- ikhukhamba enosawoti - 3-4 izingcezu
- amakhowe amasha - 500 Grams
- ama - 3-4 izingcezu
- impande ka-parsley - ucezu olu-1
- izaqathe - izingcezu ezimbili
- izimpande zesilimo esidliwayo esinamagatsha anamanzi
- irayisi - 1/2 indebe
- usawoti - ukunambitha
- izinongo - ukunambitha
I-Ushnik iyinsipho yesiphuzo ejwayelekile yaseRashiya ne-mushroom ephekwe irayisi namakhukhamba aqoshiwe. Ibonisa izitsha ezinomsoco. Indlebe - isobho esilula futhi elimnandi ngaphandle kwama-calorie engeziwe. Gwema kahle ama-pickle, uwabeke epanini, engeza amanzi bese ubilise. Sika amakhowe amasha, anyanisi, izaqathe, izimpande zika-parsley kanye nesilimo esidliwayo esinamagatsha anamanzi. Beka imifino, amakhowe kanye nezimpande epanini lokuthosa kanye gazinga. Hlanza irayisi ngaphansi kwamanzi abandayo abandayo. Beka imifino ethosiwe, amakhowe, izimpande kanye nelayisi epanini lamakhukhamba. Pheka kuze irayisi isilungele. Usawoti, inkathi nezinongo futhi ukhonze.
Izinkonzo: 6