- ilamula - izingcezu ezimbili
- i-artichoke - izingcezu ezingu-3
- ubisi - izinkomishi ezintathu
- amanzi - 5 izinkomishi
- I-Asparagusi - ama-Gramu angu-900
- iwayini elimhlophe elimhlophe - izinkomishi ezimbili
- ubhontshisi - ama-Gramu angu-900
- i-mint - 1/2 indebe
- I-Ricotta - ama-Gramu ayi-90
- I-refueling: i-buttermilk - 1/3 izinkomishi
- amafutha omnqumo - 1/3 indebe
- shallots - ucezu 1 (izingxenye eziluhlaza)
- ijusi kalamula - 3 Art. izinkezo
- ikhasi lemon - 1 ithisipuni
- usawoti - 1/4 amathisipuni
- i-pepper esanda kumhlabathi - 1/4 amathisipuni
1. Cindezela ijusi lemon 1 ibe isitsha esikhulu esigcwele amanzi. Susa amaqabunga angaphandle angama-artichokes, unqume izingxenye ezimbili kwezintathu, ikhasi. Sika i-artichoke ngayinye ngesigamu, ubeke ama-halves emanzini e-lemon ukuvimbela ukungcola. 2. Thatha ubisi, izinkomishi ezintathu zamanzi kanye ne-asparagus emhlophe kuya emathumba. Pheka epanini elingaphakathi emlilweni ophakathi. Ncishisa ukushisa phansi futhi upheke kuze kube mnandi, cishe imizuzu engu-45. Beka isilimo se-asparagus ngamathawula wephepha bese uvumela ukupholisa. 3. Letha ama-artichokes alungisiwe, iwayini, i-lemon esele (icindezelekile, isikhumba), izindebe ezimbili ezisele zamanzi ukuze ubilise epanini elingaphakathi. Ncipha ukushisa bese upheka kuze kube lula, kusuka emaminithini angu-13 kuya kwangu-16. Ukusebenzisa i-shumovku, faka ama-artichokes kumathawula wephepha bese uvumela ukupholisa. Susa ilamula. 4. Okwamanje, ulungise isitsha samanzi e-ice. Esikhunjini esikhulu uletha amanzi emathumba. Engeza i-asparagus eluhlaza bese upheka kuze kube lula, kusuka emaminithini angu-4 kuya ku-6. Faka i-asparagus esitsheni seqhwa bese uvumela ukupholisa. Beka eceleni iketshezi elisele ngemuva kokupheka. Beka i-asparagus ngamathawula wephepha. Engeza ubhontshisi epanini, ulethe ngamathumba bese upheka kuze kube mnandi, imizuzu emi-3 kuya kwemihlanu. Beka ubhontshisi esitsheni seqhwa, vumela ukupholisa, bese uthatha ubhontshisi kumapods. Hlukanisa ubhontshisi nemifino zibe ngamacwecwe angu-8. Fafaza nge-mint ne-ricotta. 5. Lungisa isiteshi segesi. Hlanganisa zonke izithako ku-processor yokudla kuze kube bushelelezi. Thela ukugqoka nge-ulethisi, ugqugquzele futhi usebenze.
Izinkonzo: 8