- AmaSaladi ashiya ama-Grams angu-40
- I-Asparagus ihlanjululwe - ama-Gramu angu-70
- Ikhukhamba entsha - ama-Gramu angu-80
- Utamatisi we Cherry - ama-Gramu ayi-80
- Ikhasi elimnandi - ama-Gramu angu-60
- Anyanisi abomvu - ama-Gramu angu-20
- I-squid yahlutha - ama-Gramu angu-160
- I-Cocktail Shrimp - ama-Gramu angu-80
- I-Salmon ene / m - ama-Gramu ayi-80
- I-sea scallop - ama-Gramu ayi-80
- Octopus - 150 Grams
- Amafutha e-sunflower - ama-Gramu angu-50
- Ijusi le-lemon - - ukunambitha
- Inhlamvu yesinaphi - - ukunambitha
- Usawoti - - Ukunambitha
- Uju - - ukunambitha
I-ulethisi geza futhi ugobe esitsheni sesaladi. Anyanisi uthathe isigamu esincanyana izindandatho, engeza esaladi isitsha. Ikhukhamba ihlutshiwe, yinqunyiwe ibe semirings emincane. I-pepper ebomvu nephuzi ibhekwa emincintiswaneni encane, kanye namakhukhamba aqoshiwe engeza isitsha sesaladi. Kwesinye isitsha, hlanganisa isinaphi, ulamula kalamula, amafutha e-sunflower, usawoti kanye noju. Esikhathini sokupaka, sishisa amafutha amancane, siphonsa kuwo izilwane zasolwandle, usawoti. Fry imizuzu emibili ekushiseni okuphakathi. Ukwenza isaladi ibonakale esiphundu kakhulu, sizoyikhonza kahle, njengokwesitolo sokudlela. Sizosika utamatisi we-cherry sibe yi-halves, ubeke eceleni emaphethelweni epuleti yokukhonza. Sigcwalisa isaladi nge-sauce elungiselelwe thina. Sakaza isaladi egqoke maphakathi nepuleti. I-Asparagus iyakunqunywa, ibeke isaladi. Okokugcina, beka e-salad yokudla kwezilwandle - ama-squid, ama-shrimp nezinye ezisetshenzisiwe. Isaladi nge-shrimps ne-squid isilungile!
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