Lapho sibhekene nezimo ezihlukahlukene zokuphila, ngokuzibandakanya "sihlanganisa" lezo noma ezinye imizwelo. Futhi ngokuvamile kunzima ukuphatha. Noma kunjalo, sinesidingo esikhulu - umzimba wakho. Indlela yokuzuza kuyo, uthi Sayen Beilock, isazi sezengqondo nomlobi we "The Brain and the Body."
Umzimba uqhubeka uxhumane nobuchopho futhi unethonya elinamandla emzimbeni wethu, imizwa, ukuziphatha kanye nenhlalakahle yengqondo. Ukwazi ngezikhathi ezithile, ungafunda ukuphatha kangcono imizwa yakho nemizwa yakho. Kunezinyathelo ezincane ezizokusiza kule ndaba.- Indlela yokuvimba ukuxabana nokwenza ucingo Akusiyo imfihlo ukuthi ukuma komzimba kuveza imicabango nemizwa yethu. Ngendlela omunye umuntu ehlezi futhi ehamba ngayo, okuningi kungaqondakala. Okuphambene nalokhu kuqinisile: ukushintsha isikhundla somzimba wethu nokukopisha ukuma kwabanye, thina, kuqala, sivumelanisa umvuthwandaba wabo futhi sibone ngokucacile imizwa yabo, futhi okwesibili, sinomuntu kithi.
Ngesinye isikhathi, yingakho abashadile abajabula emshadweni baba njengobunye. Ososayensi bathole ukuthi ngaphezu kweminyaka yokuphila kwabo ndawonye bavame ukuzivumelanisa nomlingani wabo, ukukopisha ubuso bakhe nesimo sobukeka - konke ukuze kunciphise ukuzwela kwemizwelo futhi babonise ukuhileleka kwabo, ukuveza ukuzwelana. Esikhathini esilandelayo - ngesikhathi sokuxabana noma uma nje usuku lungabuzanga - zama ukuveza ubuciko ubuso obunembile, phindaphinda ukuthinta nokuhlelwa kwesigamu sakho sesibili (noma umzali, ingane, umphathi). Kukhona amathuba amakhulu kakhulu ukuthi lokhu kuzoqinisa ukuxhumana ngokomzwelo phakathi kwakho futhi kunikezwe umuzwa osondelene komunye nomunye. Futhi esimweni esinjalo sokuxazulula izinkinga - indlela yokuqhakaziza amantongomane! - Okufanele ukwenze lapho umphefumulo ubona ubuhlungu futhi unesizungu Ukhathazeka, kodwa ubuchopho bubona ubuhlungu bomzimba nangokomzwelo ngendlela efanayo: izingxenye ezifanayo zezakhiwo zobuchopho zithinta lezi zinhlobo zobuhlungu. Ngakho-ke, mhlawumbe, izidakamizwa kanye nezidakamizwa ze-antipyretic zinempahla emangalisayo: zenza ubuhlungu obungokwengqondo obubangelwa ukuzihlukanisa kwabantu.
Abantu abathatha i-paracetamol ne-Tylenol ngezifundo babika ukuthi bazizwa bengenesizungu ekuphileni kwabo kwansuku zonke. Futhi lolu cwaningo luqinisekisile. Umthamo wansuku zonke we-Tylenol usiza ukuphulukisa ukuzethemba okuncane, okuvame ukwenzeka uma umuntu ngesizathu esithile "siphezulu" kwendilinga evamile yokuxhumana. - Indlela yokukhipha isizungu futhi usize ukukwenza kwabanye Isayensi efakazelwe yiqiniso lokuthi sihlanganisa ukufudumala ngokusondelana nabanye abantu. Khumbula ukuthi uzizwa kanjani uma ungena egumbini, i-elevator, igumbi lendiza elinabantu abaningi? Kulungile, uyashisa - umzimba uveza ukushisa.
Ukuzwa komzimba kokushisa noma ukubandisa kuthonya izigwebo zethu nokuziphatha, "ukuzwa kokufana". Futhi lapha ungaphenduka konke okukuthandayo. Ukufudumala cishe kuzokwenza ukuba ukuzihlukanisa nabantu kungabi buhlungu kakhulu. Yebo, ngomqondo wangempela! Ubungane buzwa sengathi buyabanda, ngakho-ke isinqumo esihle, uma usushiywe sonke, kufanele uhambe eholidini emazweni ashisayo, ugqoke ijubane elifudumele uphuze iwayini elimnandi elimnandi. Lokhu kuyinkinga yonke: uma umuntu efudumele, uzizwa kangcono kakhulu futhi kaningi uhlupheka ngenxa yedwa. Ngakho-ke, uma uhamba uhambo lwebhizinisi futhi uphoqeleka ukuba ushiye umntwana unannyane, uyibeke kuma-pajama athambile, afudumele: ukugeleza kwezinyembezi kuyoba kubi kakhulu. Futhi unganika ingane ingubo yeboya futhi ithi uyomfudumala. Ngakho kuyoba! - Indlela yokuyeka ukwesaba amagundane, izindawo eziphakeme kanye nanoma yini. Phakathi neminyaka, sifunda ukugcina imizwelo ekuhloleni kwezimo ezihlukahlukene - ukudabuka nenjabulo. Ufuna isibonelo? Sicela. Omdala sithola, sikhululekile kakhulu lapho sibuka lapho othile echofoza iminwe yakhe emnyango. Izingane, lapho zibona lesi senzakalo, zibonisa ukwethuka, zihlabe futhi zibubula, zikhala futhi ziphuthume ngokushesha. Abantu abadala bayakwazi ukubona okwenzekile ngokuhlanganyela kokungabaza: cabanga, ulume futhi ume. Noma kunjalo, kunemzwelo esingeke sikwazi ukubhekana nayo - lokhu kuyesaba. Abantu bavame ukukhuluma nge-phobia: ukwesaba okukhulu, okungenakubalwa kwezinto ezivamile - amagundane, amanzi, ama-clowns, amabhaluni. Uhlu lungenziwa ngokuqhubekayo kuze kube phakade. Kodwa kunezinzuzo kulokhu, uma ungavumeli ukuphazamiseka okukhulu kwesibindi kukugwinya.
