- Inkukhu isibindi - 300 Grams
- Amagilebhisi - 150 Grams
- Amaqabunga esaladi - - ukunambitha
- I-Garlic - Amazinyo amabili
- Amafutha omnqumo - 1/4 izinkomishi
- Ijusi le-lemon - 1 ithisipuni
- Usawoti, pepper, izinongo - - Ukunambitha
Ukuhlangana, lezi izithako zethu. Ngamafutha omnqumo, gubungula i-clove echotshoziwe. Iba uhlobo lwamafutha ka-garlic. Inkukhu yesibindi inqunywe zibe yizicucu zobukhulu obuphakathi nendawo gazinga kule mafuta kuze kuphekwe. Kungamaminithi angu-5-6. Inqubo yokudoba, engeza usawoti, pepper kanye nezinongo ezizithandayo. Esikhathini sesidlo sesaladi sisakaza amaqabunga esaladi (lonke, ngaphandle kokusika). Sifaka esitsheni isibindi namagilebhisi, sinqunywe ngesigamu. Fafaza ngejusi lemon. Isaladi isilungile, futhi manje - ukuthi ungayidla kanjani kahle. Le ndlela yile ndlela elandelayo: siqala ukutshala amagilebhisi, khona-ke isiqephu sesibindi, khona-ke isaladi. Thumela emlonyeni futhi ujabule :)
Izinkonzo: 3-4