Inkinga isikhumba, induna, induna: indlela yokuphatha ngayo

Abaningi bakholelwa ukuthi ama-acne nama-pimples ebusweni - i-trifle, okungafanelekile. Kodwa ngomunye umuntu, ubuso obonakalisiwe buyisijeziso sangempela, inhlekelele kanye nesizathu sezinhlekelele zokuphila. I-acne ngempela kuyinkinga enkulu kubahlengikazi, odokotela bemindeni futhi, ngempela, dermatologists. Ngandlela-thile, ochwepheshe bayaqhubeka beshiya ukuxilongwa "kwe-acne", bakhetha ukukhuluma nge-acne. Ngakho-ke, ukuthi yini okufanele ukwenze uma unenkinga yesikhumba, i-acne, i-acne: indlela yokuphatha ngayo, futhi izoxoxwa ngezansi.

Ngesikhathi sokuqala i-acne ivela entsheni, ngokuvamile eminyakeni engu-14-17, phakathi nesikhathi sokuvuselelwa kwe-hormonal. Kwabaningi, lapho beneminyaka engama-20 ubudala, kuqhuma isikhumba esikhumbeni, kodwa amaphesenti angu-3-8 we-acne ahlala cishe okuphila. Ama-acne nama-pimples, noma ama-acne, ukuvuvukala kwe-follicle yezinwele kanye nezinhlayiya ze-sebaceous ezivuleka kule follicle. Esikhumbeni sinezinto ezincane ezincane, kuhlanganise nezifo eziphilayo. Ukungena ngaphakathi ngaphakathi, banda ukuvuvukala. Njengoba isesikhumba, i-acne ngokuvamile akuyona nje isici sezimonyo, kodwa isifo esivamile somzimba.

Izizathu zokubonakala kwe-acne kubantu abadala zingaba ukwephulwa kwemithi yokuzivikela kanye nesimiso se-hormonal, i-lipid metabolism, ukuthatha imithi ethile, ukusetshenziswa ngokweqile nokungafaneleki kwezimonyo. Kukhona amacala lapho isikhumba sikhumba nge-acne kanye nama-acne yisifo sochwepheshe. Kuyenzeka uma usebenza namafutha athile nama-solvents. Kungenzeka futhi, ukuthuthukiswa esikhunjeni se-comedones - izigulane ezigqoke izigqoko ezivaliwe, ezihlobo lwe-acne. Kukhona ama-comedones amhlophe namnyama, kuncike ukuthi i-sebum isilinganiselwe kangakanani esimweni esinjalo "esiqhubekayo". Ochwepheshe bayazi ezinye izinhlobo eziningi ze-acne vulgaris, izigaxa ezinezimpawu, ama-phlegmonous, globular, umbani. Ngako-ke, ngaphambi kokuba uqale ukulwa nezindlela zekhaya, kufanele udane nochwepheshe.

Izinkinga eziningi zinika abanikazi babo ukuthi kukhona isikhumba senkinga ngezinyosi namazinyo - indlela yokwelapha lokhu kuhlaselwa? Ukwelashwa kwe-acne kuvame ukudinga isikhathi esiningi nomzamo kusuka esigulini, kanye nokuxhumana okuhle nodokotela nokuzethemba okugcwele kuye. Ngokuvamile kufanele uqale ngokulungiswa kwe-hormonal sphere, thola ukuzwela komzimba kuma-antibiotics, bese uqeda i-staphylococcus. Kubalulekile ukuhlola ukuzivikela kwesiguli, ukwenza i-immunogram, ukuze izixhumanisi ezibuthakathaka ze-immunity zibonakale futhi kungenzeka ukuthi zisebenze kuzo. Izidakamizwa eziphikisana nezidakamizwa kumele zibekwe.

Uhlu olunjalo lwezifundo nokuqokwa ludidliza iziguli eziningi, empeleni zibalwa ngokuvakashelwa okukodwa ukuxazulula zonke izinkinga zabo. Ngaphezu kwalokho, iziguli ziqinisekile ukuthi zidinga kuphela izinqubo zokuhlanza ebusweni babo. Kodwa kufanele ngitshele ngqo: awukwazi ukuphulukisa induna kuphela ngezinqubo zendawo! Eqinisweni, izinqubo zendawo zixhunyaniswe esigabeni sokugcina se-acne. I-beautician izokwenza ukuhlanza, ukukhipha, ukususa ama-comedones, izibazi - ngegama, lizobhekana nomuntu ngokulandelana. Ngendlela, ukuhlanza okungenzi lutho kungalimaza isikhumba bese kuqinisa ukuqhuma kwezintambo, ngakho-ke kuyadingeka ukuba usondele ekukhethweni kwe-cosmetologist ngokungathĂ­ sina.

Kumele kuqashelwe ukuthi, ngokuqondene nesikhumba sobuso, iziguli eziningi ezinezinyosi zikhohlwa isikhumba sangemuva nesifuba bese ziza usizo ochwepheshe uma kukhona izicubu ezibomvu eziqhubekayo. Kuyacaca ukuthi ezimweni ezinjalo, ukwelashwa kunzima kakhulu, kubalulekile ukuzama izindlela ezihlukahlukene, kufaka phakathi ukuhlinzekwa kwe-physiotherapy - irradiation yesimanje kunayo yonke, ukusebenza komzimba ngegazi. Ukwelashwa kwe-acne kuvame ukulibalelwa izinyanga ezimbili, ngakho-ke uthintane nodokotela ngesikhathi, ekuqaleni kwenqubo!

Imithi

Phakathi kwezidakamizwa ezintsha zokwelashwa kwendawo yesikhumba akukona ukhilimu wama-hormonal kanye nejel ye-skinnoren. Lezi zidakamizwa ziqukethe i-azelaic acid - ingxenye engokwemvelo ye-sebum yomuntu, i-antimicrobial ne-anti-inflammatory agent. Umuthi awuyikudala ifilimu ebusweni, ayihlanganisi ama-pores nama-sebaceous ducts - isikhumba "siphefumula".

Iziguli, njengomthetho, ziphendula kahle nge-skinorena, zithandayo, zinikeza imiphumela emihle, kodwa kubalulekile ukuyisebenzisa kahle. Amaphesenti angaba ngu-10 weziguli abika ukuzwa okuncane okuvuthayo emaminithini okuqala angu-30-40 ngemva kokusebenzisa ukhilimu (kancane kancane-gel). Uma udokotela engazange akhuthaze ngenye indlela, i-skinorin isetshenziswa kabili ngosuku, ekuseni nakusihlwa, isebenza ebusweni, isikhumba entanyeni, emuva nangaphezulu kwesifuba, lapho i-acne ivame ukuqoqwa khona. Ukuthuthukiswa kwenzeka, njengomthetho, emva kwamasonto amane okwelashwa.

Kungadingeka ukuthi ushintshe indlela yokuphila - ngenkathi ukwelashwa nge-skinnoren akudingekile ukuba usebenzise izimonyo ngenkuthalo, ungakwazi kuphela ukufaka isikhumba esikhumbeni ngesikhumba esidala. Iziguli zelulekwa ukuba zikhishwe i-chocolate, amaswidi nama-muffin okuvela ekudleni.