- Amazambane - ama-Gramu ayi-600
- Izaqathe - amagremu ayi-100
- I-egg - izingcezu ezingu-3
- Usawoti - ithisipuni 1
- I-chicken fillet - ama-Gramu angu-200
- Isipinashi - 150 Grams
- I-pepper emnyama - ithisipuni le-1/4
- I-Butter - ama-Gramu angu-50
Okokuqala, udinga ukudweba amazambane nezinqathe, bese uzipheka emanzini amunyu kancane kuze kuphekwe. Siphalaza amanzi, shintsha imifino ibe yi-puree yemifino. Amazambane asemathinini afakwe emanzini ukunambitha, engeza amaqanda kuwo futhi uhlanganise kahle. I-chicken fillet ne-blender chop in inyama ye-minced. Futhi, ngokusebenzisa i-blender, siwasika isipinashi. I-sipinashi ehlutshiwe ixubene nenyama yenkukhu. Engeza iqanda elilodwa esitsheni sesipinashi-inkukhu, sihlanganise. Sithatha ifomu lokubhaka, i-grease nebhotela. Sifaka isigamu semifino yemifino kulo, siyilinganise. Isendlalelo sesibili siboniswa yonke inhlanganisela nesipinashi. Phezulu sisala amazambane asetsheni abilisiwe, izinga. Phezulu kwe-casserole, faka izingcezu ezimbalwa zebhotela. Isitsha sokubhaka sifakwa kuhhavini elishisayo ngaphambi kwama-degree angu-190 futhi kuphekwe imizuzu engu-40.
Izinkonzo: 3-4