Amaviki amane okuqala okukhulelwa yisikhathi esibaluleke kakhulu lapho kwenzeka khona imicimbi enkulu kakhulu ekuthuthukiseni intrauterine kwengane. Isonto lokuqala yindlela eya esibelethweni nokufakelwa. Ngokushesha ngemva kwalokhu, umzimba womntwana uqala ukuvula.
Izimpawu zokuqala zokukhulelwa.
Ngenyanga yokuqala yokukhulelwa, izimpawu zingaba okulandelayo:
- ukubambezeleka emjikelezweni wesikhathi;
- ukulala okuphuthumayo;
- ubuthakathaka, isiyezi;
- isicasuli;
- ukushintsha okusheshayo kwemizwelo;
- "Metallic" ukunambitheka emgodini ngomlomo;
- isisusa esikhudlwana sokuchama;
- wanda futhi wazwela esifubeni;
- ukukhishwa kwamagciwane kwanda.
Izingane emasontweni okuqala okuthuthukiswa
Ngeviki lokuqala lokukhulelwa, amashidi ama-embryonic amathathu akhiwa kusuka kumaseli ahlukaniswa njalo. Ngaphezu kwalokho, kuzokwenziwa izicubu nezinhlaka ezicacisiwe. Iqabunga eliphakathi liyisiqalo se-chord - umgogodla wesikhathi esizayo, kanye nemisipha yamathambo, i-cartilage, izitho zangaphakathi, imithwalo yegazi, i-lymph, izigulane zobulili kanye nezibungu ezihlanganisa zonke izigxobo zomzimba.
Amaseli weqabunga langaphandle adala izinkinga zesikhumba, izicubu zamazinyo eziphelele, izicubu ze-epithelial ear, amehlo, impumulo, izinwele nezipikili. Ngaphezu kwalokho, sonke isimiso sezinzwa somntwana sizoqala ukuthuthukisa kusuka eqenjini elingaphandle. Kusuka kumaseli wekhasi langaphakathi, i-epithelial lining yezingxenye zesimiso sokugaya, ukuphefumula, i-epithelium ye-pancreas nesibindi isakhiwe.
Ekupheleni kwenyanga yokuqala, igazi le-embryo liyasakazwa, lenze intambo yomzimba, ehlanganisa umbungu kanye ne-placenta ezayo. Ngalesi sikhathi usuvele unezicucu emehlweni akhe, ama-pixia emilenze nezandla. Izakhi zangaphakathi ezakhiwe futhi zithuthukisiwe: isibindi, izinso, i-urinary tract, izitho zokugaya.
Emasontweni amathathu kuya ku-4 okuqala kokuqala kokukhulelwa, ithonya lezinto ezilimazayo - izifo ezihlukahlukene, imithi, ukuzikhandla ngokomzimba, ukucindezeleka, amaqembu amnandi - kuyingozi, ngoba kuphela izitho kanye nesistimu yomuntu ozayo. Usenalo ithemba lokuthi kungenzeka ukhulelwe, kanti umbungu usuvele unenhliziyo. Ngosuku lweshumi nambili emva kokukhulelwa, uthuthukisa ubuchopho nomgogodla. Uma kwenzeka ukwephula lezi zinqubo, kuvela ukukhubazeka okukhulu okuthuthukayo, kodwa umbungu ungaphila, ngokungafani nesonto eledlule. Umfana noma intombazane ezayo ifana ne-auricle - 4 mm, ejikelezwe inani elincane le-amniotic fluid.
Umama ngenyanga yokuqala yokukhulelwa.
Ngokuvamile abesifazane bathatha ukukhulelwa njengengcindezi yesikhashana futhi abaqondi ukuthi imvelo ehlakaniphile yilokho okwanikeza ithuba eliyingqayizivele lokushintshelela esimweni sokubeletha. Kukhona ukuhlukumeza kokubheka ubuhle, umama wesikhathi esizayo uba nomuzwa, amakhono akhe okuhlaziya aphikisiwe futhi intuition ibuyele esikhundleni.
Ngesikhathi sokukhulelwa, kubaluleke kakhulu ukusetha indlela enengqondo, emnene yomsebenzi nokuphumula, ukudla okunomsoco, isimo sengqondo sokunakekelwa empilweni yomuntu. Ukukhulelwa akusona isifo, futhi owesifazane akudingeki ukuba ahambe kancane, kodwa ngenkathi umama uvumela, ukuphila okusebenzayo kungenzeka. Owesifazane okhulelwe uyamangalisa nje: ukumomotheka okumangalisayo, okumangalisa nokuphupha emehlweni akhe, nokubuka kwakhe kugxile esikhathini esizayo esiqhakazile.
Ingane idinga imizwelo emihle, ayithola ngama hormone, ngalesi sikhathi iningi elikhuliswe kakhulu kumama.
I-toxicosis yokuqala.
