Ingulube ibhaka kuhhavini

1. Hlanza kahle ucezu lwenyama bese uyomisa ithawula. Grate inyama ngosawoti kanye pepper. Obi Izithako:

• Ingulube (spatula) - 800 amagremu
• Bow - 1 piece
• Isinaphi - Ukunambitha
• Usawoti, pepper - Ukunambitha
• Sleeve for baking - 1 piece

Imiyalo

1. Hlanza kahle ucezu lwenyama bese uyomisa ithawula. Grate inyama ngosawoti kanye pepper. Lubricate it iningi lwesinaphi. Uma ufisa, unamathele emanzini ambalwa. Shiya inyama kule fomu okwesikhashana, ngakho-ke kungcono kunamanzi. 2. Beka inyama ephekwe emanzini. Phonsa i-bulb eyodwa kumkhono. Ukuze uthole ukunambitheka, uma ngabe ufisa, ungabeka i-clove ambalwa ama-clove ambalwa kanye nemifino. 3. Sishisa ihhavini ukuya emazingeni angu-200. Inyama izobhakawa cishe ihora. Imizuzu engu-10-15 ngaphambi kokuzimisela ukusika umkhono bese uthele inyama ngejusi, esezansi komkhono. Phindela emuva kuhhavini, ukuze inyama yenze isikhukhula esiqinile. Nika inyama enjalo ishisa.

Izinkonzo: 8-12