Inyama emsanini wesinaphi

I-tenderloin ihlanjululwe kahle, inqume amanoni angadingekile futhi acwebe. Sika zibe yizicucu ze- batch Izithako: Imiyalo

I-tenderloin ihlanjululwe kahle, inqume amanoni angadingekile futhi acwebe. Sinqunyiwe sibe izingcezu ezingxenyeni mayelana nobubanzi obuyi-3 cm. Izingcezu kumele zome. Ngakho-ke, sisusa amanzi asele ngethawula lephepha. Izingcezu zokuxubha ngosawoti kanye nopelepele. Esikhathini esinamafutha okugcoba ngotshani uthele amafutha kanye namaqanda ka-ngulube kuwo. Fry kusuka zombili izinhlangothi kuze kuvele ukwakhiwa. Lokhu kuzothatha cishe imizuzu emihlanu. Fry izingcezu zibe izingcezu. Ulungele ukusakaza epuleti. Ephakeni elilodwa lokudoba, lapho inyama efakwe khona, fry u-onion oqoshiwe kuze kube yilapho iyingxenye ecacile. Bese uqinisa umlilo phezulu futhi uthele ewayini, uvuselele njalo. Sipheka kuze kube yilapho iwayini selikhuphuka ngokuphelele. Khona-ke sibeka izingcezu zenyama epanini lokuthosa bese siwugcwalisa ngomhluzi, sinciphise umlilo, simboze ngesembozo nesisindo semaminithi angu-15. Ngemuva kokuba inyama iphelile, siyayiphuma, siyifake epulatifeni bese siyimboza ngefolda. Manje ake sipheke isiphuzo sethu sesinaphi esimnandi. Sithatha isardard yethu eyomile. :) Faka epanini lokuthosa epasiponini yesinaphi esomile nesinaphi-sauce, ukhilimu, uhlanganise kahle. Pheka uze ube mkhulu. Uma umsizi uthola uketshezi, ngiyakweluleka ukuba ungeze i-spoonful of ufulawa. Esigumbini sasibeka amazambane ahlambulukile, ucezu lwenyama kanye nosuce wethu omusha ophekiwe. Kwenziwe!

Izinkonzo: 5-6