Uma uqala ukuhlushwa yi-toxicosis, umzimba wakho uhlaselwa kakhulu. Lezi yizizwa ezingathandeki, kodwa kubalulekile ukuphatha ngazo ifilosofi futhi ngempela ukuhlanza umzimba wakho. Ukuhlanza okunzima ngalesi sikhathi akudingekile, kodwa ukubukeza imenyu yansuku zonke kuyoba kuhle. Kubalulekile ukuthi umsoco womama ozayo ube nokulinganisela, okunengqondo, ocebile ngamavithamini kanye nezici ezihlukahlukene zokulandelela. Kufanelekile ukushiya ngokuphelele imikhiqizo engadingekile: ufulawa kanye ne-confectionery, ikhofi kanye nokunye, utshwala.
Ungakwazi ukunciphisa ukuhlaselwa kwe-toxicosis ngamanzi anamanzi: uthele i-mint ngamanzi abilayo, ugcizelele imizuzu engu-5, engeza ucezu welamula bese ususelwe osizini. Uma uhambo luseduze, kungcono ukubeka amaswidi noma izithelo zomisiwe, ama-croutons amnyama, amantongomane. Kuhle uma uthanda ukugeza. Isikhumba siba ngcono kakhulu, akudingekile ukwenza imingcele kulokhu kujabulisa.
Amathiphu nezeluleko ze-toxicosis.
Kuyafaneleka ukuzama ukwenza izinguquko ekudleni kwakho. Kukhona kaningi (izikhathi ezingu-5 kuya kwezi-6) nokuncane.
Kungcono ukulandela ukudla okucebile kwamaprotheni nama-carbohydrate, okugqugquzela ukugaya kahle, nokukhulelwa, futhi kunenkinga yokukhulelwa.
Ungadli amafutha futhi othosiwe. Uma ufuna ngempela, ungadla kancane kancane usawoti (i-sauerkraut, ikhukhamba, hhayi inhlanzi enomunyu).
Kukhona isidingo sokuthi ngokushesha, uma nje kukhona umuzwa wendlala, kuze kuvele ukukhwabanisa.
Kungcono ukuphuza uketshezi oluthe xaxa, ukhetha okuthandwa yi-juice okusuka emifino kanye namajikijolo, ngoba ukudla okuketshezi kusetshenziswe kangcono kunokuba kuqiniswe.
Ukuze uvimbele isicanucanu ekuseni, ngaphandle kokuphuma embhedeni, kufanelekile ukudla okuthile ukukhanya: okusanhlamvu, izithelo ezimbi, ama-crackers. Vuka embhedeni kancane kancane, ngokuthula, ngaphandle kokunyakaza okungazelelwe.
Lapho kuhlaselwa isicanucanu kungenzeka ukuba uncelise ucezu lwelamula, udle isinkwa, i-cracker. Ukuphumula okuningi, ngoba ukulala okuhle kubaluleke kakhulu kowesifazane okhulelwe.
Kuhle ukuletha i-ginger ekudleni kwakho okunomsoco - ikhambi elihle kakhulu lezinselele. Geza it on grater bese wengeza kancane izitsha. Phakathi nosuku, ezinxenyeni ezincane, udinga ukudla amazambane amahhafu abilisiwe.
Ekuhlaselweni kwe-nausea i-acupressure ingasiza noma isize. Lawa maphuzu atholakala ngokulinganiselwe kuma-wrists ebangeni elingu-3 tsuney (tsun - ububanzi be-phalanx yokuqala yesithupha) kusukela phansi kwesandla. Phinda ucindezele kathathu, ugcine iminwe kulezi amaphuzu ngomzuzu.
Uma ngenyanga yokuqala ngifinyelele lesi sifo.
Udinga ukuzama ukuhlakanipha, ukhethe izingubo ezifanele. Kufanele kube yendalo futhi efanelekile ngenkathi. Uma izinga lokushisa eliphakeme, usula ngeviniga lizosiza, futhi ku-wrists, lapho ungayilalela khona ukushayela, udinga ukubopha amaphubhu ahlanganisiwe eviniga elihlanjululwe.
Kusukela kumathebulethi kungcono ukwenqaba, njengoba benemiphumela emibi. Isibonelo, i-tetracycline ithinta uhlelo lwezinzwa futhi libhubhisa izicubu zethambo.
Kudingeka ukuphuza iziphuzo zezithelo kusuka amajikijolo. Ungawuthululi amajikijolo ngamanzi abilayo, njengoba kukhona ukubhujiswa kwe-vitamin C. Ngokugula okwesikhathi eside, okuphumelela kakhulu ukuthulula amanzi abandayo njalo emahoreni amabili. Ngaphambi kwalokhu, udinga ukwenza i-enema, ngoba kuma-slags okushisa aphule ngokushesha, futhi awunaso isikhathi sokuphuma.
Kuze kube manje, wonke umuntu uyazi ukuthi ubuhlobo bomntwana esibelethweni futhi umama akakhawulelwanga kumetabolism kuphela. Ingane ingazizwa, ijabule futhi ibuhlungu.