Iphunga kanye nesobho lamazambane Kusuka kwamathanga namazambane, ungalungisa isobho esiphundu kakhulu, i-pures ngokufaka izingcezu zenyama, ubhekeni, izaqathe. Ukuhlukahluka ngalunye kuzothola ukumthanda kwayo. Zama ukulungisa isobho esimnandi sekhrimu ngokungeziwe kwamafutha anomsindo kanye ne-oatmeal, kusebenza kakhulu ngesikhathi sekwindla nobusika. I-version yezingane ye-pumpkin-potato isobho-puree ingabandakanyi inqwaba yezinongo, kwanele ukuba inkathi idle ukhilimu omuncu bese uyihlobisa ngemifino lapho ukhonza. Kodwa kuzo zonke izimo ama-croutons ayadingeka! Isisindo samathanga namazambane siboniswe ngendlela ehlanzekile, ngaphandle kwesikhumba. Ubisi lungenziwa esikhundleni se-ukhilimu. Esikhundleni samanzi, ungathatha umhluzi wemifino. Kule mikhiqizo ifika 2 amalitha esobho-puree.
Izithako:- Ithanga 350 g
- I-Curry 2 g
- I-Ginger eyomile 2 g
- I-Paprika sweet ground 2 g
- Usawoti 5 g
- Amanzi 1 l
- Ubisi 150 ml
- Ama-oat flakes 50 g
- Amafutha omnqumo 2 tbsp. l.
- I-Garlic 2 clove
- Anyanisi 1 pc.
- Amazambane 350 g
- I-pepper e-white i-2 g
- Isinyathelo 1 Lungisa ithanga namazambane, ama-oat flakes, ubisi, anyanisi, i-garlic nezinongo: i-paprika, i-ginger emhlabathini, i-curry, i-pepper emhlophe.
- Isinyathelo 2 I-anyanisi ye-peel ne-garlic, nquma kahle futhi gazinga kuze kube yilawo mafutha omnqumo.
- Isinyathelo 3 Awudingi ukuqina kanzima.
- Isinyathelo 4 Engeza ithanga, uthathe ama-cubes. Konke ndawonye, simmer ngaphansi kwesibopho ngokushisa okuphansi imizuzu engu-10.
- Isinyathelo 5 Yengeza amazambane, futhi aqoshiwe. Bamba amanye amaminithi angu-5.
- Isinyathelo 6 Engeza amanzi, ulethwe emathumba, ufake ama-oat flakes, izinongo kanye nosawoti. Hlanganisa. Pheka phezu komlilo ophakathi kwemizuzu engu-15.
- Isinyathelo 7 Gaya nge-puree nge-blender. Thela ubisi, uvuselele futhi ukuletha emathumba. I-soup-puree yakhonza ngendlela efudumele noma efudumele nabanqunu.