Inkukhu Yetshontshiwe Nemifino Uma unquma ukupheka inkukhu emini, kodwa inyama ayanele ngokwanele inani labantu abadlayo, ungakwazi njalo ukuphuma kulesi simo ngokupheka inkukhu emifinini enezinhlobonhlobo. Kungaba ilayisi noma i-lentile, ngakho-ke ngisho namabele amabili noma amathathu amathumba ayokwazi ukudla wonke umndeni. Lesi sidlo sihle ngoba kulula ukuyilungisa futhi akudingeki ukuba silungiselele ngokwehlukana isiphuzo noma i-gravy: inkukhu izothathwa ngesinkwa esihlwabusayo futhi esinyene kusukela ekuqaleni kokupheka. Lokhu kuzomnika ukunambitheka okubucayi nesikhombisa. Uma i-chicken ehlanjulisiwe yenkukhu e-soy sauce kusengaphambili, amahora amabili ngaphambi kokuqala ukupheka, isikhathi sokupheka ngokwayo sizothatha kancane. Inkukhu emifino iyisidlo esikhulu ngenkathi ebandayo. Ukunambitheka kancane kwesiqhingi kuyomfudumala umzimba isikhathi eside, futhi umbala okhanyayo nolomnandi wesidlo uzojabula, wengeze imibala ejabulisayo empilweni yakho. Awudingi ngisho nokulungisa isaladi yokudla, ngoba imifino ingaphezu kwendlovu eshisa kakhulu. Zonke zazo zingabizi futhi ezingabizi nganoma isiphi isikhathi sonyaka. Ehlobo, utamatisi unamathelisi ungathathwa esikhundleni sotamatisi omusha, ukuwakhulula esikhumbeni bese ufaka izinongo ezincane kanye noshukela omncane ku-sauce.
Izithako:- Inkukhu yenkukhu 800 g
- I-Carrot 1 pc.
- Isilimo esidliwayo esinamagatsha anamanzi siphuma i-1 pc
- Garlic 3 izidakamizwa
- I-peas efriziwe 80 g
- Izinamba zobhontshisi ezinamafutha 150 g
- Soy sauce 3 tbsp. l.
- Amafutha we-sunflower ahlanjulisiwe ama-3 tbsp. l.
- Utamatisi unamathisele u-4 tbsp. l.
- I-Bay leaf 1 pc.
- Iminqumo ngaphandle kwembewu 60 g
- Amanzi 2 tbsp.
- Pepper emhlabathini omnyama 2 pinch
- Isinkwa 2 sosawoti
- Isinyathelo 1 Ukulungisa isidlo, thatha izinkukhu ezinkukhu ezinama-4-5, izaqathe ezinkulu, izimpande ze-celery, izinhlamvu ezinamaqanda nama-peas, ama-olives, amafutha omifino, i-soy sauce nezinongo.
- Isinyathelo 2 inyama yenkukhu isusiwe emathanjeni, isuke ibe yizicucu ezinkulu, isetshenziswe nge-soy sauce futhi ishiye ukuhamba emakethe okushisa emaminithini angu-40-50.
- Isinyathelo 3 Hlanganisa ugarlikhi, izaqathe kanye nesilimo esidliwayo esinamagatsha anamanzi futhi uthathe izingcezu ezinkulu.
- Isinyathelo 4 Esikhathini esiphakeme esingaphansi komphetho ophansi, ukushisa ama-3-4 wezipuni zamafutha zemifino futhi gazinga i-garlic imizuzu engu-1-2.
- Isinyathelo 5 Bese wengeza i-fletlet yenkukhu futhi kancane kancane gazinga it imizuzu 7-10, evuselela njalo.
- Isinyathelo 6 Engeza izaqathe nesilimo esidliwayo esinamagatsha anamanzi - mix konke kahle.
- Isinyathelo 7 Bese wengeza unamathisele utamatisi, iqabunga le-bay, ucezu kasawoti kanye nopelepele, uthele konke ngamanzi afudumele, ukuze uhlanganise kancane ungqimba oluphezulu lwemikhiqizo.
- Isinyathelo 8 Hlanganisa konke kahle, ulethe emathunjini bese ubamba phansi ngaphansi kwesihlalo somlilo ophansi kuze kube yilapho isilimo esidliwayo esinamagatsha anamanzi isilungele imizuzu engu-20-25.
- Isinyathelo 9 Engeza ama-peas ahlanziwe nobhontshisi, bese uthatha isigamu seminqumo. Isidlo senye imizuzu emihlanu.
- Isinyathelo 10 Bese useza usawoti kanye nepelepele ukunambitha, ususe ekushiseni bese uvumele ukuba ufeze imizuzu engu-10-15. Sisebenzela isitsha esishisayo ngesitsha selayisi.