenzisa i-massage yamafutha noma ukhilimu osuselwa kumafutha ahlukahlukene.

Kumele kuqashelwe ukuthi, njengamanye ama-massage, kuhloswe kakhulu ukulahlekelwa isisindo ngisho nokukhipha uketshezi okwedlulele kwamathemikhali - eminye imifula yamanzi. Futhi isici esiyinhloko salolu cwaningo singase sibe ukusetshenziswa kwamatshe amnyama ase-basaltic. Amatshe afana nawo ahlelwe ngendlela ekhethekile, kodwa kakade ezindaweni ezithile zomzimba wakho.

Izici eziyinhloko zobuchwepheshe. Ukusikwa kwamatshe sekuye kwadumile kusukela cishe isikhathi eside, futhi kubonakala into efana nejwayelekile. Phela, amatshe aphefumulelwe ukushisa okufunayo futhi, ngokusho ngendlela ekhethekile, ahlelwe ngamanye amaphuzu adingekayo emzimbeni wakho. Ngaphezu kwalokho, i-masseur ingasebenzisa lawa matshe ukucubungula izindawo ezithile zomzimba wakho. Ukushisa okushisayo kwakuvame ukusetshenziswa amaNdiya nokuphatha ubuhlungu emisipha ethile. Futhi esikhathini sethu, imvuselelo enjalo yamasu yasendulo isivele ishiwo kuMariya Nelson kusuka esifundeni esifana ne-Arizona. Ngempela, kwakuyisitayela sakhe esiyingqayizivele sokusikhipha umzimba ngokusetshenziswa kwamatshe ashisayo futhi abizwa ngokuthi i-stonerapia. Inqubo enjalo ingasetshenziswa ngokugcwele ngokuyinhloko yezinto ezingokomoya zaseNdiya, futhi ngaphandle kwayo ayidingi amakhono akhethekile wezokwelapha noma isitifiketi.

Ikhwalithi ephezulu yenkonzo. Kumele kuqaphele ukuthi eziningi salon zihlinzeka izinguqulo zabo siqu massage ehlukahlukene usebenzisa kokubili amatshe ashisayo futhi abandayo. Noma kunjalo, le nqubo idinga ikhono elikhethekile kakhulu nokuzwela okuvela kuchwepheshe onembile. Futhi ikhwalithi, umthelela wokwelapha nayo ixhomeke ekutheni umaster uqede kanjani ukuqeqeshwa kwakhe kahle. Ikakhulukazi, liphathelene neziqu zakhe nokuthi ngabe uyayithanda le ndlela yokwelapha. Phela, abanye ochwepheshe abayithandi le nqubo, ngenxa yokuthi kunzima kakhulu ukubhekana namatshe ashisayo. Futhi ukubona ukuthi lo mfundisi wazi kahle kanjani indlela efanele yokwelapha ngamatshe, ungabuye ubuze ukuthi uhamba kuphi kulolu qeqesho. Ngemuva kwalokho, ngaphezu kwalokho, ungabuye ubuze udokotela ukuthi uzokwazi kangakanani ukwenza massage enjalo ngamatshe ashisayo. Phela, lo mbuzo olula ungasiza ekutholeni isimo sengqondo sawo sokwenza massage, futhi, kamuva, ikhwalithi yenqubo ehlongozwayo.