Sekuyisikhathi eside saziwa ukuthi abafundi abangaqiniseki emakhono abo futhi, eqinisweni, ababalo bezesaba abesabayo, bangcono ukubhekana nokuvivinywa nokulawulwa uma bekwazi ukunqoba ukwesaba. Lokhu kungenziwa kanjani? Kukhona inkohliso elula: uhlala phansi futhi ephepheni usho imicabango yakho. Cha, cha, ungasheshi ukusho ukuthi ayisebenzi. Ake ngikubuze into eyodwa: ingabe uke wazama wena? Ngakho-ke, qhubeka: uthele ukwesaba nokwesaba ephepheni, chaza ngokuningiliziwe ukuthi kuzokwenzekani uma uhlangabezana nendaba yezimpumputhe zakho zokuphumula ebusuku. Siyakuqinisekisa, uzoba nemizuzu eyishumi ukuze ulayishe ubuchopho futhi ulondoloze ekuhlangenwe nakho okungathandeki. Kuvela ukuthi ulahlekelwa isimo esiyingozi kusengaphambili, ngaleyo ndlela udala uhlelo lokusebenza. Lokhu kungu-100% isiqinisekiso sokuthi imizwa emibi yesikhathi esizayo ngeke ibe yisithiyo esingenakunqotshwa. Ngamanye amazwi, ukusakaza ukwesaba ephepheni, unciphisa ivolumu ye "dynam dynamic of horror" ekhanda lakho. - Indlela yokukholisa abantu nokufeza impumelelo ekuxoxweni Namuhla, imihlangano yebhizinisi, ukuboniswa kwemikhiqizo namasevisi amasha ngokuvamile kwenzeka endaweni. Futhi ngempela, kungani uchitha isikhathi nemali emsebenzini emsebenzini lapho i-laptop nekhamera iseduze. Kodwa akuyona into elula kakhulu. Sihlelwe kahle kangangokuthi ukunciphisa ibanga elibonakalayo liqinisa uxhumano lomzwelo oluqinile nakakhulu. Futhi ngokuphambene nalokhu: ukwanda kwebanga kuhlotshaniswa nobudlelwano bokupholisa ngisho negebe. Kulokhu kuyadingeka ukuthi ufunde isifundo esibalulekile.
Izingxoxo ezibalulekile akufanele zenziwe ekukhulumisaneni kwevidiyo. Uma uzama ukuphoqa iklayenti ukuthenga, ungabi nobuvila ukuza kuye uqobo futhi ukhulume ubuso nobuso: kuzoba lula ukubamba umvuthwandaba womzwelo futhi ufike esinqumweni esizuzisayo. Okufanayo kusebenza ezinkulumweni: cela umqashi ongase abe khona ukuhlela umhlangano ukuze ukwazi ukukhuluma ngawe wangempela, hhayi kwi-intanethi, emhlabeni. Amathuba akho okuphumelela azokhula ngokuphawulekayo. - Imizwelo yenjabulo Nenye into. Kuvela ukuthi singakwazi ukuzwa ezinye izinzwa zomzimba ezithakazelisayo, kanye nazo imizwelo, ephusheni. Ngemva kokuqeqeshwa okuncane, umuntu ngamunye angafunda ukulawula amaphupho abo, okungukuthi, ukubona amaphupho amancane. Abanye abantu bathi emaphupheni anjalo awazi ukuthi bangakwazi ukuhlanganyela ocansini oluphephile futhi bathole i-orgasm. Lokhu kubizwa ngokuthi isimo esishintshile senjabulo.
Ukuhlolwa kwelabhulali kuqinisekisile ukuthi bobabili abesilisa nabesifazane bangathola ama-orgasms ecacile ephusheni. Lokhu kuchazwe ngokuningiliziwe ngu-Andrea Rock, umbhali wencwadi ethi "Brain in a dream." Iqiniso liwukuthi esigabeni esithile sokulala umzimba unelisekile ngokwanele - lokhu kuyindlela yokuphendula ngokucabangela. Futhi, mhlawumbe, ubuchopho ekuphenduleni umuzwa wokuvusa ngokomzimba kuyiphupho eliyingozi. Futhi labo abangakwazi ukuphatha amaphupho, balethe inqubo kwisiphetho sayo esinengqondo. Kunengqondo ukufunda, kulungile?