Indlela yokudoba inkukhu - izindlela zokupheka ezihamba phambili zokubhaka, ukudoba kanye nokushisa ama-shish kebab

Izinkukhu izinkukhu ku marinade namazambane

Umpheki osebenza kahle uzosho ngokuqiniseka ukuthi inyama yenkukhu kumele isetshenziswe ngaphambi kokushisa ehhavini noma esitofu. Ngokuhlanza, inkukhu ithola ukunambitheka okucacile, iba yethenda nangaphezulu. Namuhla sihlanganyela nawe izimfihlakalo ezimbalwa ukuthi ungaba kanjani izinkukhu ezinomsoco eziwusizo, ukupheka noma ukupheka shish kebab.

Indlela yokukhukhumeza inkukhu enomsoco: imithetho eyisisekelo

Kukhona imithetho eminingi engavumelani yokuthumba inyama yenkukhu yokudoba, ukupheka kuhhavini, ukugcoba, njll. Ukuqaphela okungenani okuyisisekelo sabo, ungahlala uziqhenya ngezidlo eziphumelelayo zokudla komndeni noma ithebula elimnandi:

  1. Ukwenqaba imayonnaise. Ukushayela inyama ngendlela enonya kangaka akukhuthazwa. Imayonnaise inqabela ngokuphelele inyama yethando yokunambitha.
  2. Isikhathi sokukhethwa. Uma uhlela ukubhaka yonke inkukhu ehhavini, kungcono ukushiya ukufaka umfutho ubusuku bonke. Uma unquma ukupheka ama-shanks kuphela noma amaphiko, kukwanele ukuwaphuza amahora angu-2-4.
  3. Ukushisa lokugcina. Ezimweni lapho isikhathi sokugaya singaphezu kwamahora amabili, isitsha esinezinyama kufanele sifihlwe esiqandisini. Ukushiya etafuleni, usengozini yokuthola umkhiqizo we-stale.
  4. Ingxube yezinongo. Inketho ethandwa kakhulu yokunqotshwa kwemvelo ukusetshenziswa kwezinongo eziningana ngokuhambisana namafutha yemifino noma i-soy sauce. Isisekelo sokwemanzi se-marinade sikhethiwe, siqondiswa izinongo. Isibonelo, ama-paprika ne-basil afanele amafutha omnqumo, negalikhi ne-thyme ye-sunflower.
Inkukhu ehlanjululwe esitsheni

Imininingwane eyengeziwe yokuthi ungayikhathaza kanjani inkukhu yokupheka epanini lokuthosa, kuhhavini noma i-grill, sizobe sitshela ezokupheka ngezithombe-zemiyalelo.

Indlela yokudoba inkukhu kuhhavini: iresiphi yesinyathelo ngesinyathelo ngesithombe

Ukuhlanganiswa kwezinongo ngebhiya kuyindlela entsha emkhakheni wezinhlanzi ezinkukhu lwezinkukhu. Le iresiphi engavamile yokugcwalisa inkukhu yayiphumelele kakhulu futhi yayithande ngisho nabachwepheshe abanamakhono okupheka. Njengoba sewuyilungisele ngaphambili inyoni ngaleyo ingxube, ingahle ithambekele ngokubhakabhaka ehhavini, futhi emva kwalokho - ijabulela ukunambitheka okukhulu nephunga elimnandi.

Izinkukhu zemilenze ku-marinade

Izithako ezidingekayo:

Imfundo yesinyathelo-by-step

  1. Izinongo nosawoti zixubene epulazini elomile.

  2. Enkomishini yokulinganisa noma ejwayelekile ikakishi yekhishi uthele ubhiya obukhanyayo bese wengeza isisekelo se-basil eqoshiwe.

  3. Sifaka inyama ephaketheni ye-zip futhi sithule i-marinade. Vala ngokukhululekile bese ushukumisa kahle. Sifihlile inkukhu esiqandisini amahora amabili, njalo uphendule iphakheji ukusuka kolunye uhlangothi kuya kolunye.

