Sonke silindele ukufika kwehlobo kanye nezinjabulo ezihambisana nalo: ukugeza, ukushisa ilanga, ukuhamba emanzini nokuhamba ngaphandle. Kodwa kanye nezinsuku ezicacile zasehlobo kufika ukushisa, okuyinto enzima ukubekezelela ngisho nabantu abadala abaningi, kungabhekanga izingane ezincane. Futhi nakuba abazali abanakekelayo bezama ukuvikela izingane zabo ekuhlushwa okuhambisana nokushisa, kodwa ngezinye izikhathi, ngokungazi, ngokunakekelwa kwabo bangalimaza ingane. Ukuze ugweme lokhu, udinga ukuqonda kuqala umbuzo: kanjani ukuvikela okuncane ukushisa nokukwenza ukuze ihlobo lizuze yena?
Ehlobo, omama abaningi bakhetha ukungahambisani nomntwana ekushiseni, kodwa bahlale ekhaya ngaphansi kwesimo sezulu noma fan. Lokhu akulungile, ngoba umoya omusha yisiqinisekiso sempilo yengane! Ngakho-ke, kungenjalo kufanele kube ngenxa yomkhawulo wokushisa ukuhlala kwengane emgwaqeni. Futhi ukuze ugweme ukushisa okuyingozi, kufanele ukhethe isikhathi esiphezulu nesiphephile sokuhamba. Kungcono ukuhamba kuze kube ngu-11 ekuseni nangemva kwe-18 ntambama. Kodwa emini, lapho ilanga selisezingeni layo, kungcono ukuhlala ekhaya, ungakhohlwa ukuhambisa umoya endaweni ehlala kuyo ngosizo lwe-spray noma umswakama okhethekile.
Uma isimo sezulu asishisi futhi kungekho mvula, kuhle ukuba uchithe isikhathi esiningi ngangokunokwenzeka emgwaqweni nomntwana. Uma ufisa, ungadla futhi ushintshe ingane ngaphandle kokuya ekhaya. Uma umntwana encelisiwe, zama ukuthola indawo ethule futhi uyondle ngesifuba. Uma kwenzeka - ungathatha ibhodlela le-thermos ngamanzi afudumele engxenyeni, futhi ulungiselela ingxube emgwaqweni, ukondla umntwana uma isikhathi sokudla sikulungile. Omama abasha kufanele bazi ukuthi ukuhamba ngaphambi nje kokulala kungenzi nje kuphela ingane njengephilisi yokulala, kodwa futhi kuqinisa isimiso sayo sezinzwa.
Dala ngesikhathi sasehlobo efulethini elikhululekile kumntwana we-microclimate uyosiza isimo sezulu. Kodwa-ke, uma usebenzisa, ukuze ungalimazi impilo yengane, imithetho eminingana evunyelwe kufanele ilandelwe:
- Ungafaki i-air conditioner ekamelweni lapho umntwana elele khona. Uma usufakwe ekamelweni lomntwana, kuyinto efiselekayo ukuyifaka kuphela uma ingane isendlini eyodwa noma ngenkathi ihamba emgwaqweni. Ukuba egumbini elinesimo sokuguqula kungabangela ingane ukuba i-hypothermia iphinde ivuse umkhuhlane, ngisho nokuvuvukala kwemaphaphu.
- Kuyinto efiselekayo ukuthi izinga lokushisa ekamelweni liphansi kunezinga lokushisa emgwaqweni elingekho ngaphansi kwama-degree angu-5. Ngomntwana omncane, ukushisa kwezemvelo akukakhiwa ngokugcwele, izinguquko ezibukhali kakhulu zokushisa ziphikisana.
- Uma kushisa kakhulu, izinga lokushisa ekamelweni kufanele lihlehliswe kancane kancane, lilethe uphawu olukhululekile. Kodwa, kunoma yikuphi, kufanele kube okungenani ama-degrees angu-24.
- Uma ingane ingena egumbini elinomoya wokusebenza emoyeni, kuyadingeka ukuqinisekisa ukuthi umoya obandayo awuqhubeki emntwaneni, futhi amandla omshini womoya aphansi.
Akungabazeki ukuthi ukushisa ilanga kuyasiza kakhulu emntwaneni, njengoba kubangelwa ekukhiqizeni u-vitamin D ngomzimba. Kodwa kufanele sikhumbule ukuthi isikhumba somntwana omncane sinomusa futhi sishisa kakhulu kunesikhumba somuntu omdala. Ngakho-ke, ingane engaphansi kweminyaka engama-3 ngokuvamile ayivunyelwe ukuba idalulwe ilanga eliqondile - kuphela emthunzini. I-sunbaths ingane encane ayikwazi ukuthatha imizuzu engama-10-15 kuze kube ngu-10 ekuseni, noma emva kwamahora angu-17, lapho ilanga lingekho endaweni yalo.
Futhi namanje, ukuhamba nengane ngosuku olushisayo lwehlobo, omama kumele baqaphele izinyathelo zokuphepha ezidingekayo:
- Ngezikhathi ezithile, kubalulekile ukugcoba isikhumba somntwana, ukuwuhlwitha ngendwangu yoconti emanzi. Kodwa ngesikhathi esifanayo, umoya kanye nemidwebo kufanele kugwenywe ukuze ingane ingabandi.
- Uma isimo sesimo sezulu sishonile kakhulu, ungakwazi ukugcoba izindawo ezikhanyayo zomzimba wengane nge-sunscreen, okuyinto, lapho ufika ekhaya, kufanele ihlanzwe ngokushesha, njengoba isikhumba somntwana sibucayi kakhulu kunoma yikuphi "ukhemikhali" futhi ukusabela okwenzekayo kungase kwenzeke ngesimo sezingqamuzana ezincane.
- Ukuze ugweme ukushisa, ungasebenzisa ukukhwabanisa kwezingane ezikhethekile, okuthengiswa kuma-pharmacy. Akulungele kakhulu ukusebenzisa nokusiza ingane ukudlulisa ukushisa kalula.
- Ukujuluka akubanga ubangele isikhumba esibucayi besane, ekushiseni kufanele kuvame ukugezwa, ukukhokha ngokukhethekile emapulasini omlomo wesibeletho kanye no-inguinal. Ngesikhathi esifanayo, akumelwe sikhohlwe ukusebenzisa ingane powder, okusiza ukugwema ukukhwabanisa kwe-diaper.
- Izembatho zezingane kufanele zenziwe ngendwangu yemvelo, isibonelo, ukotini. Ingane kufanele ihlale igqoke i-panama ekhanda lomntwana, elizolivikela elangeni ukuze kungabi khona ilanga.