- Rutabaga - 1 kilogram
- Butter - 100 Grams
- I-Sugar - 1 Ubuciko. i-spoonful
- Ukhilimu omuncu - izinto ezingu-2. izinkezo
- I-Cumin - 0.5 amathisipuni
- Usawoti - - Ukunambitha
- Pepper - - Ukunambitha
- Green - - ukunambitha
Manje-ke izitsha ezimbalwa ezingavumelekile sizipheka e-rutabaga, nakuba kuyimifino ewusizo kakhulu futhi ehlwabusayo, engumthombo ocebile wamavithamini ahlukahlukene kanye nosawoti. Ngifuna ukukunikeza iresiphi elula ekwenzeni inkukhu eyinkukhu. Ngeke udinge umzamo omkhulu, isikhathi nemali, kodwa umphumela uzodlula konke okulindelwe! I-iresiphi yokwenza inkukhu eyinkuni yilezi: Siyihlambulula i-quilt, imayini bese nginquma ama-cubes amancane. Faka konke epanini bese ugcwalisa ngamanzi. I-Solim, engeza ushukela, i-pepper, i-cumin bese ubhala kuze kube lula (cishe ihora elilodwa ukushisa okuphakathi). Ngalesi sikhathi, udinga ukugcina ufulawa emafutheni, uthele ukhilimu omuncu bese uhlanganise konke kahle. Ngomsoco ophelile, sithula cishe i-rutabaga esenziwe ngomumo futhi siletha emathumba. Ngaphambi kokukhonza, zihlobisa ngamakhambi aqoshiwe. Kuyinkosikazi yenothi: Ungakhonza i-Stewed Stew etafuleni njengesidlo esizimele ngesikhathi sokuzila, futhi njengesitsha sehlangothini ukuya ekudleni izitsha. Bon appetit!
Izinkonzo: 3-4