Indlela yokudoba inkukhu yokugaya insizi yesinaphi

I-honey-mustard pickle ne-soy sauce ingenye yezindlela ezithandwa kakhulu nezithandwa kakhulu. Inkukhu ehlangene nale mikhiqizo ngemuva kokubhaka kuhhavini ithola umbala omangalisayo wegolide, ukunambitheka okumangalisayo okusawoti-okumnandi kanye nesinambitheka esingavamile sokugubha.

Izithako ezidingekayo:

Imfundo yesinyathelo-by-step

  1. Ukuze silungiselele uju oluhlwabusayo-lwesinaphi le-mustard marinade, ake sibeke zonke izithako ku-container ejulile.

  2. Hlanganisa ngokucophelela ukuze wenze uju kanye nesinaphi sichitheke ngokuphelele.

  3. Esigodini seglasi noma i-zip-iphakheji ibeka izingxenye zesidumbu sokugcoba futhi ngokugcwele ukuzigcwalisa nge-marinade. Shiya inyama ubusuku bonke efrijini. Ekuseni inkukhu yethu ephunga izolungele ukuthunyelwa kuhhavini.

Indlela yokudoba inkukhu yokudoba ngejomegranate ijusi

I-chicken fillet ngenkathi kufakwa epanini (noma kuhhavini) ibonakala, ukuyibeke ngomoya ophansi, hhayi ngendlela engcono kakhulu. Inyama iba eyomile futhi ilukhuni, ithola umbala omnyama ongcolile noma omnyama omnyama. Kodwa isimo esinjalo silula ukuxazulula, isifuba sokuhlanza ngaphambi kwenkukhu emasangranate. Ngakho inkukhu ingaqhubeka ithambeke ngisho nangemva kokwelashwa okushisa, futhi umbala wesidlo olungiselelwe uyomangala kakhulu iso elihle kakhulu.

Izithako ezidingekayo:

Imfundo yesinyathelo-by-step

  1. Ijomegranate ijusi (okungcono ngokuchotshozwa) ishisa ngokushisa okuphansi.
  2. Isiqukathi esinamanzi sisusiwe esitsheni se-hotplate, uthele izinongo ezomile ngaphakathi bese wengeza uviniga wewayini.
  3. Idayisi elisha liqoshiwe futhi lihanjiswe kwisixazululo. Hlanganisa konke konke.
  4. Inkukhu yezinkukhu emkhunjini omkhulu ubuhlalu, uthele i-marinade.
  5. Ukumboza inkukhu ngesembozo bese ushiya imizuzu engama-90 kuya kwangu-120.
  6. Uma kungekho ijomegranate ijusi, ungasebenzisa i-narsharab encane ehlanjululwe kancane. Ngaleso sikhathi inkukhu izobe ingabi namanzi amancane futhi athambile.

Indlela yokudoba inkukhu nge-shish kebab: iresiphi ngesithombe

Namuhla kakade akudingeki ukuhambisa inyama yenkukhu emayonnaise, kefir, ukhilimu omuncu. Manje kulesi sitshalo siphuza inkukhu ye-shish kebab emsongweni we-soy ngezinongo kanye nezinongo. Qinisekisa ukuthi uzama le recipe entsha.

Izithako ezidingekayo:

Imfundo yesinyathelo-by-step

  1. Hlanganisa izinkukhu ezinkukhu esitsheni esijulile, engeza zonke izithako ezomile kubo.

  2. E-soy sauce siyakhula isanisi se-tomato, siyidla inyama kuso.

  3. Hlanganisa ngokuphelele inyama, usakaze i-marinade ngokulinganayo.

  4. Sibeka inkukhu nge-marinade nge-zip-package bese siyishiya esiqandisini amahora amabili.

  5. Fry the shank okufakwe emanzini anosawoti ku-skewer noma i-grill ngokufanayo kusuka kuzo zonke izinhlangothi futhi ujabulele ukunambitheka okumangalisayo.

Manje uyazi ukuthi ungahamba kanjani inkukhu elihlwabusayo futhi elula. Lungisa izitsha ezinhle kakhulu futhi ujabule umndeni wakho nabangani bakho. Bon appetit!