Izenzo zokumisa . Ngokungangabazeki, ngaphambi kokuba iseshini yenqubo enjalo ngamatshe ashisayo kunoma iyiphi i-salon ehloniphekile neyazihloniphayo, i-masseur imane imane imise i-disinfect wonke amatshe atholakalayo. Ngaphezu kwalokho, emva kwalokho, ekugezeni okukhethekile ngamanzi, amatshe anjalo atshiswa ekushiseni okulinganiselwa ku-120-150 degrees. Kule ncwajana, ngokuyinhloko ukusikhipha okufanayo kusetshenziselwa i-basalt emnyama. Phela, leli tshe liyi-volcanic, imvelaphi yemvelo, futhi lithatha kahle, ligcina ukushisa. Futhi kuthathwe emfuleni noma olwandle olwandle. Phela, yindlela ewukuphela kokugaya kwemvelo. Yona kanye inqubo yokwelapha ngamatshe ngokuvamile iqala ngokufudumala komzimba wakho, kodwa ngosizo lwesi-massage saseSweden. Futhi emva kwalokho lowo ochwepheshe uzokwazi ukushintshela ekusikeleni ukubhucisa nokusetshenziswa kwamatshe kakade. Khona-ke, lapho amatshe epholile, ngokuvamile kufakwa abanye. Phela, le nguqulo ye-massage ingabandakanya ukusetshenziswa kwezinhlobonhlobo zamatshe ezinhlobonhlobo zobukhulu nobukhulu. Kumele uqaphele ukuthi amatshe amakhulu ngokuvamile aklanyelwe ukusikhipha imisipha yakho emikhulu, lapho amancane asetshenziselwe ukusebenza, afudumele amancane.

Ukulungiselela. Okokuqala, ngaphambi kwesimiso esilungiselelwe sosizi olunjalo, ochwepheshe abaningi bayeluleka kangcono ukugwema ukudla okunzima kakhulu. Futhi, uma lokhu kungukuqala kwakho ukuvakashela salon, kuyoba ngcono ukuza kuyo imizuzu engu-10 ngaphambili. Lokhu kuzokuvumela ukuxazulula izidingo ezidingekayo, kungase kube nesikhathi esidingekayo sokuphumula nokuphumula, zama ukuzivumelanisa neseshini esizayo ngokwayo. Phela, udinga futhi ukulungele ukuziphatha ukuze uhlaziye ngamatshe anjalo.

Izinkomba zokusetshenziswa. Ngokungangabazeki, abesifazane abaningi bayabona lokhu kufudumele kwamatshe ashisayo njengendlela ewukuphela kweqiniso yokuphumula nokuphumula. Futhi ngaphandle kwalokho, ukusikhipha okunjalo okushisayo kuwusizo kulawo maantombazane abacishe abe nomuzwa wokuthi abandayo njalo, noma nje abakwazi ukufudumala izinyawo zabo. Futhi ukwelashwa ngamatshe kuyindlela edingekayo futhi enhle yokususwa okuqondile kokucindezeleka kwemisipha kuphela uma kwenzeka intombazane yona ikhetha ukusikhipha ukukhanya. Emva kwakho konke, ukushisa kwamatshe kungenza uphumule imisipha yakho, ake u-masuseuse asebenze nemisipha ejulile. Kodwa ngakho konke lokhu, ungasebenzisi le nhloso umthelela onamandla, okhudlwana kakhulu. Futhi kufanele kuqaphele ukuthi ukugcoba nokusetshenziswa kwamatshe ashisayo nakho kuyasiza ekususweni kobuhlungu ngemuva, ngisho nangokwegazi kwegazi. Kuyafaneleka ukufaka usizo ngo-arthritis nokucindezeleka, noma umuzwa ohlala njalo wokukhathazeka, ukungezwani, ngisho nokuqwashisa, ukucindezeleka.

Kukhona ukuphikisana. Ukunciphisa okunjalo ngamatshe ashisayo akukhuthazwa nhlobo uma kunezifo ezihlukahlukene ezinzulu ezifana nesifo sikashukela kanye negazi eliphezulu, kanye nesifo senhliziyo, noma uma kwenzeka ukuthatha izidakamizwa ezikwazi ukuhlanza igazi lakho. Kuphikisana futhi ngesikhathi sokukhulelwa, noma ngokushiswa kwelanga. Ngaphezu kwalokho, kufanele unakekele ngokukhethekile ngesikhathi sokuya esikhathini, ngoba kungaqinisa amandla akho. Kumelwe kugwenywe futhi phambi kwezifo ezithathelwanayo zalesi sikhumba, futhi kuqhuma izilonda ezivulekile. Kodwa ngisho nangemva kokuhlinzwa noma i-chemotherapy, i-irradiation, ngaphandle kweseluleko sikadokotela, akudingeki ukuba usebenzise kuwo.
Hlala kahle, ngomqondo, ukuze iholidi elimnandi ujabule.