- I-Asparagusi - 1 Kilogram
- Amafutha omnqumo - ithisipuni elilodwa
- I-Butter - 2 Ubuciko. izinkezo
- Usawoti, pepper - - Ukunambitha
- Soso Sauce - 2 amathisipuni
- Iviniga yaseBalsamic - ithisipuni 1
Okokuqala, i-asparagus encane kufanele ihlanzwe kahle. Khona-ke kufanele imiswe ephepheni leshidi. Epanini, gcoba ibhotela. Uma kucibilikiswa - ususe ekushiseni, ukushisa kuya ekamelweni lokushisa. Embhotela ocolile, engeza i-soy sauce neviniga ebhalsamu. Siyixuba kahle. I-Asparagus ifafazwe ngamafutha omnqumo. Sifaka isilimo se-asparagus ebhodini lokubhaka, usawoti, pepper. Bhaka cishe amaminithi angu-12 ngezi-190 degrees - kuze kube se-asparagus esithambile. I-asparagusi esilungele iqukethe i-sauce ebhalsamu. Ekhuthazayo. Eqinisweni, isisu se-asparagusi silungile. Sibeka phezu kwamapuleti bese sikhonza kuze kubanda. Bon appetit! ;)
Izinkonzo: 4