- Ingulube - 300 Grams
- I-mustard - Art 6 izinkezo
- Usawoti, pepper - - Ukunambitha
Njengoba ungabona ngenani lezithako, lokhu iresiphi ye-classic inyama emanzini emikhawulweni ye-microwave iyisisekelo sokuthokozisa kwakho okuthandayo. Ungathandi inyama yengulube, - yenze inyama yenkomo, ungayithandi isardard, - faka ngamafutha omquba, i-soy sauce noma imayonnaise. Futhi ungayisebenzisa kanjani izikhathi zokuphuza iziphuzo ... Ngakho-ke siya phansi ebhizinisini ngaphandle kokulibaziseka :) Iresiphi yenyama enkambeni emikhawulweni ye-microwave: 1. Okokuqala, unqamule inyama, uma kudingeka, futhi uyilungiselele ukupheka. Kuncike ekutheni ungathatha kangakanani lokhu iresiphi yokupheka inyama emkhondweni ku-microwave, susa amathambo noma amafutha amaningi. 2. Gwema kancane inyama enesando, ngoba ifomu elingaphansi lizobhekwa ngokushesha. 3. Gubha izinkukhu zethu zokulungiselela ukudla okunambitheka, usawoti kanye nopelepele. Ungakhohlwa ukuthi "uphume" kahle inyama, ngakho-ke kuyinto enhle kakhulu. 4. Kuhlala nje ukuthatha isikhwama sokubhaka, futhi ngokucophelela kufaka kuso inyama yethu. Iphakheji kufanele ibe ngokwanele emaphethelweni esibopha ngentambo, noma sisebenzisa iziqeshana ezikhethekile zamaphakheji. Into eyinhloko ukuthi iyakulungele i-microwave, futhi ungancibiliki kule nqubo. 5. Manje, ukuze uthole iresiphi yethu yokupheka inyama emanzini emgodini we-microwave, faka isikhwama esitsheni esinama-bumpers bese uyithumela ngqo kwi-oven microwave. 6. Hlela - isikhwama akufanele sifane nenyama, shiya isikhala emoyeni. Ngenxa yalokhu, uphonsa isikhwama esivela ngezansi ngemfoloko ezindaweni eziningana. Futhi, konke okusele kule recipe elula yenyama emanzini emgodini we-microwave ukubeka i-oven microwave imizuzu engama-20 ngamandla ajwayelekile. Ngemva kwalokho, ungangeni ngokushesha, kodwa ulinde enye imizuzu engu-10. 7. Punch ingulube ngezinyosi noma amafoloko ezindaweni eziningana ukuze uhlole ukulungela. Uma kunjalo, - vula inyama phezu, ngaphandle kokukhipha esikhwameni, bese uyithumela ku-microwave ize ilungele. Manje siphume ngaphandle, sithathe ngaphandle kwephakheji, usike futhi uyihlobise ngemifino noma imifino. Khonza nge-dish side, ukuphuza ijusi, ekhishwe ngesikhathi sokupheka. Bon appetit!
Izinkonzo: 2